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Exercise is Medicine- and a whole lot more! 9/26/18 

Mary Greeley Medical Center
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MGMC Physician Grand Rounds, 9/26/18
Gregory Welk, Ph.D., Professor, Department of Kinesiology
Iowa State University

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2 авг 2024

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Комментарии : 2   
@rickkowalchuk6391
@rickkowalchuk6391 3 года назад
Incredible information! It is great to think about how technology is helping to support exercise now.
@estreetman1
@estreetman1 5 лет назад
I exercise my brain - does that count? I even get off the sofa occasionally, like to get water and Food! I’m very anti exercise! My great aunt lived to 106 ate lik a horse, weighed 96# soaking wet, saw 3 centuries, turned her food white with salt, was a little deaf because she worked at the bummer plant (Lockeed) as a Rosie Riveter during WWII, was a true old maid and God fearing Christian! Plus she never exercised! She was quiet and nobody could pull anything anything on her. You would have liked her. I think it has more to do with genetics!
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