Experts Reveal How To Wake Up Not Tired

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Waking up in the morning is sometimes such a chore. You may feel sleepy and groggy while trying to wake yourself up for the day, but we have some life hacks and how to's to help you wake up feeling refreshed and ready to take on the world.
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Опубликовано:

17 июн 2024

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Комментарии : 5 тыс.

@yullianbahaynon5921 3 года назад

When you suddenly got a motivation to change your life at 3 am.

@pumpkinspice6915 2 года назад

Did you end up changing your life?? It’s been 2 months 🤔

@86aidan31 2 года назад

@@pumpkinspice6915 I’m curious too

@yaniquewest455 2 года назад

Yeah how’s it going?

@tomkee4479 2 года назад

Lol I'm also curious.

@mhlanganisondlovu1699 2 года назад

Broo i always get those

@BleuCheeseROX 4 года назад

“Don’t look at screens before bed” *watches this video in bed*

@rodrigotorres2810 4 года назад

At 3:30 am

@kanyenorth7992 4 года назад

Lol

@thenuclearreactor9334 4 года назад

RODROMON 2:04 am here lol

@cj_the_dj6311 4 года назад

1:25 me:

@sleepygermany 4 года назад

Bruh I'm literally doing that it's 11:25 pm ;-;

@zachariephair3956 3 года назад

This video told me that I am literally doing everything wrong in my life

@KoushikPaulliveandletlive 3 года назад

You might be doing just fine. Do what you like. This video might be right, But there can be another video which proves most of these are false.

@AGofficials 3 года назад

Same

@slyck_spidey08 2 года назад

im litteraly doing everything this video is telling me NOT to do

@williamhempel7515 2 года назад

same lol

@l_t_ry.z___k.6304 2 года назад

Same bro

@taylorindustries 3 года назад

i remember one time in my life, only one time, when i woke up and felt extremely refreshed and energetic. like i opened my eyes and felt like running a marathon for charity and felt very motivated. it was epic

@malcolmd5851 2 года назад

I felt like this a few times, but i fell back asleep cuz I was lazy, it made me feel exhausted afterwards.

@anneblair3506 2 года назад

that happens to me once a month pretty much, it’s awesome.

@ChrisBarnett222 2 года назад

@@malcolmd5851 I woke up at 6 am today and went to bed at 10 pm. It’s a good eight hours of sleep and trust me, it is hard to wake up early but it makes you feel GREAT!

@brydieduve4517 2 года назад

@@ChrisBarnett222 I would do this, but I’m simply not tired at 10. I’ll just toss and turn and wake up exhausted anyways. I watch and listen to videos or music til I feel tired ( although I have a limit so that it doesn’t get too late ) and I sleep like a baby

@exavierdelacruz4269 2 года назад

... And then you woke up.

@CrazyDutchguys 4 года назад

"try not to look at your screen before bed" *cries in student*

@alissacantey5029 4 года назад

I felt that

@lavenderlotak2148 4 года назад

use asterisks **like this**

@SamS-mh8xr 4 года назад

wait *really*

@omareeharris7941 4 года назад

*yeet*

@maryahwimbush1645 4 года назад

*wow*

@chrismenoigh8696 4 года назад

“Look at the sun when you wake up” There’s no sun when I wake up for school

@garykerwin9924 4 года назад

🌚 Is the moon staring at you◼️more is it haZy or pitch dark

@asnmelon7994 4 года назад

Lol the sun is only bright in the noon for me ;)

@nosaemmanuel3301 4 года назад

😂😂😂😂😂

@amsears60441 4 года назад

Excuse

@amsears60441 4 года назад

COOLNLCKNAME makes no sense

@jakethegreat2456 3 года назад

Infographics: Don’t look at screens before bed Literally everyone: *Watching this video in bed *

@limitedquantitysufiyyahexp4905 2 года назад

@vinigarr801 2 года назад

The Blue Light Filter is your friend....

@jakethegreat2456 2 года назад

@@limitedquantitysufiyyahexp4905 ….

@NoseCandyKermit 2 года назад

I'm on my couch waiting to go to school.. and eat their horrible whole wheat poptarts. Never mind I'll just skip breakfast and drink juice.

@vinigarr801 2 года назад

@@NoseCandyKermit why you even eating pop tarts? Are you 7?

