7 Helpful Hand Exercises for Parkinson's (to Improve Handwriting, Flexibility, and Dexterity) 

I am about 70. I was suffering writing problems for last several years, but now thanks to this lady I have overcome this problem. Thank you, Lady, you are great.

1:10 1st exercise fingers out and fist in 2:20 2nd exercise fingers tapping 3:20 3rd exercise fingers up and down 4:28 4th, arm rotation 5:25 5th. finger bend/extention 6:40 6th finger tabletop 7:50 7th finger reaching down

Hii I'm Ashish from India . I'm 25 year old. I was suffering writing problem for last 3 year . I have been watching video only 5 day. But these excise extremely helpful full for me ...... Madi your great .❤️❤️❤️

I have early Parkinson's and have quite a shaky right hand, after only two days I have noticed a marked improvement in the tremors. Having guided instructions through the session is extremely helpful and encouraging. Can't wait to see what it's like after two weeks - definitely in my favorites to do daily. Thanks so very much.

Thank you Very much God. I don't how i want thank you, I Suffered from this disease from past Many years, Every time i think there no solution for my hand writing problems i went many temples to resolve this disease from my body you came like a angel in my life today im able to write only because of you Angel.

I am 80 this month and have suffered from essential tremor for many years and nothing seemed to help but these exercises have helped me enormously and I can now write my signature a hundred percent better, thank you. I noticed the difference almost straight away and have been doing these exercises for about 3 weeks and will continue to do them

Great exercises - very helpful for my shaky hands - have been doing this for over 2 weeks & my handwriting has really improved a lot.

Your exercises are very helpful and feel awesome. Great for seniors

Madi is endearing and motivating. Fabulous exercises for PD.

I find he lady who does this exercise very enthusiastic and smashing.she is very good to lift your spirits up

Excellent! Already feeling the power in hands 👍

I just exercised along with this video once. Then immediately I tried to draw a circle. Miraculously I was able draw the circle without wobbling ! Shaky hand writing is my big issue. I shall continue the exercise regularly with MADI ! I have book marked the video to my screen. THANK YOU .GOD BLESS YOU !

Madi, these exercises are a genuine blessing for me. The last exercise on the video was a "killer" for me. I'm careful when I do them not to be too tense. Also, from everything I know about exercises, isn't it essential to do them in the exact order in which you demonstrated them and not skip around? They are in that order for a therapeutic reason, and it makes a difference in their effectiveness. So, Thank You again so much.

These exercises have really helped increase strength in my hands.

this makes me so happy. Thank you!

This is either a charming redo of the video I found a year or so ago, or it was re-edited to add the 'before' and 'after' outtakes. I like it!😀

Thanks for making these exercises available.

Alleluiahhhhh. I am from Belgium & my hands n fingers r tingling. Now I watch ur video & follow u. I feel so different now. Thank God for ur effort in sharing it. GOD BLESS

Your exercises are very helpful especially for seniors. Thanks you are awesome.

Really wonderful hand exercises will try and do daily. Thanks for sharing

This strengthens your motor and supplemental cortex. Awesome. Thank you.

I will use these tips for any Parkinson patients that I may have in the future. Great video...thanks!

Good exercise for all age groups. Well demonstrated by sister with a smiling facial expression & body language. Thumbs up !!

The best ..I am feeling good ..thanks a lot... will do it everyday 🙏🙏🙏

God bless you for sharing these exercises. Amazing!

Really a very good, useful and necessary video for people with Parkinson's and for adults in general. I congratulate you on your presentation and enthusiasm. I love it.

I'll show these to my husband today. I tried them and can see they would be great for children, too, to help with handwriting and crafts. Thanks again to Wendy Henderson for sharing this with Parkinson's patients and caregivers.

Thanks Madi, love it!

As a guy that doesn't have Parkinson's but spends a load of time in front of a computer both at work and at home, these exercises do a great job in working the fingers, wrists and even the forearms. Heck, the exercises are so good, I done them a second time. Cheers.

Great exercises for Sr.Citizens. Thanks.

I loved her cheerful presentation !

Day #12 ... Getting better each day --- Madi is my guide !!!

I have pd aged 54 and since doing these exercises my writing has improved 100%, highly recommend doing these exercises daily. Thank you, Mary kelleher Ireland

this helped my mom alot just wanna say ur highly appreciated in trinidad ur really doin wounders thanxx so much keep up the gud wrk

Still doing this 5-6 times per week, helps alot, thanks

THANKS, I have been doing this for 4 weeks, REALLY helps, Thanks

Es verdaderamente efectivo muy profesional, ya que si ,lo repetimos tres veces al día, las manos están con menos dolor y más flexibles. FELICITACIONES par la profesora!!

I dont have PD, but my hands are weak, so these exercises are extremely helpful. Also, Madi is nice.

this is great. love the way it is presented with such enthusiasm I live in Australia so can't come and see you. Are there any more like this. Congratulations.

Great suggestions. Well done video!

Thank you so much for this video. I've been doing this for quite a while now and it has really helped. I play the guitar and was having a hard time with my fingers, thank you so much for your time.

