In this video I talk about the essential role of cholesterol in the body and how we can influence its levels through lifestyle. You will understand the importance of cholesterol in cell structure, hormone production and digestion, but also how diet and lifestyle affect blood cholesterol levels.
I will also discuss steps that can be taken to maintain healthy cholesterol levels
This video is supported by Life Dental Spa, a leader in dental laser technology, offering innovative treatments for a wide range of oral conditions, with clinics in several large cities in the country: www.lifedentalspa.ro/
Video about oat tarts + Cholesterol = • Scade in mod Natural C...
Time Stamps - CHOLESTEROL:
00:00 - Introduction
00:26 - What will we discuss in this video?
01:53 - Cholesterol levels.
02:58 - What is cholesterol.
05:00 - Advertising insert - Life Dental Spa
09:40 - Scientific explanation: where does cholesterol come from.
13:03 - The liver produces cholesterol and triglycerides.
19:54 - VLDL-cholesterol.
22:46 - How LDL-cholesterol occurs.
28:33 - How HDL-cholesterol appears.
30:34 - Oxidative stress.
35:13 - Explanation by analogy, for everyone's understanding.
38:43 - What causes the increase of LDL-cholesterol.
42:16 - Solutions for lowering LDL-cholesterol.
51:14 - Supplements for increasing HDL-cholesterol.
52:11 - Statins.
54:16 - Testing that gives us concrete information about cholesterol.
55:42 - Conclusions.
57:42 - Outro
👨🏼⚕️Who am I?👨🏼⚕️Mihail Pautov, specialist doctor and ex-surgeon. Actively interested in applicable health and common sense, healthy patient medicine, optimal health, longevity, nutrition and motivation in sports; host at MediCOOL - A1.
Let's connect!
📸 Instagram: / doctor.mihail
📲 Facebook: / doctormihail
🎯 TikTok: / doctor.mihail
✈️Blog: www.doctormihail.ro
🎤Event: www.BunBine.ro
📧 Email: contact@doctormihail.ro
1 июл 2024
