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Evening Anxiety Guided Meditation | 9 Minutes To Bliss 

The Anxiety Guy
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Description: A blissful guided meditation for evening anxiety to help lessen your critical thinking, and give you a sound sleep. This evening anxiety guided meditation is coupled with theta waves which will put your mind and body into a state of full relaxation and peace.
Practice this evening anxiety guided meditation daily for best results. Make sure you're not operating any type of machinery, and please do not substitute this guided meditation for professional mental health advice and professional support.
Enjoy the video warriors, and make sure to share it with someone who needs a restful evening away from anxiety.
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#EveningAnxietyMeditation #nightanxietymeditation

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23 авг 2018

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Комментарии : 55   
@TheAnxietyGuy1
@TheAnxietyGuy1 5 лет назад
Practice These Anxiety Affirmations Daily: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SWESKYhETmQ.html
@booksoverclothes
@booksoverclothes 4 года назад
From racing thoughts and fidgeting to complete bliss. This will be my regular evening meditation from now on. Namaste & big thanks!
@khalilrehman2221
@khalilrehman2221 5 лет назад
Very relaxing and peaceful... your videos really helps me understand my anxiety.. you are awesome. Thank you very much
@TheAnxietyGuy1
@TheAnxietyGuy1 5 лет назад
Khalil Rehman You’re very welcome enjoy the channel. 🙏❤️
@traciemcmahan3261
@traciemcmahan3261 4 года назад
❤️❤️. Best 9 mins you can give yourself to bring it down a notch!!
@annakollmann1165
@annakollmann1165 4 года назад
Thank you so much, your affirmations are helping me so much on a daily basis and helping me discover that there is so much more to anxiety.Thanks for helping us heal and be open to changes. Slowly noticing changes in my habits, moods and being Kinder and more caring to myself. Thank you from Tenerife 💙
@10amyfung
@10amyfung 4 года назад
Was just having some hyperventilation, feel much better and relaxed in breathing after this meditation. Thank you!
@veronikamelosova8981
@veronikamelosova8981 Год назад
Hey I just want to say THANK YOU i do not suffer from anxiety just sometimes but i had problems with sleep in a sense when i go sleep i asleep well but wake up in the middle of night and then i cant asleep again or i sleep until morning but feeling tired unrested.....i found your meditation couple of days ago and my sleep is better when i wake up in the morning of course i feel sleepy but i feel much rested then before and most of the mornings comes to me first thoufhs am great today am going to have a great day ...........and then i start to " realizing " other aspects such my dog mom how she trying to wake me up etc THANK YOUalso days were more in ease i dont know how to describe it just big thank you
@angelarankine-qp5ve
@angelarankine-qp5ve 3 месяца назад
Love this
@malinilaldath1506
@malinilaldath1506 5 лет назад
Thank you so much exactly wat I needed
@aut1976
@aut1976 5 лет назад
One of the best eveningmeditations ever. Feeling gratitude . Thank you Dennis for being here🙏
@TheAnxietyGuy1
@TheAnxietyGuy1 5 лет назад
Martine Minnema Glad you enjoyed it!
@starlaminde3113
@starlaminde3113 2 года назад
So thankful for this I was just having a rough moment and now I’m feeling so much better I can’t thank you enough.
@traciemcmahan3261
@traciemcmahan3261 4 года назад
Love you Dennis! These are my peaceful moments to let go and be still to focus on who I am! I have been sharing these like hot cakes, one after another! ❤️ I hope you and your family are safe and healthy! Sending good healthy vibes for you and all our warriors! 🌸☀️🌸☀️