@Human79070 3 года назад

“Don’t eat a lot of carbs before sleeping” *me eating chips late at night while watching this*

@ianwilly7118 3 года назад

Lol

@theguyfromwalgreens 3 года назад

Mine was gummy frogs. 😆

@davidmolnar6983 2 года назад

IS ok they are starches :)

@loopah7474 4 года назад

Science: kids need at least 8 hours of sleep School: we ride at dawn

@imbored3063 4 года назад

and sleep at dusk

@solkinghippo261 4 года назад

But science is a subject

@sinquiz5730 4 года назад

SOL Kinghippo Science is a subject in school, so what?

@mxchic05 4 года назад

😂

@tomasito1026 3 года назад

Kids wake up at like 4 hours and they don't get enough sleep they need to sleep more often why do they have to wake up so early and they're so tired how can they focus

@holgra251 4 года назад

Video: "get some sun first thing in the morning" School: *starts when it's still dark outside*

@vishweshmanerkar4302 4 года назад

Tutions: hold my beer

@holgra251 4 года назад

@@vishweshmanerkar4302 literally

@vishweshmanerkar4302 4 года назад

@@holgra251 yeah. My tutions started at 5:45. 😂

@chlorobyte_projects 4 года назад

I wake up when there is barely any sunlight. Same to my friend in France, who is apparently in the same timezone yet much more offset to the west, so he goes to school in actually zero sunlight. Either way, I don't understand why schools necessarily need to start this early? Jobs are more diverse in terms of shifts, so can't the same apply to schools? Oh, wait. That's already a thing. Except I'm 99.99% sure it relies on your parents who don't understand why you can't simply just be hyperactive woken up in the middle of the night, let alone that such an option even exists.

@holgra251 4 года назад

@@chlorobyte_projects the option doesn't exist for me. I wake up at 6 every morning to go to school, and it's absolutely pitch black. They want us to work hard? Don't wake me up in the middle of the night!

@spectrumjitters4672 3 года назад

9:10 that is the SMOOTHEST sponsor transition I've ever heard

@Charles.Spillman 3 года назад

I woke up in the middle of a dream. I was dreaming I was in a fight then I woke up and punched the wall

@putin8436 3 года назад

😂

@chickadeegod1894 3 года назад

This actually happened to me😂

@owenclark3782 3 года назад

I woke up punching my water cup when I tried to punch my little brother in his face because he was so annoying. This happened twice... and I was grumpy those mornings

@latoyawright7651 4 года назад

“dont eat a lot of carbs before going to bed” *eats captain crunch before going to bed while he’s saying that*💀💀💀

@dvh1552 4 года назад

Me eating at 3AM: *Laughs in insomnia and Depression*

@MsLampalampa 4 года назад

I sleeep best when I eat something:)

@smartblueman1837 4 года назад

No cap I’m fr eating captain crunch right now before going to bed

@nelsonperez7462 4 года назад

Comader crunch

@randomdude3489 4 года назад

Me tooooo haaa

@Faisal-th5zy 4 года назад

“I miss going to bed with absolutly nothing on my mind.”

@lilcup7295 4 года назад

LOL y’all are overreacting, poor Americans these days. Fighting between the us and Iran has been going on for years already all that has happened is that their commander (a terrorist) is dead. And they have nothing lethal. The us would smoke Iran. But after all you people are just pathetic people that don’t do their research and just make things up lol.

@Matthew-yp7er 4 года назад

Cammdc 1 Indeed, the few sane government officials over there have realised that and tried to deescalate the situation real fast. Lucky we’ve got a president with his wits about him.

@HesLimitless 4 года назад

Shivminegamer 68 dont man we are all going through things, I am someone with OCD and things that come to your mind AREN’T REAL

@lunamoone5231 4 года назад

Shivminegamer 68 no please don’t do that. You’re a person that truly deserves the right to live. Love u.

@dreel37 4 года назад

@@lilcup7295 why TF did you even bring this up though? We were having a civilized discussion but anyway the U.S would indeed destroy Iran with just one word and without any single American soul having to step foot on iran

@toruchi5009 2 года назад

"get enough sleep" "adults-7-9 hours" "teens-9-11" me:4-5 hours watching this knowing how much i messed up

@harshwardhansapkale7987 3 года назад

i was the kind of person who used to watch such videos before sleeping but now I'm watching this immediately after watching up, I think it's progress for me

@THECOMMUNISTCHANNEL 4 года назад

Scientists: students need 8 hours of slepp School: *Pretty sure it doesnt*

@lucalin2476 4 года назад

‘It’ 💀💀

@stonersquid4206 4 года назад

THE COMMUNIST CHANNEL love your profile pic

@sexyautisticman8200 4 года назад

Finally someone that speaks eNgLisH

@hotfalconer3314 4 года назад

Mer sleeping 4 hours a day

@ylsfad3720 4 года назад

FWGaming Official //フローズンウィザードゲームオフィシャル I hope that’s a joke, you can have serious damage within your body if you’re overworked without 8-9 hrs of sleep

