Today, I chat with Ana Robinson, a Certified Health and Wellness Coach with a huge passion for supporting mamas at all stages of their health journey.
Ana shares with us her personal experience of Postnatal Depletion and burnout which resulted in an auto-immune condition and a lot of unanswered questions.
This led her on a path of research, nutritional studies and desire to help mamas achieve optimal health & wellbeing throughout postpartum and motherhood.
You will find that this conversation shares a lot of practical tools & hacks that even the busiest mother can implement into her day.
Enjoy the episode!
------------------------------------------------------------------------------------
/ nourish_us
www.nourishus....
Free Health & Wellbeing resources and programs:
www.nourishus....
16 сен 2024
