Powerful Daily Affirmations For Self Love & Inner Healing

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A proven CBT approach to dealing with Health Anxiety (Hypochondria) - theanxietyguy....
Description: Use these affirmations for anxiety and healing once in the morning, and once at night for 31 days. Please make sure to use with headphones in a calm place while you sit or lie down. Make sure you will not be disturbed as you focus on these powerful life changing affirmations for anxiety and healing.
Affirmations work very well when the listener is in a calm and transic state. that is why the binaural beats that come with these power affirmations for anxiety will help the listener get the greatest benefit.
These affirmations for anxiety and personal transformation are an excellent sequel to the first power affirmations video on the anxiety guy channel. These affirmations for anxiety will get you to turn fear into freedom. It will help you create a deep awareness of the patterns that you run in your mind that are only fueling your stress and anxiety.
How you react to fear is a choice, and you are always choosing. Listening to these power affirmations for anxiety will guide you towards the beginning of respecting your true voice more, and your critical voice less.
Please Subscribe And Make Sure To Share This Powerful Affirmations For Anxiety And Healing Video With Others
Important Community Links:
Main Anxiety Guy Website: www.theanxietyg...
Facebook: / theanxietyguy
Twitter: / the_anxiety_guy
#affirmationsforselflove #affirmationsforselfworth #affirmationsforhealing

Опубликовано:

2 окт 2024

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Комментарии : 123

@TheAnxietyGuy1 6 лет назад

If You Enjoyed These Power Affirmations Warrior Don't Forget To Subscribe To My Channel Here: goo.gl/nVwRCF

@danielkilleen8172 5 лет назад

Thank u man

@daleliner6205 5 лет назад

Can you do the affirmation without the buzzing tone. It is lasts the whole time. I like the affirmations but that sound makes me nervous.

@TheRealIndridCold 4 года назад

Dude..you are helping me change my life. thanx

@farzeenpatel4767 3 года назад

@@daleliner6205 - did you manage to find a way to remove the background music?

@codywilliams2368 6 лет назад

Dude I suffer from horrible panic and for some reason ive been listening to this video every morning and every night and its worked wonders for me ! Thanks man youre a wonderful human being and nice to see im not alone even though sometimes it feels like I am

@TheAnxietyGuy1 6 лет назад

Cody Williams Far from alone Cody and you’re so welcome, enjoy the channel.

@leahcalabro2787 3 года назад

Fantastic healing affirmations 🙌💙

@brittanyc127 3 года назад

Will be listening to this all of Feburary and March

@brittanyc127 3 года назад

I definitely notice a difference when I miss a day or two.

@violetanavarrete7827 6 лет назад

u helped me to step further in my healing journey, thank u, u are an inspiration 🔥🌲

@ocdhealingaffirmations 4 года назад

The more we practice these affirmations, the more they sink into the sub-conscious mind because REPETITION is the language it knows. Thank you 🙏

@davidzuercher 5 лет назад

for repeat listeners, affirmations start at 1:17

@belindalockhart2826 7 лет назад

Best affirmations on u tube no comparison do not understand why this guy is not top rated yet he certainly is in the UK amazing peace luv n light 👌

@ClaEmWaby 5 лет назад

Thank you.. From the bottom of my heart and soul ❤

@TheAnxietyGuy1 5 лет назад

Clara Morelli So very welcome, enjoy the channel. ❤️

@marymaher4036 3 года назад

@@TheAnxietyGuy1 ,God bless you so much Anxiety Guy, and Thank you so ,so much !😇👏

@Kakiyalove 7 лет назад

just found this. My healing starts today. thank you so much and please don't stop.

@nirvanagarwal8657 3 года назад

Thank you my friend God you 💖

@jillanderson9926 7 лет назад

Wow 😳 I feel calm and confident thank you so much for this affirmations video.

@TheAnxietyGuy1 7 лет назад

Enjoy Jill a great share for others looking for peace of mind.

@deryasimsek1079 7 лет назад

beautiful affirmations

@sathyanarayanana6466 7 лет назад

I loved your affirmations; thank you. I am from India and so the gratitude comes crossing the continents and oceans.

@TheAnxietyGuy1 7 лет назад

Deeply grateful my friend.

@kristinapahl2371 3 года назад

"The love in my life begins with me" 🙌❤ thanks for the reminder.

