Explanation of SHADOW WORK & THE HEALING TRAP 

I love knowing this now! Thank you for sharing

Meridian lines are worth looking into

Words of truth and love⛲✨😇🕊️🎶 over fear doubt 🤕🍯🥛🍯🥛🌅💝

@@user-yx7dp2pl8t amazing how they're within us ALSO 🥛🍯😇🕊️🎶✨⛲

Powerful

Carlos Parra Omg! Me too! As I was watching this video I found myself somewhat mesmerised lol. Her hand gestures fit so well with what she’s speaking about. I get a zen like feeling when I watch her videos. I found her channel about 30mins ago and have only watched 2 videos. I subscribed after watching this one. I love her energy. She’s very calming.

i feel like i get so much more clarity and understanding through her hand gestures!! 🙌😻

She's like a beautiful fairy

And her looks!

Ikr I wanted to do it with her

Ever in the Rising so true!

@Ever in the Rising I’m an empath myself and I couldn’t agree with this more, I’ve met so many people who say they’re an empath yet can not grasp that we all have a dark side to us. Not even necessarily dark, but things that we can and want to change about ourselves for a much more positive outcome and energy for ourselves and others. Most empaths are empaths because we’ve got some deep shadow work to get into and we’ve experienced trauma ourselves to a big big degree which makes us massively empathetic. Not the case for everyone but it is for me. I wish more empaths were willing to open their eyes to see we’ve all made and had fuck ups yknow, we’ve all had certain traits that have caused pain for someone or themselves whether it’s isolation, jealousy, depression, narcissism, selfishness, being arrogant etc and if they can’t see that, are they really an empath in the first place?

@Moon Child no not everyone is, but there's too many assholes out there for me😂

funny cuz I've realized that the roots of a lot of awful anxiety and issues I've dealt with are to do with my fear of being a burden or bother to others.. I could and would go on but there are a lot of tangents of course.. I guess I need to delve deeper into this and pay attention to this video.. The term of villain strikes a cord with me though because I've been made a villain in somes' stories and to the court in a custody case when my ex was actually villainous but I digress.. I am aware of my own flaws and faults and ways I've discomforted or disregarded people but I've always tried to keep it real and become better. Which brings me to this video again and I need to find out what the healing trap is and what this lovely lady is revealing for us. thanks sorry for the ramble

Thissssss!!!!!!!!

Thank you so much. I Love you🌺✨💚✨💛✨❤️✨🥰🙏

Agreed! My heart feels light everytime I see her aura.

She’s a goddess 🥰🖤💗❤️

donxvann how do you know it’s purple aura energy ?!

donxvann how ? How could i see it too

I feel that

yes that part almost brought me to tears

as someone who grew up christian and hearing a lot of "you are born with sin" (etc...etc), same. i feel that that mentality is so toxic and harmful

I wouldn’t call this a sick world the world can be beautiful if you make it and if you see it chose to and believe it I feel like it’s a victim Mindset to think we live in a sick world yes people do bad things Im not unaware of that but there are also people who do really good things you can’t let others descions and actions to determine your perception of the world Life is beautiful and the people who do not so good stuff have nothing on us I don’t see this world as sick because at every moment I can appreciate or see something so beautiful and it reminds of the beauty of the earth and how amazing and truly fascinating that im a soul that just happened to be born that I can see with my eyes that I can experience emotion that I can just move around and be alive life is beautiful

@@JasperIllusian it is

We're in the same boat, its not your fault, you're going to be golden ponyboy

I am exactly there too, and I am still full of fears and struggling to face the deepest places. And this new person here... I don`t know it too, there is this memory of who I was and it seems lifetimes ago, instead of 4 to 6 months.Life falling apart, people that I love shifting away of it, its scary and out of my control.... I hug you and hold your hand virtually, you don`t walk this path alone.

I’ve been having panic attacks recently too. This is good insight because it’s been a roller coaster

Hey Polyana. I have the exact same feeling. Let me hold your hand sister

soulstar awe thanks for sharing your experience too soulstar, i know exactly what you mean, I started my journey 2+ years ago, it definitely feels like things are falling apart at times, I think the fears and ppl I loved shifting away wasn’t easy for me either but I feel as you continue to release old patterns or ways of being, it creates space for what is meant to be in your life. Everything will start looking brighter real soon! What helped me was trusting in the process (surrendering) and creating habits of self-love (being kind, compassionate, accepting of myself etc). Sending lots of love and light your way 🤗

omg same. i’m 15 right now though. we’ll get through this together ! we got this

Stay strong , stand in your power now . Heal yourself and transmute energy

Me too

@@v1ct0r1a6

No u should express urself the way u want I hope u do this shadow work I love u!

Same sis

know that it is her hurting :( focus on your throat chakra to be able to strengthen and express your voices. you are worthy of love and God and the Universe are always there for you.

