Episode 382 - How Much Protein Does Your Body Need? 

Wow what a master stroke, " muscles are trained in the gym, Fed in kitchen and made in bed" mind blown 🤯, can't thank you enough luke

Most important tip but least followed one is -listen to your body !

There's a debate on whey and soy protein. It would be great if you could throw some light on this topic as well. Thanks Luke

Hi there... I have recently come across your health videos. I find your content, the simplicity and the directness awesome, that i have just subscribed. Keep it coming! 🙏👏👌

Dr. Luke ,🙏you are best one !

Very helpful ❤

Such precious deep information is for free. Thanks Team Luke from a Health Education Student ♥️🙏🏽

Very informative video

Thank you for so many helpful videos .expecting more videos.

thanks a lot for such informative video. Looking fwd to more.

Luke you are superior man..you are prodigy

Your channel is very informative sir . The value you are adding to people's life is commendable. Please continue making such amazing videos . Wish you a lot of success in life .

Sir you are great..,pls tell me how to come over from constipation problem?

Very informative. Thank you

Luke how can I gain weight? Sometimes I feel I shall be more confident in life if I am not skinny.

Sir pls make a video on how to prevent premature hair graying and also pls explain about PCOS

What are the best source of collagen ?

You are the best Luke 👍🏻

Amazing sir Thank u 🙏

Excellent 👏👏

Luke, you said in this video that you would post a link to the video about the enzymes we need. Well, there is nothing in the description section.

Luke do a video about Reishi Mushroom and how to use it

Sir do see my request

So how to boost protein enzyme?

Great...

How does muscle building affected by having sex ?? If doing on daily basis