Thanks for watching! I'm very glad you're enjoying the content! I'm working hard to get some more of these drill videos out. Should have some coming soon!
Yeah definitely. Unfortunately I feel it even more now. I stopped doing regular plyo exercises, with my two daughters taking up more time, i got a little lazy and I stopped. But I'll definitely start up again cause man can I feel the difference now that i stopped. I feel slower now, I'm no longer able to reach balls like I did. So I'm definitely gonna get back to it!
@@avetennis Congrats on the baby dsughters :) Can imagine how hard it's juggling between family and training. Sure in no time you will be back in shape. Best of luck with the season and upcoming tournaments 💪
yeah I mean that's what my watch was saying. I think you have to overall add several points to that. It was mostly to track the variations in heartbeat between the exercises.
Ah non, je suis abonné à un Club au Sud de la France près de Fréjus. Mes beau parents ont une maison là bas donc je suis là pendant les vacances mais c'est quand même loin de Toulouse.