@saranshaggarwal6070 6 лет назад

Dennis! Today i feel like i am absolutely okay! The way i use to be! But today after i felt okay i watched a motivational video (don’t Quit) and i didn’t got any chills! That powerful sensation that makes me comfortable! And the back side of my head is bit heavy too! Like something is there! Guide me please!

@TheAnxietyGuy1 6 лет назад

Saransh Aggarwal Recognize the thinking patterns and behavioural patterns that may have contributed to this breakthrough, write those down, and gain further clarity.

@saranshaggarwal6070 6 лет назад

The Anxiety Guy okay!❤️

@btheman6047 4 года назад

This would be much better if you actually left enough time for people to repeat the affirmations

@xlnc4737 7 лет назад

Hey Dennis I love your video's. Have really changed my mind over how to deal with health and panic anxiety. Just one qiestion; I struggle to relax and stay calm. What do you suggest?? ? I'm not avoiding stuff and have undergobe CBT. Just cant seem to get grounded enough to really challenge the symptoms

@instant_mint 5 лет назад

This is amazing except for the things about weight and exercise. With an eating disorder in my past, I need to be wary of such things, especially as I don't need to lose any weight. But otherwise great affirmations! I recommend this to anyone who doesn't have experience with an eating disorder! 🙂

@TheAnxietyGuy1 5 лет назад

Azendia2 Enjoy, Thank you. 🙏

@prettylovespinkmua9745 5 лет назад

instant_mint you know... that line really took me out of things when I heard it the first few times. But now I just laugh and say nope! The scale will rise! Or nope, that scale going to stay busy where it is! 😂❤️

@instant_mint 5 лет назад

@@prettylovespinkmua9745 ❤️❤️

@BagenB00 2 года назад

@@TheAnxietyGuy1 I feel like you didn't really hear what they were saying about your comments about scales and weight which is a shame as it isn't listed in the title

@willkelley4286 5 лет назад

Do you guys repeat what is said out loud, repeat in head, just listen, or play in background while focusing on other things?

@mr.greenthumblawnresponse6782 5 лет назад

Everyone loves me & I love everyone! :) I share my light with others when they are in need because they need love & peace. ❤️❤️✝️☮️☮️

@TheAnxietyGuy1 5 лет назад

❤️

@deniselebeau9874 7 лет назад

Thank you Dennis. Having a rough couple of days due to taper of benzo's and this is very helpful. 🙏💪🏻💖

@TheAnxietyGuy1 7 лет назад

Denise LeBeau Glad to hear Denise. Auto suggestions are a fantastic tool during times where your mind is most suggestible and calm.

@liesbethvermeir3980 5 лет назад

Dont know why, but brought tears to my eyes....soooo beautiful

@MrAroma-qz9vv 2 года назад

thinking back ?

@caseyfacey3776 4 года назад

Thank you Dennis

@garyselph3597 7 лет назад

Thank you for the great videos Dennis please keep them coming, I am a health anxiety sufferer now for many many years and I am a compulsive symptom checker any ideas on how to break this devastating habit

@TheAnxietyGuy1 7 лет назад

Check your habits that are driving your anxiety levels up, replace them with new empowering habits that give you similar reassurances.Get comfortable with these steps: 1) catch the initial wave of fearful thoughts, challenge them and working with your symptoms by riding the wave (moving with), 3) let the storm pass. There is an episode on the anxiety guy podcast called Health Anxiety Help - Starving Your Fears that's the one you want. Take care Gary.

@andreasnicolaidis7603 5 лет назад

really good stuff 👌 calms you right down

@bartfart3847 6 лет назад

"I am the most beautiful thing that has ever happened" I was in a good vibe and then I just burst out laughing when I heard that line.

@prettylovespinkmua9745 5 лет назад

Bart Fart lol yeah I did too the first time I heard that. 😂 but it’s so necessary! ❤️

@madelinepinales274 5 лет назад

For anyone who feels alone in this, you’re not. We are all in this together . ❤️

@TheAnxietyGuy1 5 лет назад

❤️❤️❤️

@mentalrailroads3609 5 лет назад

We are grateful for all that you do. A true blessing ❤

@cathy2708 5 лет назад

could you please make affirmations for work related anxiety?

@LaurenceGalian 7 лет назад

Absolutely original and super-powerful affirmations. These words work!

@TheAnxietyGuy1 7 лет назад

Enjoy Laurence.

