thank you for your videos ,as an older lady returning to the saddle ,I want to be as fit and flexible and balanced as I can ,couldn't do all of them for the full length in time but it's getting better ,so thank you so much
I am so pleased to hear you are enjoying the videos and that they are helping you on your journey back to the saddle - that's why I do this! Keep at it and I know you will feel the difference 😊💪
this is so helpfull it stretches my legs end core and is helps becaus if im dun riding my legs are always sore after and this helps me so much keep doing what your doing ❤