Equanimity: the most transformative skill

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Equanimity is at the heart of growth, healing, and transformation. It's central to Buddhism, meditation, and mindfulness practice.
Equanimity playlist: • Equanimity
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Опубликовано:

29 сен 2024

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Комментарии : 10

@czarlito_ 7 месяцев назад

How come your viewers and subscribers count is not in tens or hundreds of thousands? This is brilliant material!

@Jacob.M231 7 месяцев назад

Thank you. This put into words what I have felt but have yet to clearly articulate.

@BeingIntegrated 7 месяцев назад

❤️🙏

@pandmantom 8 месяцев назад

If you can even say, Yep..that is the experience for me this moment..to every experience...that's already a good start. Save the energy of denying that Yep and use it for something helpful to you. 😊

@lorimckay2704 3 месяца назад

YES! This I never heard the label but it is what I used to manage extreme nerve pain! I was able to conquer it and regain the ability to walk doing this with out the medication prescribed! Never heard it described before! Thank you for the clarity in words.

@BeingIntegrated 3 месяца назад

Oh wow you must watch this interview with Byron, he used equanimity to overcome severe pain as well ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Q4tk0nIDjnA.htmlsi=tgOCXNKRCIBfVoCg 🙏

@earlgrey2130 8 месяцев назад

Kind if ironic to find advice to minfully embrace what you feel on a plattform that is designed to avoid/numb what you're feeling 😅 Good advice tough.

@nikkivivian3502 5 месяцев назад

I love your videos. Can you recommend any books where I can learn more?

@BeingIntegrated 5 месяцев назад

For meditation check out Shinzen Young’s The Science of Enlightenment. For general life advice check out the work of James Hollis, his book Living An Examined Life is a great start