Joshua discusses simple diets, optimal health, strategies for healing, and the gut microbiome with author and podcaster Rich Roll, Dr. Paul Saladino, and Dr. Tommy Wood. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at / theminimalists
Questions answered in this episode:
What are the most reliable resources regarding information about vegan, carnivore, and omnivore diets? (02:04)
Are branded diets created for the good of public health or simply to promote products and services? (27:49)
What food purchases should I prioritize on a limited budget? (33:22)
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6 сен 2024