EVERY Freediver MUST Know: Equalization Anatomy For Freediving

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👉 How To Do Frenzel EQ • Master Frenzel Equaliz...
If you want to improve your equalization for Freediving, it's a good idea first to understand how exactly works. Learn about the soft palate, nasal/mouth cavity, glottis, and much more
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⏳TIMESTAMPS⏳
0:00 Intro
01:14 Middle Ear
02:12 Nasal Cavity
04:00 Soft Palate
06:15 Mouth Cavity
07:00 Epiglottis and Glottis
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#freediving #freedive #padi

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Опубликовано:

31 май 2024

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Комментарии : 16

@KAIZENFREEDIVING 2 года назад

Learn how to equalize your ears in the upside-down position ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ew9SBCeAqbs.html

@tiagotriga Год назад

Valeu por postar esse vídeo! Muito esclarecedor. As imagens ilustram muito bem! Sucesso sempre!

@KAIZENFREEDIVING Год назад

Thank you for your feedback!🙏

@byMimil Год назад

😳 so I've been doing frenzel all time whithout even noticing it BUT, now I know why I struggle at 20+: I don't control my soft palet 😢

@KAIZENFREEDIVING Год назад

It happens! Some people lucky and can do Frenzel EQ right from the beginning!

@StuartPitches1 Год назад

Thanks. Very clear. Perhaps you can help with a question. I cannot equalise when lying down even though my soft palete is open ( I think it is because my nostril skin bulges) Any ideas? If I sit up only a little bit then I can equalise quite easily either Frenzel or Valsalva. It's like the air is getting into my nasal cavity but not into my Eustacion tubes when lying down for some reason.

@KAIZENFREEDIVING Год назад

Big chance that it is because lack of soft palate control. Check out this video, it might help ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ew9SBCeAqbs.html

@DivineOnenss 2 месяца назад

I am having equalizing problem. After 40 to 50 feet, it gets very hard to equalize. Like very hard I am not even equalizing

@KAIZENFREEDIVING 2 месяца назад

Learn eaualization takes time. Keep practising dry EQ exercises :)

@DivineOnenss 2 месяца назад

@@KAIZENFREEDIVING Okay. So I am going to tell you exactly what take place, right?

@mauriziogiasan4411 Год назад

top.n.1 👍

@KAIZENFREEDIVING Год назад

Thank you!♥

@amerj5243 2 года назад

Great video like always! 👌 Do you think descending with the snorkel in your mouth( where the jaw is slightly open) affects your equalization? Or is it better to take it off & equalize with a closed jaw ? And do you prefer to push strongly when equalizing or gently ( like 50% lets say)? Off topic: And some people still believe there is No God ?? Who designed all this? This accuracy, this perfection in creation of every organ & this ingenuity ? Did it all come to being by itself?! 🤦🏻‍♂️ Regards!💐

@KAIZENFREEDIVING Год назад

Missed your question :) don't dive with a snorkel in your mouth, it's making your dive less safe