In this talk with Rick Hanson from his Wednesday Night Meditation + Talk, the focus was on Equanimity: Inner Freedom with a Heart as Wide as the World.
You can see the meditation that went along with this talk here: • Equanimity: Inner Free...
And if you would like to join the free, online Wednesday Meditations, sign up here: www.rickhanson.net/teaching/w...
28 янв 2023