Dear one, if your mother did this to you, then it is indeed likely she had it done to her. It is also very likely that she is a narcissist, as was the ones who did the same thing to her. Narcs don't like it when others express opinions different to their own. Especially if you challenge them on anything or call them out on their crap. Not all narcs are physically abusive like this, though. They're often more verbally abusive and manipulative. But all the same, I do hope you have managed to put actual geographic distance, let alone emotional distance, between you and your mother. You didn't deserve the treatment you got, and it sounds like you're wanting to do the work needed to break yourself free. Ask the angels, especially Michael, to guide you to the one who can assist you. I wish you peace and blessings, Sis. 😇🤗🙏

My dad the same to me. Take it one day at a time

Thank you

Same i always cringe when i think of an embarrassing moment from the past but im now not affected by it because i focus on the present

Leora For Funsies how does one do soul retrieval, can you share your experience???

Is this something you do yourself or can someone do it for you? Like with chakra cleansing.

@@rebeccaallen2608 See a shaman they can do the soul retrieval

Agree! :)

Agree!

Have you seen Teal Swans video on shadow work? Check that one out too.

Fior I’m not entirely sure why, or entirely sure I’m correct but Teal Swan feels like a fraud to me.

AngelBabyMama she’s not. I’ve watched hundreds of her videos. She has helped me tremendously on my journey. Her video on Shadow Work is what started it all. It’s really good.

💞🌱✨

Same here

yes :( i miss those times

good one

😊

growingoaks me too ❤️

growingoaks same here

same! we are kinda being forced to do it because there is so much going on externally that it affects us internally. But the emotions that come up need to be seen, heard and released. since I've started doing shadow work.. ive been exhausted! :/

Syfa yes doing a lot better thanks!

Covid has lead me to my spiritual awakening entirely 🖤 blessed but depressed 😂

I've started writing and I am surprised at how much I got inside waiting to come out and how easily it flows out too. I am so excited to keep writing as it helps loads 😊

Thank you so much for this, this is what I'm going to do now.

That's awesome, expressing your true feelings! I am working on that now.

I agree, but everyone is different, also everything always takes time.

@@kettle_-9892 wow, thanks for responding this old thread. i just had a "moment" like right now, i spoke my true feelings to someone, and just as i was overcoming the guilt of doing so, and telling myself it was no big deal, your response popped up. i feel peace now and the person i told my feelings to just responded me in a calm manner, really did not take it badly at all.

same. i always felt guilty when i get angry and when i assert what i feel to others. this resulted me to not express myself for so long.i'm currently doing a shadow work and sometimes i just want to lose my shit and say something but i always feel guilty about it. i hope i could show my emotions even the dark ones without feeling guilty

SAMEEEE

@@nala2814 how do we do shadow work lmao

I have experienced many years of chronic dissociation, and honestly, those years of my life were absolute hell. But they have also given me more growth and self-knowledge than I could have imagined possible, and its only getting more and more profound. This transmission is for you and any other people experiencing chronic dissociation and who are also interested in shadow work. If something resonates with you, please enquire into the resonance. If something doesn't resonate with you, please ignore it. TRANSMISSION: Your shadow work has already begun, else you would not be experiencing dissociation - some old pain emerged from your shadow, and your mind reacted by going into dissociation in order to avoid consciously working through the pain. The dissociation is probably a mental habit learned during your childhood, when you may have experienced trauma but were not developed enough to consciously work through the pain. Your child self dissociated from the traumatic event, and at that moment the traumatic pain became part of your shadow. Now you are much more developed, so the old pain has emerged from your shadow in order for you to consciously work through it. However, the old mental habit of dissociation has also re-emerged, so you now have to work through that too. When we experience dissociation we often label the experience as negative. This means we are in resistance to the dissociation, which makes us suffer and prevents us from accessing the pain which is triggering the dissociation. *** The most important aspect of the journey through chronic dissociation is learning to see dissociation is your friend, which means we have shifted from the low frequency of 'resistance' to the high frequency of SURRENDER. The more you can see dissociation as your friend - the more you can surrender to it - the more you will be able to access the pain which is triggering the dissociation. This is your true shadow work: accessing the pain which your dissociation is attempting to hide from you. You don't need to hide from the pain anymore, because you are not a child. You are a developed, spiritually awakening adult, and everything you need to consciously work through your past pain is already within you. _____________________________________________________________________ So let me reassure you: your shadow work has already begun! That is the very reason why you are experiencing dissociation! Your most important step now is learning to see dissociation as your friend, and that may mean dropping the label 'DID' - any label which implies that dissociation is a problem and makes you inferior to certain other people, should be enquired into, until you ultimately see the labels as unhelpful and untrue. Once you see the labels as unhelpful and untrue, you will consiously be able to release them, and this will move you into the high frequency of surrender. Instead of labelling dissocation, you can just observe your dissociation. Perhaps set aside five minutes per day to just sit and allow yourself to notice what it's like to dissociate. Notice how completely distant the 'real world' seems, or how your body feels like it belongs to someone else. Notice the anxious thoughts that arise in response to the dissociation: "this shouldn't be happening" perhaps, or "I wish this wasn't happening" - allow these thoughts to be there in your consciousness. As you engage with this simple pracitce, you will be leaning into the high frequency of surrender. Even five minutes per day of surrendering to your dissociation will quickly change your relationship with it, and you may eventually come to see it as a friend. When you see it as a friend, you will become consious of the pain which you dissociated from all those years ago. As Heather said in the video, this new consciousness of the old pain can be accompanied by sensation that you are dying. The shadow work can be terrifying, but the rewards are worth the terror, and it is your cosmic destiny to consciously work through this pain - it is your cosmic destiny to immerse yourself into the shadow work. Dissociation is your friend, and it's existence in your consciousness is a sign that your shadow work has already begun. Much love, my fellow Shadow Warriors

