Everything You Need To Know About Coconuts - Coconut Milk, Oil, Sugar, Water, & More! 

3 Stars that nice😌, from the Caribbean here and coconuts are a staple, we all grew up with the coconut man coming around selling fresh pick coconuts for water or jelly and many people has a coconut tree(s) 🌴 at home.....

I love coconut water especially the ones I tried in Puerto Rico. Opening a fresh coconut that was previously in the fridge was sooo good. Any coconut water I’ve tried from the States pale in comparison even the whole coconut ones.

💞welcome

I'm Indian from California. I remember when I was younger people use to make fun of me for using coconut oil in my hair and now everyone does it lol .

Coconut is a superfood! It’s so very good for you and that’s the whole coconut 🥥 ❤👏🏻👏🏻

Lets talk on social media.

Aepek how do you know you have an allergy to that? What type of reactions do you have?

Rachel I Hi, thx for commenting. For me, here’s a “basic rundown” on what happens if I eat foods, or even take medication that uses these as “binders/fillers”...(w/o going into more detail or personal medical history/experiences.....just giving “tiny recap”) What happens when I “eat” anything w/ xanthum gum & guar gum, horrible intense stomach pains, breakout in hives (which also hinders my breathing), as well as, horrible migraines, & diarrhea etc....issues. I also ended up getting an intestinal blockage from eating too much guar gum once, which required surgery to “fix”. Not a fun day, needless to say when end up eating stuff that has the ingredients; & the symptoms can last for days/weeks. These “items” are considered & registered w/ the FDA as “GRAS”: Generally Recognized As Safe. For most ppl I’d say that’s probably true, since artificial sugars, sugar alcohols, & substances as Guar Gum, Xanthun Gum are used in a LOT of FOODS, MEDICINES, etc.... I just have “other” medical issues that compounds the affects on my health. Hope this helped you..... Cheers ✌🏼

Aepek aww thanks for sharing and glad you were able to figure out what bothers you so much that sounds awful!

Agreed. Just shake or blend if it separates

@@Aepek Hi, I have all kinds of food allergies. I always had the dairy and citrus and nut allergies. But in the last 30 years I have developed so many more. I told my Dr that I think it is from all the additives they are putting in our food. I did eat most nuts growing up, and until about 20 years ago. But all these other new ones popping up. It is absolutely insane. And tons of people are getting all kinds of the same allergies.

Yes, I agree. I cannot find a good tasting cocoanut water so I do not buy it.

John

How do you make the coconut oil? Do you have to have a special press for that?

@@DonyaLane Nope, no press is required. All you need is a pot, a big bowl and lots of patience. There are videos on RU-vid telling you how to make it.

@@womanofgod2948 , cool... will check it out. Thanks!

Same, I’m from the Philippines and we use the real deal. No cans, powder or from cartons.

Indonesia 🇮🇩 too 👍🏻

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-eD_O8LqvuOw.html Dr Berg is a great source of info too.

I use a lot of cocoanut products too. That was good to know that the Cocoanut milk I use is ok. Have dairy allergies so cocoanut it is.

I love that one! I put it in my coffee. Walmart is the only grocery store that carries it around here. I hope they never stop!

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🤣😬🙀😂😅🤣

😂😂😂😂😂😂😂😍😍😍😍 Right

No mistaking the value of planning ahead.

What, are you not going shopping with cutlery in your pocket 😮 That's so weird 😅

That exist???

Yesssss! What Hollywood said 👍💗🎠

Bobby always recommends the Coconut Secret's coconut aminos.

Harmless harvest is the absolute BEST

Alimatu Yusif Thai 🇹🇭 coconuts taste way better than their counterparts from Jamaica 🇯🇲 Indonesia 🇮🇩 , Malaysia 🇲🇾 or 🇵🇭 Philippines 🇵🇭

coconut ice cream???? Can u share ur recipe?