@traciemcmahan3261
@traciemcmahan3261 4 года назад
I love this background music w this one, I needed this to unwind my mind tonight! ❤️
@toddlerhere7045
@toddlerhere7045 4 года назад
Hey ? I'm a suffering from severe anxiety ... I'm 18 yrs from India. Do u mind connecting with me and we can help each other !?
@stevevierra7443
@stevevierra7443 4 года назад
Was really freaking out thinking about the Corona virus but boy did this bring me back down to peace.. thank you for being here man!
@daniellet2518
@daniellet2518 5 лет назад
This made me feel amazing!
@nomnomwithaditi
@nomnomwithaditi 5 лет назад
THANKS VERY MUCH DENNIS!!🙏❤ its helping me!!!
@toddlerhere7045
@toddlerhere7045 4 года назад
Hey ? I'm a suffering from severe anxiety ... I'm 18 yrs from India. Do u mind connecting with me and we can help each other !?
@aut1976
@aut1976 5 лет назад
This is fantastic thank you Dennis for all the work you put into this video.
@TheAnxietyGuy1
@TheAnxietyGuy1 5 лет назад
Martine Minnema Glad you’re enjoying it Martine. ❤️
@CosmicButterflyx
@CosmicButterflyx 5 лет назад
Thank you so much for this! All of your videos are amazing
@TheAnxietyGuy1
@TheAnxietyGuy1 5 лет назад
Paulette Hummel Glad they’re helping. ❤️
@jangoodwin4196
@jangoodwin4196 6 месяцев назад
So wonderful Thank you so much
@amandasparks469
@amandasparks469 5 лет назад
Thank you I am putting this in as an alarm so I make it a daily habit.
@TheAnxietyGuy1
@TheAnxietyGuy1 5 лет назад
Amanda Sparks Great idea :)
@greeninca
@greeninca 4 года назад
Ha I do that with the 5 morning habits one
@vincentthompson6958
@vincentthompson6958 5 лет назад
Great stuff! Thank you so much.
@emarivelino235
@emarivelino235 4 года назад
I really needed this.....thank you
@traciemcmahan3261
@traciemcmahan3261 4 года назад
🌸🌸. Bliss is right!
@akhilpm9052
@akhilpm9052 3 года назад
Thank you brother ❤️
@kakuzeor9183
@kakuzeor9183 5 лет назад
very peaceful my mind ...
@TheAnxietyGuy1
@TheAnxietyGuy1 5 лет назад
surredi giriprasad Thank you for your feedback.
@Chris-ef7gs
@Chris-ef7gs 5 лет назад
Thank you for another great video, Dennis :-) This was powerful my friend!
@toddlerhere7045
@toddlerhere7045 4 года назад
Hey ? I'm a suffering from severe anxiety ... I'm 18 yrs from India. Do u mind connecting with me and we can help each other !?
@kk-di5sb
@kk-di5sb 4 года назад
thank you.fantastic meditation!
@TheAnxietyGuy1
@TheAnxietyGuy1 4 года назад
k k Very welcome enjoy. ❤️
@lineyl6514
@lineyl6514 4 года назад
truly amazing thank you so much
@TheAnxietyGuy1
@TheAnxietyGuy1 4 года назад
Enjoy. 🙏
@karenrowe9915
@karenrowe9915 2 года назад
Very nice thank you
@d3adranger974
@d3adranger974 5 лет назад
I feel so much at peace and I feel amazing I fell like my anxiety has went away I'm so happy now thank you so much! ❤
@TheAnxietyGuy1
@TheAnxietyGuy1 5 лет назад
Thanks for the feedback, enjoy.
@iliasstardust9772
@iliasstardust9772 5 лет назад
wonderfull
@dertasimsek9646
@dertasimsek9646 3 года назад
It was so good Dennis love it going to sleep I am Belles🙏🙏🙏🙏❤️
@rossl6114
@rossl6114 5 лет назад
Really enjoying your content! Hi from Belfast Northern Ireland!
@TheAnxietyGuy1
@TheAnxietyGuy1 5 лет назад
Rosie M Hello Ireland ❤️
@traciemcmahan3261
@traciemcmahan3261 4 года назад
❤️❤️❤️
@traciemcmahan3261
@traciemcmahan3261 4 года назад
❤️
@asim1854
@asim1854 4 года назад
Why i have evening anxiety??
@annaberg1200
@annaberg1200 Год назад
You can't sleep?
@traciemcmahan3261
@traciemcmahan3261 4 года назад
🐛- 🦋
@musicaltheatrefan4504
@musicaltheatrefan4504 3 года назад
🎷🦕
@traciemcmahan3261
@traciemcmahan3261 4 года назад
❤️
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