Episode 6 || How To Lose Weight || Diet Delight With Niharika || Niharika Dash || Weight Loss Menu

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This Episode is all about Losing Weight With A Simple Menu. Diet Plans for weight lose. Losing weight is easier with proper diet plans. Diet Plays vital role in losing weight. Weight Gain is biggest concern of today's life. In this episode i will briefly discuss about weight loose. What would be a simple menu for easy weight loss i ll explain.

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7 сен 2024

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Комментарии : 88

@dipakkitchencountry2519 23 дня назад

Mam apana nka pari ata sansakari pila Mu kaba dakhini life ra prabhu Sri ram sabu bala bhala rakhantu

@dietdelightwithniharika4069 23 дня назад

@@dipakkitchencountry2519 Thank you so much. God bless you you

@debashispanda2258 3 года назад

Useful

@GPGeoodiaclass 3 года назад

Thank you Mam😊😊😊 It's very simple and affordable😊 for everyone

@alinapriyadarshini8507 3 года назад

Smile❤️😘 Follow uh r diet😊😊

@deepakkokare6519 3 года назад

Nice Video 👍

@pradeepkumarsahoo1098 3 года назад

Tq sis

@alinapriyadarshini8507 3 года назад

Thanks a lot ❤️🙏🏻😘

@pradeepkumarsahoo1098 3 года назад

Osm

@mssankar184 3 года назад

Thanks di

@rupasribehera1347 3 года назад

Didi apana work out ra video send karantu

@pradeepkumarsahoo1098 3 года назад

Nice mama

@priyankalibunmohanty2008 3 года назад

What about the protein intake? You didn’t mention that..the diet you have spoken about rich in carbohydrates n fiber.one can easily loose the muscle mass following your diet

@manasjena9788 3 года назад

Madam gas problem subject re gote episode karantu please please🙏

@satyajitsahoo7843 3 года назад

Madam thyroid problem me kese Wight kamaye

@pradeepkumarsahoo1098 3 года назад

👍

@pradeepkumarsahoo1098 3 года назад

Omg

@nibeditamishra2811 3 года назад

Apana kete payment nauchhanti

@pradeepkumarsahoo1098 3 года назад

Piz reply

@rupasribehera1347 3 года назад

Plz

@pradeepkumarsahoo1098 3 года назад

😁

@MaheshDas-ux9xi Месяц назад

❤❤❤❤❤😊🎉

@sushantimurmu5809 2 месяца назад

Mam customised diet plan kmti prepare kribu aaponko tharu

@dietdelightwithniharika4069 2 месяца назад

@@sushantimurmu5809 kindly WhatsApp us on +91 7815072347

@rojalinswain-qi2lx 2 месяца назад

Mam,❤

@user-cp3qx8br6y 3 месяца назад

Verynicedidi❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@user-cp3qx8br6y 3 месяца назад

Verynicedidi❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊😮😮🎉🎉❤❤❤❤❤❤❤❤❤❤❤

@user-oc4sm2qn3g 5 месяцев назад

Multi talented. Great actress. Best dietician is didi

@dietdelightwithniharika4069 23 дня назад

@@user-oc4sm2qn3g Thank you.

@Little-Life-Talk 7 месяцев назад

Vata khaile hbni?

@sonasomuvlog9321 7 месяцев назад

Mam mummy tummy ku kemit fix kariparibu plz mam tell me

@dietdelightwithniharika4069 7 месяцев назад

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@seemanayak2159 8 месяцев назад

Mam Yoga karne se pehele rat me bhiga hua raisins kha sakte hai kya.

@dietdelightwithniharika4069 6 месяцев назад

For customized Homemade Diet plan, WhatsApp us at +917815072347.

@jaganpatra9490 8 месяцев назад

White loss

@dietdelightwithniharika4069 6 месяцев назад

For customized Homemade Diet plan, WhatsApp us at +917815072347.

