Ep. 297 - Kettlebell Deadlift Variations Workout 

😊

Thank you! I only started Kettlebell Juggling around Ep.71 - 75 (wasn't good at all) and my whole progression has been documented on the channel. I've put a lot of work in to it and It means a lot to me and I sincerely appreciate it when it gets noticed 🙂

Thank you! I think it’s definitely improved the width of my lats from the front and the look of my shoulders

Thank you!

Thanks!

May not be a bad idea, but I’m careful enough

@@Rishi440 great!! please dont injure yourself and continue the great work !!!

🙂 Thank you!

12kg/25lbs.

@@Rishi440 a whole new world, didnt know it was even a thing... very impressive !!!

Thank you! I had the same reaction as you when I found out about it and then I was compelled to learn it.