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Episode #35: Why strength training is critical for Parkinson's patients 

The Secret Life of Parkinson's
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The Secret Life of Parkinson's: Another great episode with Melissa Carlson, fitness instructor, and Owner of PDNextSteps. In this episode, Melissa explains that it's never too late to start strength training - so start today if you haven't already!

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4 авг 2024

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Комментарии : 10   
@jeancattoi2796
@jeancattoi2796 Год назад
Exercise is the best medicine.
@kylenoffsinger123
@kylenoffsinger123 9 месяцев назад
weak things break. strong things are harder to kill. its always been that way
@daniellin3856
@daniellin3856 2 месяца назад
You guys are the best!
@changethewayyouage8139
@changethewayyouage8139 Год назад
The thing about strength training is having great form 😃 You can Change The Way You Age at ANY age! Bravo! 🙌
@victor19nyc
@victor19nyc Год назад
After doing push-ups my tremor disappears completely for a few hours afterwards.
@LK-jn4uj
@LK-jn4uj Год назад
Wow!
@salimdebit7638
@salimdebit7638 Месяц назад
Is this relevant for atypical parkinsonism (PSP) ? My mom is 65 and has recently been diagnosed. She’s been sedentary her whole life and I don’t know how to ease her into strength training without being too abrupt
@thesecretlifeofparkinsons
@thesecretlifeofparkinsons 29 дней назад
Definitely consult her Movement Disorder Specialist. I would think this is something that she would need to gradually ease into. and with PSP, I don't know if the exercise regimen is the same than if she had PD. Your MDS should know.
@user-gk2qo7tg3u
@user-gk2qo7tg3u Месяц назад
Thats right my shakes bad after workout 30 minutes then ok lreland
@thesecretlifeofparkinsons
@thesecretlifeofparkinsons 29 дней назад
I experience that sometimes too.
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