I encourage care staff to give regular hand massage to my husband, who would is now in a nursing home. Alfie has suffered with Parkinson’s Disease for almost 25yrs together with Lewy Body Dementia for the past 12 yrs. Three years ago, my husband entered a nursing home, receiving one to one 24/7 care. I am with him every day and our children visit weekly. But we miss him so very much. Thank you for this video. 🥰

Thanks a lot. These exercises are very good. I do daily. Find lots of improvement. Some exercises help in strengthening the shoulder also.

Congratulations 'handy Mandi' and Invigorate. A million views. Wow.

I find allot of benefit from doing these exercises on a daily basis. Thanks

Its Sat, I do this every week and take Sunday off. Really helps, thanks

Very useful for hands that are always using the computers. Thanks!

For someone who crochet a lot 🧶 this hand excise was very much needed. Thank you!

Thank you for this positive video. I was looking for some helpful hand exercises to try.

I am suffering from writer cramp so this exercise is very useful thank you so much my lovely sister.

Thank you! These are great.

i do this every morning since two months, good timing !!! thanks

You saved my life .... Thank you sis

I look forward to see this sincere lady daily as she inspires me to do my hand exercises ... God bless her 🌷

Very helpful for me. I have right frozen shoulder. Please show exercises for this. I feel doing good doing your hand exercises every morning. Thanks.

Huge thanks for helping me immensely, God bless you

she cured everything with her positiveness :D

These are great and I love your positivity,❤️

Thank you so much.. it's really great help hand exercise.

Thank you kindly for the help. I appreciate you very much 🙏🏼

My mom was diagnosed right around the beginning of quarantine so we have gone through a big transition. This video has helped tremendously!!

Excellent tips and exercises. Thanks

Really helpful.By practising it daily it has become much easier for me .Thank you

Thank you so much dear I'm not a Parkinson patient but I do have some hands tremors these hands exercises have enabled me to improve my handwriting God bless you

What a great exercise . It's so applicable to my situation as I feel that I am starting to have Parkinson. Thank you so much for doing this video. The help it gives is beyond words that can express.

I broke my wrist and had surgery for a titanium plate and bone graft in May. I have been in physio for a couple months and my hand is progressing. These exercises are perfect for me. Thank you so much!

Thanks a lot... It really heped me... GOD BLESS🙏🙏🙏🙏

Day #11 Madi is an Angel !!!! Thanks !!!!

Very nice and useful exercises 👍

Love it!!

Thank you so much for your tips for this PArkinson disease hand exercise its a big help for my bedridden patient with Parkinson dse.

Tnx for the exercises it helps me a lot tnx miss you have a wonderful smile ☺️thank you😊

I have been writing so much this week, really need this. Thank alot keep the great work. I can believe I am typing this fast. whoooo whooo

Hand exercises have been and continue to make a great difference in all aspects of small/fine motor tasks Thanks for the help

Thank you for your nice demonstrations .It will benefit the shaky hands.

In 2020 I had a motorcycle accident and your channel really helped me gain movement of my hand.thank you soooo much.

I had trigger finger. I started doing the exercise everyday. I am happy to say it is cured. thanks a lot

This is a great excise for my stuff fingers I don't have Parkenson but the excise has really helped me and I sleep very well now at night. Thanks Madi.

I don't have PD, but a physical therapist friend recommended these exercises to alleviate pain, fatigue, and muscle spasms in my hands from extended time at a computer keyboard. It's like Madi knew when I was thinking "oh wow this actually kind of burns" and tossed in some motivation to keep going. Now I just have to make this part of my daily routine!

We are extremely grateful for your time

Very nice exercise, God bless you, I really appreciate your exercises. You are doing Very nice Job. I am from Pakistan Lahore, where are you from ?

Thank you so much, Great exercises for my fingers, I am a pianist. God Bless

Great exercise to start the day with! Thank you so much .🙏🌈❤️

Lot of thanks man.This exercise help me to relieve the pain.

I have problem in my hands .these exercises are really very effective.thank you so much. 🙏

Was searching for a real time daily hand exercising video for my RA hands, and this is perfect. Will be using daily. Many Thanks

Thanks for the very useful hand exercises.

Wow this video was just so mentoring..thanks

I was badly looking for this, thank you so much

Thank you, these are great exercises for people who type at computers all day, play piano or any repetitive motion work. Very glad I found this video. God bless you.❤️🙂

very good exercises! Thank's from Spain!!

Nice finger exercise. Thank you pretty lady..

It's really work in just 5 minutes!!! I have tried!!! #awesome tips

That lots of smile just motivated me to complete all these exercises along with you. And just wanna remind you ,that you are awesome.

Oh Madam thanks a lot for your kind suggetion and doing excercise for us I am suffering from arthritis pain in my hand I felt great after your this work out thanks again

I don't have Parkinson's, but I am having some issues. You are AWESOME & POSITIVE!

I think this will help my husband with PD and me with painful arthritis in both my hands. We aim to give it a daily try. Thankyou lovely lady x

You are precious hon, keep up the good work for those that need you. Blessings🙏🏻

Hello, ma'am I am Clare from Philippines i enjoyed your hand exercices. I will practice it before my breakfast. Thank you, God bless I am a housekeeper my hands are so tired, they went numb sometimes

Day #13... Wow -- Really is helping ... Madi is #1 !!!