@tweety102 4 года назад

Who else is watching this while in quarantine and only sleep 4 hours a day

@yvnggboy3318 4 года назад

So when we have school y’all complain bout not having time to sleep, now we all stuck at home and u literally have nothing to do yet u still choose to sleep 4 hours a day smh

@ericdoolin6808 4 года назад

Why? Get some sleep. Y’all always complain about not being able to get enough when you aren’t quarantined.

@sorinn7894 4 года назад

Tweety how can you sleep 4hours if you got nothing? You said you are in quarantine

@FirestoneAnimation 4 года назад

Are you spying on me

@bobmcbobsin1959 4 года назад

Yep

@user-ud3fp1ou8d 2 года назад

"Make up your bed first thing in the morning" Thanks video now I won't be tired

@guestdeez2161 2 года назад

Bro he had me dying when he said "stretch in the morning and don't just do that thing where you put your arms in the air"😂thats me

@yasserzaylaey6497 4 года назад

1- Watch what you eat 2:15 2- Stay hydrated 2:26 3- Exercise 2:37 4- Turn off phone alerts 2:58 5- Don't snooze 3:10 or use a 90-minute snooze 3:27 6- Stretch 3:45 7- Cold shower 4:16 or cold water splash 4:28 8- Eat breakfast 4:41 9- Monitor your caffeine intake 5:11 10- Sun and nature exposure 5:32 11- Mental accounting 5:51 12- Be clean 6:12 13- Make the bed 6:26 14- Wake up at the same time everyday 6:32 15- Avoid games and stressors before bed, try to relax 6:55 16- Go to the bathroom before sleep 7:13 17- Don't hang out in the bedroom before bedtime 7:29 18- Avoid alcohol and smoking before sleep 7:44 19- Use certain colors 8:22

@cupcakegirlplaysroblox2172 4 года назад

Thanks

@amelia6141 4 года назад

tysm lol

@blhurs7102 3 года назад

Underrated comment

@zaheerthara4702 3 года назад

Thankss a lott..😊♥️

@hautboisjc 3 года назад

Bless you :)

@ivivion 4 года назад

Perfect timing for me when i am goin to bed soon :3

@kiannjames1342 4 года назад

Venus same

@felamad1510 4 года назад

Venus haha i love it when right now its 3:18 and its the first day of school

@hecko-ck6kh 4 года назад

@@kiannjames1342 same

@koala6658 4 года назад

lol

@sandraweeks1726 4 года назад

Same

@compound26 3 года назад

Setting alarms to remind you to sleep helps a ton! I’ve used this trick for about a year and works like a charm. I usually sleep at 10 PM and I have alarms at 9:00 PM and 9:30 PM. This way I’m reminded that I’ll have to hit the bed.

@theneoncactus2743 3 года назад

Oh man! Can't wait to forget all of this when I go to sleep :)

@user-vi4tx8ys9t 4 года назад

Student: *sees this video* Every student ever: I don’t need sleep, I need answers

@2swickmarr 4 года назад

Myles Lee True

@AlvinYorkII 4 года назад

Most underappreciated post in these comments. Well played fellow human, well played.

@ninasmithers1016 4 года назад

I believe that was said by Dr Sheldon Cooper.

@mitogenhahah 4 года назад

I don’t need answers, I need sleep

@tharm6614 4 года назад

I’m dead 😂

@uzmaali1985 4 года назад

Who else has school in the morning so they watched this video?

@koalagaming4487 4 года назад

Mr Ali meee

@Usr999 4 года назад

Meeeee

@timothysteen5482 4 года назад

Me, i live in europe... gotta wake up in 4 hours

@moneteaux4440 4 года назад

@norrisnuts1fanlegends178 4 года назад

@levischuurmans9400 2 года назад

I do a lot of these things, as for the few that weren't mentioned: I often use homesprays or spray some body mist on my pillow, and write notes of things I'm afraid I may otherwise forget, I also manually do the dishes last thing before preparing for bed, it's like meditation and a moment to let my thoughts run free, because I always do this before preparing for bed I alert my body it's about that time. And once I wake up, I make sure to check my agenda and roughly plan out my day, then have breakfast, and take a shower. *Edit Oh, I also have this whole night and morning skincare routine, to feel clean before heading for bed and after my shower in the morning.

