EVERYBODY GOES THROUGH A LITTLE DEPRESSING TIME 😞. 

Hi Guys:
Every day, unpredictable and unknown events occur in our lives, and we try to explain and rationalize them, often without success. It can be really frustrating. Our brains, which are evolutionarily wired to fear the unknown, attempt to use our past experiences and knowledge to make sense of these unknowns and give them a name. It can be a real struggle.
When we are unable to make sense of things with the words we have, our brain starts to panic. The unknown is quickly perceived as a threat, as something potentially unsafe. But just because we don’t have a way of describing things doesn’t mean that we should be panicking.
Everything we learn in life is unknown at some point. Our existing vocabulary and language may not always be sufficient to describe the unknown. Sometimes, there are no words for such things, and that's something we need to learn how to accept and embrace.
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Thanks in advance.
Contact Information: choicesbykym@gmail.com
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