@@iNfliktionDubBass thank you, I've been struggling with my dissociation and punishing myself for it whenever it would arise. Mostly because it really doesn't halo when I'm trying to work or focus and something. I do believe what you suggest will help me though. I'll definitely try it out. Thank you again

I’m rotting for u! 🤍

@@cowprintsanddogpiss0492 rooting* , sorry

Yes girl you got this these past years of my life weren’t so great. This year was crazy and not good but it well be ending good with going on to a new life and new year and a new self. I’ve been making different choices and they been working out I use to not care about school,grades, and others who had problems as well. Now I’ve been going to school and I’ve been passing my grades and respecting others. Before my grades were low my head was low till this day I get real low but today there’s now light I can feel in me that still pushes me what I started to change habits and change my self for a better me.

@@eternallightbeings7826 Thanks so much! I'm totally going to check it out. I'm ready to do whatever needs to be done to move forward so I can be of better help for the collective.

@@blueclarityI get what the lady in the video is talking about when she says shadow work.

I was literally working on my shadow after I watched the video.

@@blueclarity I am sorry I typed people like you because the truth is that no one in the world is like you.

There was no mention of shadow work in your comment. None whatsoever.

Synchronicities?

Chyna Lover same here. 💜🙏🏻

Barbie Becky I let go of my middle sister like two weeks ago.. I am also a two time kidney transplant patient and I have lupus.. this is very very hard work! I applaud you love 💕... as soon as I “released “ her , my inner world became a lot more calm.. you got this love 💕

you are on the right path, brother ! much love

Hello I hope you are well

vivalaprincesssss what do you not understand? Maybe I can help

It was absolutely synchronicity. Use it! Spread love. Especially when and where it us least deserved! Your situation will improve from there!!!

From a friend. :)

Note on people pressuring you - I'm in a similar position, body totally broke down 7 years ago and it's tough to look after ourselves when everyone else is still running inside a system you can't partake in anymore. The most valuable piece of information I found that helped with people pressuring me is that everything external is a reflection of something internally. So I used the pain of them treating me that way to find the part of me that agreed with them, the part of me that's fed up of being sick and wants me to hurry up and get better. Basically I had an internal perpetrator, it was just that the external reflection was triggering me and making me focus on the victim counterpart without seeing them both together internally. Identifying my internal part then meant I was able to do parts work and things eased up. As for the second part - we are all complicated emotions beings, feeling anger or jealousy or resentment doesn't invalidate the feelings of love and care and admiration we have towards someone. We're just taught that those emotional states are bad so we avoid them, which makes it overwhelming and challenging to our identity when we do experience them. The only way through an emotional state is *through* every single part of that emotion, have you heard of the expression process? It's designed for use with someone else but I used it alone as a guide to fully express emotions I was taught to avoid. You work through anger, sadness, anxiety/fear/trauma, empathy/understanding the other person, then ultimately what your feelings of care and love are at the end. We're taught to only identify with certain parts of that, often the empathy only, but our truth is actually all of those steps. Writing through them can be helpful but I find I used my brain too much and avoid the depth of emotions present so I prefer to sit down and mentally go through it, sometimes saying things out loud is helpful, and let myself totally feel and express everything with no judgement. It's ok that you're angry and feeling everything else youre feeling, that's a normal emotional state to experience. Resistance to that state is the exact thing that will stop you from moving through it though. It's a process to relearn these emotions we've been socialised out of feeling but it's an important and fulfilling one x

@@deilen961 Thank you for your post 😇. It was so detailed and explained. This has really given me the confidence and believe to continue healing. I didn't even carry out with the plan I set myself for healing as I assume " it wasn't proper work" It's very insightful about how the external reflects internal even with people ! How wish everyone had this knowledge of emotional awareness ... the world would be a better place than telling people to suppress it. You're post really helped me feel positive about the situation and better about myself. I have never heard of the expression process until now. I shall be doing the expression process through visualisation. Sending you ❤🌈❤.

You just touched on a very important point, my friend. Soooo many self-proclaimed teachers have *not* done the inner work necessary to actually give instruction, but instead just say stuff what you just explained. For example, how do those who "teach" the abundance stuff think ppl are just going to up and manifest the extra money, good health, etc, without recommending that ppl start digging in and rooting out the traumas that prevent such higher frequencies from being reached? Doing shadow work -- or more simply put -- cutting out the crap that no longer serves you, is a must.