@highnoon3838 3 года назад

The fact that I wake up at 5:00 A.M. sometimes is beyond me. Not mentioning, I’m going through my teen years & teens tend to wake up late.

@uhmloc 4 года назад

“Try not to think about anything stressful before bed” *Students during finals crying*

@DuneDaily 4 года назад

Loc No K you have describe my whole life in this phrase 😣😣😣😣😣😣😣😣😣😣😣😣

@shortsatisfyingrandomasmr7849 4 года назад

Well this is the legit I know.

@harleybowers2335 4 года назад

Not anymore 🙃

@Coletrainbaby 4 года назад

Healthcare workers during pandemic after 12.5 hr days going into another 12.5 hr day.

@tristanr7581 4 года назад

When you see this comment during the week you're taking your finals

@shelbie1619 4 года назад

“Open your curntains in the morning and let the sun hit your face!” Hmmm hard to do that when the American school system forces its students to wake up before the sun does😂

@lewis8175 4 года назад

I’m from England and wake up at 6:20am. The sun rises 2 hours later...

@cryolato4879 4 года назад

Wake up at 5:45 am because I live far from my school and have to get the bus. It's literally dark until around like 8 or something here in winter

@cryolato4879 4 года назад

@Steve Stev We're in similar situations then

@conicalsphere3822 4 года назад

We wake up at 5:30 to go for a run around my boarding school before the day starts

@captainheat2314 4 года назад

@Blake Ranew maybe you shouldnt have chosen a bad job

@vanillaiscream5328 3 года назад

'slightly groggy' is an understatement. feeling like a lifeless zombie and i have to lay in bed for 2 more hours before i have the energy to get out of bed...

@tonibates6227 2 года назад

Me tooo 😳 you found anything that helps with feeling this way?

@vinigarr801 2 года назад

@@tonibates6227 Xanex

@vanillaiscream5328 2 года назад

@@tonibates6227 my girlfriend needs to wake up at 5:45 am every day cause she works from 7 till 3 so lately i have been trying to just get up at the same time as her, go to the gym and after that take a cold shower. its working ok, takes a while to fully get used to though

@smelly_sock 2 года назад

This video is literally telling me I'm doing everything wrong

@milareal2035 4 года назад

“Don’t spend time in bedroom before bed” Me: basically lives in my room

@LittleFlower06 4 года назад

EXACTLY 😂👏🏽👏🏽👏🏽 and I sleep in the day and stay up at night until like 8😂😂

@justxe7686 4 года назад

Same!

@MC-od1nr 4 года назад

The rest of my house doesn't even exist for me🤣🤣🤣

@lihzzahrdspeed6631 3 года назад

blah blah blah everything I own is in my bedroom so there’s no reason to leave except to get food.

@Kdog-jc3el 3 года назад

I’m literally watching this in my room at 8:10am

@Bigfoot_With_Internet_Access 4 года назад

Can't wake up tired if you don't go to sleep in the first place *Modern problems require modern solutions*

@Nikkk6969 4 года назад

Exactly, my boy Bigfoot knows what’s up

@therealgdawg7348 4 года назад

I found you again

@idk2693 4 года назад

do u watch serena abweh i thought i’ve seen u comment on her vids

@555lalrinchhanaroyte5 4 года назад

Noice!

@pk_paradza9934 4 года назад

Somebody call mensa to give him a membership

@sebastianmora7226 2 года назад

We never know when a video like this can be aour new motivation, but i really needed this video in my life

@dontmindmejustabisexualout5117 3 года назад

*timer on my phone* : doesn’t wake me up *a small quiet beep from a text message on my phone* : wakes me up

@lunarfoxfanpage7686 3 года назад

Lol

@amberleehass9254 3 года назад

My alarm will go off 1,000,000 times and won’t wake up also me some one texts me and I wake up when it like a little like doorbell ring and it’s super simple

@QueenViolet5 3 года назад

You've learned to ignore your phone alarm and be alert to your text message. It doesn't really matter how loud it is when your mind has associated one thing with very important and the other with not important.

@leck1933 4 года назад

Anyone else having to go back to school tomorrow? After the whole two weeks. This is the perfect vid for me

@Violet_Evergarden 4 года назад

The 2 week break already ended 21 hours ago for me

@lauri4950 4 года назад

I have school in exactly 3 hours and 2 minutes.