@mandy3637 5 лет назад

You are the best your affirmations are incredibly powerful thank you 🙏

@TheAnxietyGuy1 5 лет назад

Aussie Mandy Enjoy. 🙏❤️

@irfan87548754 5 лет назад

❤im blessed watching watch your videos,its perfect affirmations i need Thank you!

@chezza2116 4 года назад

When he said I push my limits at the gym... I laughed... I've been stuck to my sofa for 2 years with anxiety and depression . god knows how I'm slim....

@cshea1978 7 лет назад

These affirmations will become a part of my daily routine. Thank you!

@TheAnxietyGuy1 6 лет назад

cshea1978 Very welcome enjoy. ❤️

@briancavanagh9366 5 лет назад

I agree and also value the benefit of the affirmation s

@imdasij 6 лет назад

Thank you your affirmations are awesome i just found you channel today and i really like it thank you :)

@TheAnxietyGuy1 6 лет назад

imdasij So very welcome ❤️

@MagicallyJessica 6 лет назад

Just listened to this for the first time last night and omg it helped me so much!!! it put me to sleep in a good state even tho I don't know what all was said since I did pass out. lol good video!

@gillianlomas799 7 лет назад

My breakfast companion thank you 😊

@daleliner6205 5 лет назад

I really like the affirmations but there is this buzzing tone throughout the mediation that really bothers me. Makes me antsy and uncomfortable.

@joyceano1205 Год назад

Stay positive and calm just let them not your business can't change it sh take care of yourself exercise 20mins walk dog sh water daily bag salad 🥗 don't own sickness getting stronger every day healthy immune system always stay positive no poor me

@Blxckmochi 5 лет назад

I thought that affirmations were supposed to be grounded and not to use extremes, such as "I am extremely confident, I attract only good things" etc.. Asking as a question, because this is what my therapist has said. When I use an affirmation that is too extreme I am asked to rephrase it into something more grounded and realistic. Such as "my confidence is growing each day" and "good things will come into my life"

@TheAnxietyGuy1 5 лет назад

Morgan Black Whatever you present to the subconscious mind during times when your brainwaves slow down will become the seed that gets planted within. Some people’s ‘realistic’ differs from others, these are meant to open your mind to what’s possible as is the entire channel. Enjoy.

@pramodmahankudo4220 6 лет назад

You are very good person thanks

@TheAnxietyGuy1 6 лет назад

Pramod Mahankudo Much love

@amykaehr2358 7 лет назад

amazing, truly powerful. Thank you Dennis!

@TheAnxietyGuy1 7 лет назад

Amy Kaehr Very welcome Amy thank you for subscribing

@kapilkumarjain.k5366 4 года назад

I have had severe anxiety issues n other health related issues....pls suggest me as to which one of YOUR videos of affirmations shud I start....pls help me

@aminamonica7553 6 лет назад

You know every time I hear this I feel like blessing u give me hope xxx

@mr.greenthumblawnresponse6782 5 лет назад

Anxiety has no power over me anymore! Anxiety has no power over me anymore! Anxiety has no power over me anymore! Namaste peace and love & god bless! May light shed over everyone who is struggling! ☮️✝️☮️☮️❤️❤️🙏🏻

@jordanj2889 4 года назад

Thank you this helps alot. I have been suffering on and off for nearly 3 years now with anxiety, sometimes my heart races, sometimes I bring up acid even pains in my arms straight down to my finger tips among other things. You have been helping me alot recently. Thank you again.

@TheAnxietyGuy1 4 года назад

Jordan Joseph I’m glad it’s helping. 🙏

@rachelann8275 4 года назад

Love this!

@carilangley9824 2 года назад

Ads have started breaking through your Affirmations! How awful to have your eyes closed, totally attuned, and so far, two different obtrusive ADS break total concentration! Two different times in this short video! I'm going to a different one now so I can hopefully focus. (Second ad was at 12:12, first one I didnt note when)

@TheAnxietyGuy1 2 года назад

Fixed. ❤️

@OurCousinsGroup 5 лет назад

You are so under rated.... M gonna share this one with others 🙂

@TheAnxietyGuy1 5 лет назад

missu Bhandari Thank you for the kind words. 🙏❤️

@Petermc95 4 года назад

So thankful to have found this channel

@Healthysometimes_foodie 10 месяцев назад

Weird- I did one of your affirmation videos and they were so powerful I had a nightmare and a memory came back that really transformed me for healing. You clearly know what your doing !!! Is that a good thing ?

