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Ep 2- Mindful Healing for Personal Empowerment | The Affirmation Station Podcast 

Shariya Wise
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Welcome to Episode 2 of The Affirmation Station Podcast!
Have you ever wondered how embracing your shadows could elevate your life to higher vibrations? Join us as we light sage and create a grounding ambiance, setting the stage for a profound discussion on holistic wellness and high vibrational living. We emphasize the power of acknowledging our feelings and understanding that everything unfolds for our best and highest good. Additionally, we dive into the benefits of Moringa tea, a natural powerhouse for holistic wellness, and the role of intentionality in transforming our lives.
Fully experiencing and acknowledging your emotions is crucial for true healing. This episode guides you through the process of allowing yourself the time and space to feel your emotions deeply, even if it means sitting with discomfort. Embrace your shadow and understand that our soul's purpose includes evolving through challenges. By integrating tools like affirmations and meditation, you can align with your desired healed self and transmute negative energy into positive change. Recognize the significance of your soul's journey and the temporary nature of our earthly experiences to foster grace and strength in your healing process.
Healing emotional hurt involves realizing that everything happens for your best and highest good. We delve into the importance of loving all versions of yourself, addressing stagnant emotional energy, and understanding how past emotional wounds can shape your present interactions. By offering yourself patience and consistent effort, you can adopt new perspectives and respond more enlightened to emotional triggers. Tune in and join us on this journey of self-discovery and empowerment!
affirmation...

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10 июл 2024

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Комментарии : 16   
@cerenityharpe9115
@cerenityharpe9115 8 дней назад
I am working on having conversations with the hurt/older unhealed versions on myself. I talk to her like she's my little sibling or child. All of her, all of me, deserves all that grace and more .
@Angelic_LayLay
@Angelic_LayLay 20 дней назад
Awareness 👏👏👏 . I’m getting better and better everyday!!!🙌🏾
@ShariyaWise
@ShariyaWise 18 дней назад
perioddd #dailyprogress ❤❤❤
@vexalintuitivereadings
@vexalintuitivereadings 16 дней назад
True, I agree 💯 it's been hard but it's worth it. Thank you ❤
@ShariyaWise
@ShariyaWise 16 дней назад
totally worked it, it makes it even more fulfilling, knowing that everything you heal within yourself won’t be passed down to future generations
@abar612
@abar612 18 дней назад
Mindfulness for me needs 3 essentials (3 is a significant number for me): play, pleasure, and plans. Practicing this has brought so much more peace and it's a simple checklist. Play can be literal playing a game with children or friends, soccer pick-ups, swimming in water, puzzles, video games, painting, dance. Pleasure is sensual in self pleasure ;-) sensations of food or nature, putting lotion on my body, pleasure of music and singing along. Plan is the one that actually takes the least time, simply thinking What do I want to do today / this week? And writing it on a list or making a calendar event.
@ShariyaWise
@ShariyaWise 16 дней назад
I love this! Thank you so much for sharing this. I love how mindfulness can be experienced and expressed in so many different ways based on the individual who was practicing.🫶🏾🫶🏾
@Tieraph
@Tieraph 20 дней назад
This was so good!! Acknowledging in order to transmute is a must!!
@ShariyaWise
@ShariyaWise 18 дней назад
thank you so much! yesss no more ignoring or suppressing our feelings. We absolutely have to feel and acknowledge it to transmute it!❤❤❤
@Tieraph
@Tieraph 16 дней назад
@@ShariyaWise 💯🙌🏾🙌🏾🙌🏾
@blkprincess87
@blkprincess87 16 дней назад
This is the perfect thing for me to listen to on my way to work! I love it! Thank you sis!! ❤🙏🏾 Congratulations!!
@ShariyaWise
@ShariyaWise 16 дней назад
yess! awesome! Thank you so much for sharing this with me.🫶🏾🫶🏾
@vexalintuitivereadings
@vexalintuitivereadings 16 дней назад
Thank you honey ❤ ive been talking about it and you come out with this beautiful song. I love it 🥰
@ShariyaWise
@ShariyaWise 16 дней назад
my absolute pleasure,. Thank you so much for taking the time to create space with me.
@JhonQuez
@JhonQuez 21 день назад
Thank You So much For the Reminder that everything happens for my greatest and best Good Allows me to reflect and see stuff that going on in my life in different way I khow it’s for my highest and best Good Going to embrace every experience the universe has to offer me excited for the unkhown No Fear All Love ❤
@ShariyaWise
@ShariyaWise 18 дней назад
I love this. My pleasure! Heavy on “no fear or love“ I’m so proud of you❤
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