@lyricsforyou3615 4 года назад

@@lauri4950 same im scared ill be too tired to.get up

@mommaoof4975 4 года назад

I have school in exactly 1 day, 8 hours and 35 minutes 59 seconds

@chrxme3332 4 года назад

yes

@Immortal-dc9ij 4 года назад

“If the sun is out stick ur head out the window and get some” Me: I live In the UK what sun?

@angelzx7961 4 года назад

The news, *The Sun*

@suomidude5707 4 года назад

I live in finland when i go to school it's dark and when i leave it's dark

@steve00alt70 4 года назад

There is still light at 9 in the morning

@thegreatcanadianlumberjack5307 4 года назад

Come to to the west coast of Canada. Everytime you stick your head out the window you get a morning shower instead. We just call it “Liquid sunshine”

@liamsky1234 4 года назад

@@steve00alt70 I feel that one bud, but okanagan atm and it's raining 😂😂😂

@lexictv4665 3 года назад

this video hasn’t only taught me how to wake up not tired , but also taught me how to change my life . 💯

@kevinsoto9717 2 года назад

Did it work

@venusflytrap1927 3 года назад

Pro tip: if you have severe social anxiety or difficulty speaking to people, just don't sleep like a day or two. You'll lose all sense of reality and won't panic or stutter, works everytime

@oleopathic 3 года назад

Agree. This has worked for me. But dont drive in this case.

@technologyinnovations5057 2 года назад

Not really. I still think too much and panic lol

@brydieduve4517 2 года назад

Yknow if u don’t sleep for 2 days ur 1/5 of the way to dying of sleep deprivation….

@ezodragon 2 года назад

that is some awful, awful advice lol. not sleeping makes it so much harder to process emotions! practice breathing techniques and have something fun planned to do after the stressful thing, it will balance out negative anticipation with some positive.

@venusflytrap1927 2 года назад

@@ezodragon I was like 13 and genuinely not okay when I made this comment but thanks for the reply I could've used it back then /gen

@zmxth4t241 4 года назад

Science: My mom: ITS ALL BECAUSE OF YOUR ELECTRONIC DEVICES

@CashCrownz 4 года назад

Ismail Bostanci same

@maceuniverse4125 4 года назад

She is half right.

@Cruiserguy-pc9gs 4 года назад

Ok boomer

@ismailahmed352 4 года назад

Same lol

@jenniferlambert9191 4 года назад

Life...

@piyac5816 4 года назад

me: okay I’m going to sleep my brain: lets talk about your life problems

@randomkid-0-473 4 года назад

# of life problems 1937393728:83388838364.5

@Yasin_2312 3 года назад

I live in London so in the wintertime when I wake up for school at 7:30, I struggle to get out of bed because it’s dark and cold. This is why I love summer

@aznbn88 2 года назад

Yup, same thing for me in Canada

@saiyan6566 2 года назад

I feel u I live in the uk too

@hambread5626 2 года назад

In Germany it's 6:00. Pray for me

@heyguys9185 2 года назад

Yes finally a video that can help me wake up 7 in the morning for school to learn stuff I don't need in the future and be tired

@Amanda-kh1ed 4 года назад

"Get some sun." I live in the UK we are basically vampires.

@lizardman481 4 года назад

I live in Australia, the sun is always shining here. Your summers are our winters! :)) -I used to live in UK though haha-

@ewiggz3952 4 года назад

HonHon we never have a summer hahaha! Lucky you!

@lizardman481 4 года назад

@NightsEdge 0.1 No one, but that's not going to stop me buster.

@Szbx 4 года назад

isn't everyone vampires?

@idothingssometimes9438 4 года назад

Ikr

@xXSnipsBossXx 4 года назад

I always set a alarm at 4 am even tho I don’t have to wake up till 6. I feel like I have “more time to sleep” and makes me feel better because I got that “extra sleep” in the morning

@darkstar5805 4 года назад

THIS. IS. GENIUS.

@chezzyb5289 3 года назад

Same. I set my alarm at 5am so I can get 30 minutes of extra sleep.

@whoknows-oz6cy 3 года назад

I set mine at 2:30

@bookelley 3 года назад

EXACTLY WHAT I DO

@xlegendgamerpro 3 года назад

I don’t get how that works. Won’t you wake up then not be able to sleep again, meaning less overall sleep?

@xxkazutaixx4201 3 года назад

Thanks so much!! The spray thing TOTALLY WORKS!!!

@georgelundy24 3 года назад

Man I love this video!! 💪🏾👏🏾👏🏾

@orizkhalas4428 4 года назад

how to wake up not tired: 1. don't suffer from depression

@yaboidissapointment1992 4 года назад

That is not possible bro

@rocny1008 4 года назад

thats mad quirky

@kernostwinsisters6281 4 года назад

Cringe

@aiyanaperry4016 4 года назад

Oriz Khalas hey that might work!

