Literally listening to this while doing my hair in the bathroom. I was actually self criticising unconsciously! Talk about a perfect moment to have stumbled across this podcast
Loved the comment about being able to lift others so easily and with passion and yet we can't do it for ourselves and instead berate ourselves on the daily. Imagine how different our lives would be if we could change that....I'm working on it!! Currently listening to The High 5 Habit. 💕
i did it in real time… brushed my teeth and hi five’d me. def starting my days, my life with this from now on. its about time i care and uplift myself.
I love Mel always have since her ted talk, but I must say Josh's writing has changed my life a lot. I find it methodical yet beautiful. His writing just speaks to me and I love his thought process as a person. I don't have social media, but I specifically made a Patreon account just for the minimalists because I find Josh so insightful to my life. Truly happy that I found their documentary on Netflix all those years ago.
This podcast, along with the Joshua-isms, the Ry-anylizations (I make up words regularly. It keeps me ....me); always come right on time and address relatable issues needing attention.....always. Love you and your crew
This was excellent in so many ways… I can’t even begin to say what was the highlight or important advice here … The three of you were in perfect sinc for sure and that was amazing 🤩 thanks for all your podcasts ‼️ Love you guys
… all the things i beat myself up with is what my env growing up begrudged me for. as a child learning the world, i didn’t know and then in school, my young adult life etc. became more judgement from society and all of it i internalized and became my opinion of me and became why i lose in life then became blame… my efforts have been to change this, enlighten my life and that effects others… everyday though i feel like i have failed at life… this simple act of hi5’n myself is something i’ll be doing a lot, especially since a lot of the world around me will counteract that.
I'm a mirror avoider, funny thing is that just recently similar thought came to me, without the high five, just looking at myself and remembering that I'm human and deserve better treatment from myself. Mel seems amazing, will look into her podcast too, thanks
Thank you for this, going through a rough patch as I will be taking my physician board exam in 10 days and the anxiety and self hate is taking a toll on me, since I have been studying for 5 months already.
Great video. Thank you. So true Mel is spot on and so insightful. It is all about self-love which takes a lot of work and inner knowledge. Such important info and so valuable for people. What a great service you bring to people. 🌻
Actually, mantras do work😉.."accept the things I cannot change, I can only change how I respond" "peace I leave with you" Bible verse that one. Depends on the mantra you choose. CBT baby!
I enjoy Joshua and Ryan. Mel Robbins is a delight. Self acceptance is a lifetime struggle. I am 72, married 49 years, and still learning. Thank you. Tina
she talks a good game. Here's mine Tell everyone to go to hell MOVE FORWARD When they want to call you when you succeed? "please leave a message" If you wanted me to win, you would have been there from step 1, not step 14252 when you wanted something " Learning when to say NO THAT is the best thing. SAY NO If you were as good as you said you were, you would have been showing me how to do this by now You didn't. Please...leave me alone..I'm doing things.
Does the science behind this only apply to those from high five cultures, aka USA, not sure who else actually does it? It a completely empty gesture without emotions attached to it, to me...
I was so happy when I saw on the RU-vid cover both the Minimalists and Mel. The video was so worth watching, thank you for producing such interesting and qualitative podcasts ❤
One of the most powerful episodes yet! These are three people whom I really admire. Amazing to see we all have the same struggles deep down. You're all doing great! You're all super attractive! High Five!
Why only 45mins long?? OMG ! With Mel , at least 1hr15mins PLZ!!! You guys plus Mel= SUPER DUPER ROCKING EPISODE!!! Bring her BACK!!!! Thank you for ALL you do, OK, seriously, you guys are AWESOME SOLID SUPER GREAT!!!
I guess I’m weird, but I usually look in the mirror and think I look good. I guess there are “ugly” days, but most of the time it’s a positive (and I can high 5 myself and be ok with it)
