Everyday Evidence: Habits and Wellness in psychiatric neuro rehabilitation 

On today's episode we are joined by Sam Troia and Michael Tambone. We discuss their research and work in contributing to holistic approaches to care for individuals with severe and persistent mental illness. They share evidence backed and innovative approaches to care for this population and give recommendations on how to improve health and well-being outcomes by enhancing individual’s habits and routines.
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Additional Resources:
Cognitive Remediation
Habit Formation
8 Dimensions of Wellness
Motivational Interviewing
Why We Sleep