@drunttt 4 года назад

Ahaha I've been suffering from that

@benparrish672 4 года назад

My favorite sleep is the sleep I get when I get to go back to sleep after waking up.

@buka1621 4 года назад

Yes

@woopsiesoops3629 3 года назад

Thank you for reading all of that stuff and putting it in a 10 min video, thanks, i feel less tired now

@byotch4469 2 года назад

Thanks for the content😄

@2btqj 4 года назад

“Don’t hang out in the place you sleep” Tell that to my studio apartment

@James85467 4 года назад

Lol

@miniwarrior7 4 года назад

@Björn Óðinn Sigurðsson people under 20 can afford appartments!?

@TheGrottoFG 4 года назад

@@miniwarrior7 yeah?

@ararepotato1420 4 года назад

@@miniwarrior7 Not with minimum wage in Colorado.

@SolusBP 4 года назад

Lol

@eternallyanti 4 года назад

“it’s better not to look at screens before sleep” *Me watching this video to try and convince myself to fall asleep* :(

@marlenarce345 4 года назад

In the how to fall asleep vid from inforgraphic, i actually took a nap halfway watching (4 hours ... At 3 am

@logansacademy8528 4 года назад

It’s 5:44 AM

@gondor3633 4 года назад

Same

@lilvino23 4 года назад

Having the phone out helps me sleep

@lilaplays647 3 года назад

Thanks for the vid

@kysonstearns4020 3 года назад

I love this video explains a lot of my question

@goalscorer7575 4 года назад

“Open those curtains first thing in the morning, get some sunlight” Me: Opens curtains, sees absolute darkness 😶

@melodep759 4 года назад

lol

@Sergio-fh6ky 4 года назад

Finland?

@genetterincon3857 4 года назад

ThAts florida for you! 🤣🤣🤣

@sebassaaa 4 года назад

Lol exactly

@simonbowen4254 4 года назад

All very well if you work a normal job that starts at 8am/9am. Not getting up at at 4am lol.

@nutman2353 4 года назад

*Imagine going to bed.* This post was made by the insomnia gang

@spag4210 4 года назад

Imagine staying in the house all day and get tired This post was made by depresion gang

@bing4222 4 года назад

2:37 am on school night.

@spag4210 4 года назад

@@KnightandDay33 =))

@MaToGu1 4 года назад

Maggie YTXLL Me too bro

@spag4210 4 года назад

It's 4:50 AM here=))

@LeanedBackBry 2 года назад

I’ve had a 11 pm - 4 am sleep schedule for almost a year now and I wake up good and have energy all day and I work landscaping.

@corewaym4609 3 года назад

Thanks, I needed this video. 🤓♥️

@treazure138 4 года назад

“Stretch when you wake up” *stretches and pulls hamstring*

@warrenny 4 года назад

lol

@noodledoodlez2079 2 года назад

Heah, and now I'm wearing a knee brace. Literally

@emily.towery1171 4 года назад

im sorry but being quarantined messed up my sleep schedule.....

@planetsj527 4 года назад

The very reason why I am here 😂😂

@niallmehta3250 4 года назад

Emily. Towery trust me

@roossieyes4789 4 года назад

yas!!!! i literallly just cant sleep anymore cuz no way of getting rid of my energyy!!! so i stay awake alllll night every night :(

@subscribefornoreason542 4 года назад

Watch CGP Grey's video on spaceship you.

@Theprogamer-2006 3 года назад

Same and the bad thing is I have band camp soon

@LeaningonJesuswithNanceBiswas 3 года назад

Thanks a lot for these helpful tips!

@OmniRadio 3 года назад

I watched this legit just after waking up, Ty,ty.

@hardydxownage 4 года назад

“Always hit the bowl before bed” don’t gotta tell me twice

@WheelchairWolverine 3 года назад

Hahahahaha. Very underrated comment!! 😂😂😂😂😂

@niadavis9875 3 года назад

Haha me 😂

@kanghiskang1388 3 года назад

Had to see I wasn’t the only one 😎

@Jaybodozerdog 2 года назад

Hit that bowl as needed, then lay down and watch forensic files. Always works but now it’s hard for me to go out any other way

@burgersandtomatos6859 2 года назад

😂😂always

@AbeBabe672 4 года назад

Parents: Sleep early The Infographic Show: *Allow me to introduce my self*

@slysaintfox5203 4 года назад

Honestly same here 😂😂

@hugnboba 3 года назад

I've been constantly tired and unmotivated everyday for the past year and I want to finally f cking change so I'm here....