@jaganpatra9490 8 месяцев назад

White loss

@jaganpatra9490 8 месяцев назад

Hiii

@subratapanigrahi2795 8 месяцев назад

Pls mam send your contact

@sasmitadas2475 8 месяцев назад

Belly fat for exercise

@dietdelightwithniharika4069 7 месяцев назад

@ranjumallik5481 11 месяцев назад

I love you ❤

@dietdelightwithniharika4069 6 месяцев назад

For customized Homemade Diet plan, WhatsApp us at +917815072347.Just @Rs3555/-

@ranjumallik5481 11 месяцев назад

❤

@dietdelightwithniharika4069 6 месяцев назад

For customized Homemade Diet plan, WhatsApp us at +917815072347.Just @Rs3555/-

@prasannajitpadhy8075 Год назад

ବହୁତ ସୁନ୍ଦର

@sonalikiikhubsurat497 Год назад

Didi ଆପଣ belly fat କମେଇବାର କିଛି deit share କରନ୍ତୁ

@bidyapanda6857 Год назад

Need your contact number for customised diet plan

@tapaswininayak8635 Год назад

Plz mam make a video how can you become a dietician

@dietdelightwithniharika4069 6 месяцев назад

For customized Homemade Diet plan, WhatsApp us at +917815072347.Just @Rs3555/-

@jayjagannath647 Год назад

One episode for pcos patient diet plan

@dietdelightwithniharika4069 6 месяцев назад

For customized Homemade Diet plan, WhatsApp us at +917815072347.Just @Rs3555/-

@adyashreepriyadarshiniswai9487 Год назад

Thank you mam it's very informative and simple diet plan 🙏🏼❤

@dietdelightwithniharika4069 6 месяцев назад

For customized Homemade Diet plan, WhatsApp us at +917815072347.Just @Rs3555/-

@babodsss6118 Год назад

Suji khiepariba na mng re

@dietdelightwithniharika4069 6 месяцев назад

For customized Homemade Diet plan, WhatsApp us at +917815072347.Just @Rs3555/-

@gayatridas1596 Год назад

Phone number pls

@sonidashsoni1922 Год назад

Madam 26age r girl r weight kete heba darkar plz reply karibe

@dietdelightwithniharika4069 6 месяцев назад

For customized Homemade Diet plan, WhatsApp us at +917815072347.Just @Rs3555/-

@ayushmanpanigrahi6099 Год назад

One episode on foods which cut down fats, foods which increase mental ability

@dietdelightwithniharika4069 6 месяцев назад

For customized Homemade Diet plan, WhatsApp us at +917815072347.Just @Rs3555/-

@ayushmanpanigrahi6099 Год назад

Very informative video

@dietdelightwithniharika4069 6 месяцев назад

For customized Homemade Diet plan, WhatsApp us at +917815072347.Just @Rs3555/-

@debiprasad1256 Год назад

Weight gain kipari karajiba pls mam

@monalisamandal2676 Год назад

ଯଦି ଜଣେ ଯୋଗ କରୁଛି ତାହେଲେ ତାଙ୍କୁ ବି ଖାଇକି କରିବା ଉଚିତ୍?

@sonalishapanda1497 Год назад

Mam mora thairaid achi soo ae dait plan mo pai thik heba ki

@bijanbiswal8955 2 года назад

Very nice

@prasannakumarnayak4173 2 года назад

One episode should be included on diet for senior citizens

@prasannakumarnayak4173 2 года назад

Very informative

@sambitmohanty7312 2 года назад

Voice is not audible

@sapankumardas3484 2 года назад

Tq mam love you sister for effective of talking word

@trishasamal6343 2 года назад

Ma'am please give me ur number bcoz I'm 92kg weight so it's very difficult for me please help

@alivapattanaik1778 2 года назад

Pcod/ pcos diet

@alivapattanaik1778 2 года назад

Thank you mam

@pradyumnakumarsahu3793 2 года назад

Welcome to OHC,JSPL, Angul Mam......

@horshaproyash5655 2 года назад

ଆପଣ କୋଟିଏ ରେ ଗୋଟିଏ, ଆପଣ ବହୁତ ଭଲ ଆଉ ଆପଣଙ୍କୁ ବହୁତ ଭଲ ସଂସ୍କାର ଦିଆଯାଇଛି God bless you....

@dietdelightwithniharika4069 Год назад

Thank you.

@RasmitaMadhi-ql5en 5 месяцев назад

Ma'am please give number

@uniquedreamspranatislifest1323 3 года назад

Thanks maam

@saiprabhamishra3603 3 года назад

Mam apananku kemiti contact karihaba

@pujashreehota1021 3 года назад

Full body workout video share karantu

@deoderikipacs2273 3 года назад

Tea nei pariba na

@digitaldancer7616 3 года назад

Thanks mam

@alokaray7090 3 года назад

Mam , Thank you so much !

@jyotiranjan8642 3 года назад

Nyc dressing sense

@saisunshine..7978 3 года назад

Thank you mam

@mr_tkm_gaming 3 года назад

Dii please make a video on teenager diet plan