@TheAnxietyGuy1 10 месяцев назад

Very good thing, follow it.

@alexissenft9090 4 года назад

Thank you, Dennis! These are great!

@TheAnxietyGuy1 4 года назад

Alexis Senft Very welcome, enjoy.

@jade51080 Год назад

I listen to these while I'm cleaning up love them

@garyselph3597 7 лет назад

thanks brother

@TheAnxietyGuy1 7 лет назад

Cheers Gary.

@farzeenpatel4767 3 года назад

This is sooo Amazing but the music is so distracting.. Is there any way we can hear it without the background sounds? 😔

@TheAnxietyGuy1 3 года назад

Unfortunately I can’t alter this one but I can suggest you check out the new affirmations video I uploaded to RU-vid today on latest uploads!

@farzeenpatel4767 3 года назад

@@TheAnxietyGuy1 ok will do.. Thank you so much for replying..

@abbstractedmind 4 года назад

I love these. They have helped me a lot.

@TheAnxietyGuy1 4 года назад

abbstractedmind Enjoy. ❤️

@carilangley9824 2 года назад

Love your work and so much resonates within me. I'm wondering if slowing your voice down just a bit, along with a little longer pause between each affirmation might help to let us cement it better in our brains... on the other hand, maybe how fast you go helps us whose minds tend to wander quickly... not totally sure which is more important, but I like them regardless.

@Plutopluto788 3 года назад

Anxiety guy , you are so helpful and talented ! Thank you !

@marymaher4036 3 года назад

Thank you so much, Thank you so much, Anxiety Guy., 😀😊

@MrsKGee 6 лет назад

I feel so much better than I have before and feel like I’m on the road to full recovery. But I have my moments/days/weeks that make me feel like I’m going backwards. Is that normal and what is your advice for that?! Thank you!!!

@MelanieWoodhouse-l2o 8 месяцев назад

Amazing thank you

@doodlebob9147 5 лет назад

I swear I have derealization and I fell asleep and I woke up to the feeling of one of my legs feeling the surface of my bed and it feels like all the tension and stress came out of it. It was wild, and honestly gave me anxiety and I checked in on myself to see if was “normal” again

@AgentK200 7 лет назад

Does this help with depression?

@TheAnxietyGuy1 7 лет назад

AgentK200 When used during times the kind is most suggestible, calmer moments throughout the day, absolutely.

@mr.greenthumblawnresponse6782 5 лет назад

You will feel at peace! Start meditating my friend you will see that gods light will be shared upon you. ✝️☮️peace & love

@MrAroma-qz9vv 2 года назад

thanks

@kaileyhamel6859 3 года назад

I want to gain weight so each comment about losing weight I’ll mentally replace it.

@TheGweenn 6 лет назад

Thank you very much

@leizeldepaz56 7 лет назад

how to have session with you sir;(please

@TheAnxietyGuy1 7 лет назад

Here you go - anxietyexit.com/coaching-1-on-1/

@cynthiaennis3107 7 лет назад

Thanks! That was great!

@TheAnxietyGuy1 7 лет назад

Very welcome Cynthia.

@reinadaligdig1285 4 года назад

Thank you dennis..watching/listening from philippines😊

@TheAnxietyGuy1 4 года назад

Reina Daligdig Enjoy 🙏

@stephaniewright4693 3 года назад

Thank you for your help x

@jaynenecarter7962 7 лет назад

Thank you Dennis!!

@TheAnxietyGuy1 7 лет назад

Jaynene carter Very welcome Jaynene.

@amithai6107 7 лет назад

Thank you I love this affirmmation

@TheAnxietyGuy1 7 лет назад

Ami Thai you’re very welcome.

@diamondgreathouse1925 3 года назад

Dude. It got dark for me for a while.... i listened to these everyday a month straight with u n my bible saved my life . Thank you ❤️ im going into my second month now

@naughtynutritionists 7 лет назад

Found this extremely helpful and relaxing. My question to you is : When a doctor gives you a diagnosis for example he says you have X... why can't I accept the diagnosis but instead continue to doubt that he may have missed something and perhaps it's something more serious. How do I fight those doubts which create further anxiety. Any advice?

@mr.greenthumblawnresponse6782 5 лет назад

Keep meditating each day! Pray each day! Do affirmations each day! And you’ll improve. It will help. Stay calm be at peace with yourself and spread peace and you’ll be okay ✝️✝️☮️☮️sending you peace & light! ☀️☀️☀️