@paullutze636 3 года назад

“Make your bed in the morning, this is really important” Jordan Peterson: I approve this message

@chickensugar5894 4 года назад

How to wake up not tired: Don’t have school

@kaminoyami5776 4 года назад

Or don't work at all

@mothictobes 4 года назад

School is what get you a job. If you're really tired before school, probably have caffeine. It works.

@doriannamjesnik3007 4 года назад

@@mothictobes Heh, I am unable to consume caffeine.. I don't even know how to make coffee in the first place. (P.S. I mean, I tried coffee, but it was strong, so I quit lol.)

@mothictobes 4 года назад

@@doriannamjesnik3007 If you don't like coffee, probably try energy drinks or some sort of caffeinated drink like mtn dew.

@tinalove4324 4 года назад

TRXYE Energy drinks are bad tho

@osd4363 4 года назад

“Get some sun” Corona virus: Let me introduce myself

@covid--ms7dt 4 года назад

@tsc_atom4776 4 года назад

Rrrrruuuuuunnnnnn hes here don't get corona

@limitless3193 4 года назад

Open your blinds dude

@TB-kb9zh 4 года назад

😂😂

@brainless4231 4 года назад

Junior Faber i dont have yards

@yasirishvellos2607 4 года назад

Thank you very much 😊

@mjwilson88 2 месяца назад

Great video!

@nintendoswitch3709 4 года назад

Narrator: you shouldn’t eat a lot before you sleep Me: *cries in fat*

@hontonitai7838 4 года назад

Isn't that one more reason to not eat before you sleep?

@nintendoswitch3709 4 года назад

Hontonitai it’s a joke

@mothictobes 4 года назад

I don't eat at all..so.

@prestonfox686 4 года назад

Cries In fat🤣🤣 I'm dying

@u_aikae 4 года назад

Gurl same 😭💅🏽

@corremorre 4 года назад

How convenient to see this 3 am when I can't sleep

@yaseenowais4119 4 года назад

4:22 AM here. I gotta wake up at 9 tho 😭

@Le_o1 4 года назад

3:55 am here

@nn_oogermany 4 года назад

Trollkarls Now 4:11 am 😐

@prodbysway 4 года назад

So glad it’s 10:20 for me

@amiraburrell7197 4 года назад

it’s 10:29 pm for me

@Holpip_ 3 года назад

7:04 in the hour before i go to bed i write the most random poems, some times they don't make sense, some times i use it to reflect on how my day went and over all its something to keep me occupied.

@kyranimbalkar7971 3 года назад

The moment I get up I sit up and start playing my fav songs they make me so energised and happy I wake up at 7 everyday happy

@nadiaa9268 2 года назад

I'm sorry but dont u get a headache how can u listen to music in the morning

@lukepeardon2673 4 года назад

“Experts reveal how to wake up not feeling tired!” Experts: “get enough sleep” ...genius

@Levernis 4 года назад

😂😂😂

@BattosaiKen24 4 года назад

Experts: We will clearly acknowledge that there are people who, no matter how long they sleep, can wake up feeling tired. Just sleep better, dummies. Thanks-

@roossieyes4789 4 года назад

"barabum barabam" its magic

@tomasito1026 3 года назад

And then kids needs to sleep more often but they have to go to school like less sleep I think that's just rude

@NationalAeronauticsSpaceAdmin 3 года назад

Its true though:/

@moisesdiaz9852 4 года назад

Who else is going to sleep better in 2020?... Me neither

@tinalove4324 4 года назад

Im trying lol ha

@normalguy8780 4 года назад

I sleep at 10am😩😂

@HelloThere-os3ev 3 года назад

5:39 When you live in NY: aaah, what a beautiful skyscraper :)

@leila_lading133 3 года назад

Me today: it won't work Me tomorrow: IT WORKED :0

@Wimplo86 4 года назад

"Coffee before bed is a no no!" *Me awkwardly holding my cup of coffee as I hear that*

@aayushparmar3482 4 года назад

Sameee bud

@coledavis5212 4 года назад

Apparently drinking coffee right before bed will help you with a hard wake up. If you wake up you wont go back to sleep Truckers do this all the time

@Navesblue 4 года назад

I didn't hear him say decaf! ;)

@iaindunbar7127 2 года назад

Very helpful

@alanharrison694 2 года назад

I have never had a problem falling asleep and follow all the prescribed ideas of good sleep, but for years I have been only able to accomplish a maximum of 5 hours per night.

