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Exercise of the Day - Wrist Extensor Stretch 

Feel Good Life with Coach Todd
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DISCLAIMER: This video and any accompanying comments are not intended as medical advice. Consult your healthcare provider before implementing any practices from this video. The content provided is meant to demonstrate proper techniques for physical therapy exercises and is not a substitute for professional medical diagnosis or treatment. If you experience any discomfort or difficulty with these exercises, discontinue immediately and consult your healthcare provider.

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1 окт 2024

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Комментарии : 4   
@Lower-Back-Pain-Relief
@Lower-Back-Pain-Relief 3 месяца назад
Great video! 👐 One of the best tips for wrist stretches is to do them consistently, especially if you spend a lot of time typing or using a mouse. It helps in preventing stiffness and improving flexibility. How often do you recommend incorporating wrist stretches into a daily routine? For more tips like this, check out our channel! 😊
@FeelGoodLife
@FeelGoodLife 3 месяца назад
Hi @Lower-Back-Pain-Relief! Thanks for the awesome feedback! 😊 You’re spot on - consistency is key. The stretches can definitely be performed more than once a day. Please take a moment to hit that 'Like' button 👍 and 'Subscribe' to our channel. We're excited to have you as a part of our Feel Good Life community! 😊🌟
@Lower-Back-Pain-Relief
@Lower-Back-Pain-Relief 3 месяца назад
@@FeelGoodLife Already have and am following.
@FeelGoodLife
@FeelGoodLife 3 месяца назад
@Lower-Back-Pain-Relief Thank you for subscribing! 🌟
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