Everything about Ardha Matsyendrasana 2 

this channel is gem

S’est exaordinaire !🌸

It’s so beautiful. Grabbing shin means how open your shoulders are. Amazing! 🙏

Wow!!!Thanks for explaining so nicely marichaya asana 1😊👍

Great explanations and modifications. Thank you.

Amazing demonstration! ✨

I wish you had a studio in PA USA. I am 56 and have had scoleosis since a child. I do not know what I can do to help me do these wonderful stretches. But I know they would help me greatly.

thanks, perfect explanation, could you explain adomucka svanasana please

🙏🙏🙏👍👍👍