@pugpug1611 4 года назад

"Get enough sleep" Watches this at 4am

@trippysitttrueman7999 4 года назад

Me at 2am.

@troyphillips8027 4 года назад

Bro, that alert will interrupt his Rem

@axel954_ 4 года назад

Felt lol

@normalguy8780 4 года назад

4 am rn😂

@joleeny 4 года назад

Trippy Sitt True man same

@simplyzomben 4 года назад

Infographics show: Aren’t people going back to school? Also infographics show: “how to wake up not tired”

@tizianosac 2 года назад

Me: Thinks for a hard moment about this video "hm this is a really good idea" Video: Don't play video games before bed Me: "Don't tell me what to do" Smashes video game controller against the TV

@Jack20555 3 года назад

Congrats on 10 million

@memyselfandi4109 4 года назад

QUICK COMMENT!!! REM sleep is actually the lightest form of sleep, however is only happens after the deepest form of sleep which is why it sometimes gets confused with deep sleep. And the deep sleep is the sleep that makes you feel not tired in the morning, not rem, rem is important however in memory formation and body repair LIKE SO OTHERS CAN SEE PLZ

@wimiche 4 года назад

Schools: sleeping for only 4hours? *i don’t see a problem*

@nibzy7149 4 года назад

Michelle why are u blaming schools? It’s our faults. I wake up at 6 and get out of school at 3. It’s my fault If I go to sleep at 10 or 3.

@hazadoor 4 года назад

Nibzy just what I was going to say

@buka1621 4 года назад

@@nibzy7149 depends on the amount of work they give you but you can't procrastinate

@coledavis5212 4 года назад

@@buka1621 i get like 6 hours worth of homework if i do everything all at once without procrastination lol. Best part: i get home at 5 to 5:30

@erical410 4 года назад

ExplodingHam surely if you got that much homework you could change schools to one that’s not so extreme? Find it hard to believe you get that much homework

@deagle50cal2 3 года назад

while staying hydrated is important, drinking too much before bed means you might interrupt your deep sleep to go to the bathroom. try getting your daily water intake at least 3 hours before bed if you wake up to go to the bathroom a lot, and only have sips after that if you need it

@RJavierYepesDeV 2 года назад

Dashlane!!! Your digital information safe from hackers. Quito-Ecuador 2021

@kingwooper6198 4 года назад

"don't look eat screens before going to bed" Literally 85% of the viewers are doing that exact thing

@a_pufferfish3468 4 года назад

Agent J 01 at*

@HollyHolly-om4wh 4 года назад

*eat*

@jonathanmccabe3786 4 года назад

Eat 🤣

@aland7234 4 года назад

Yep

@vikkil8804 4 года назад

Yup, it’s almost 11 and here I am, ironically

@comrademoon4814 4 года назад

"The first thing to do is stretch" *sticks arms in the air* "And, not just do the arms in the air thing" Lol this literally just happens to me

@heatherwade7782 4 года назад

😄

@lihzzahrdspeed6631 3 года назад

Just by sticking out my arm I feel more awake.

@holy-crusader6139 3 года назад

SAME BRUH😂😂😂😂😂

@kylefitz7543 2 года назад

They forgot "black out" curtains. The good ones have backings that not only block out the light but reduce noise and heat coming in as well.

@tima1271 2 года назад

7:05 “you shouldn’t really be looking at screens right before bedtime” Meanwhile me watching this episode of the infographics show before sleeping :D

@RealThorn 4 года назад

I woke up today and I wasn’t tired at all, it was like I was already in the middle of my day. I’m trying to find out how to recreate this.

@vibes2715 4 года назад

Me: watching this at 1 am knowing I have to get up at 5 am

@turtletoes4496 4 года назад

Emily B lol me too

@camilascatonebedin3002 2 года назад

I have been trying some tips for like 3 days and the hardest one (besides the obvious one which is getting enough sleep, although I have been able to do it) is not snoozing haha. Not eating before bed is also difficult because a lot of times I feel a little bit hungry before bed and I can't sleep when I'm hungry. Not using screens before bed is also difficult because most of the things I do involve screens. But they still have helped me a lot to start my day quicker.

@user-rq2eu4ny9n 3 года назад

*Screen Tip* If you are still doing stuff on your phone at night you can change your phone to warm mode. It’s jarring at first but your eyes adjust and you get used to it. You can even set a schedule for it so you don’t think about its .