I tried to define fitting as 'fixing things that can be changed effortlessly'.
We will learn about cleat fitting and introduce how to do cleat fitting using A4 paper.
Difference between Clip Pedal and Cleat Pedal = Clipless Pedal
A good state for exertion - A movement or posture that is unconsciously performed in daily life.
Just like the posture in squats or weightlifting.
something that can be changed.
1. Cleat angle - Bring your heels together slightly.
2. Front and rear positions of cleats - Consider the principle of lever.
3. Left and right positions of cleats - Affects the sense of balance
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#road bike #bicycle riding
10 сен 2024