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Exploding Switch - Cary Kolat Wrestling Moves 

Cary Kolat
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Cary Kolat teaches his Exploding Switch Reversal for Collegiate Wrestling.
Watch our RU-vid Shorts and help us dominate the wrestling category:
www.youtube.com/@KOLATCOM/shorts
Membership:
By becoming a member of our @KOLATCOM RU-vid Channel you will get access to members only videos organized in a progressive manner to make learning easier!
Join: / @kolatcom
KOLAT.COM Video Library:
www.kolat.com/
The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
Contact:
kolatcom@gmail.com

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19 ноя 2016

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Комментарии : 36   
@filthyslapper3774
@filthyslapper3774 7 лет назад
The best wrestling tutorials on RU-vid, very well explained and filmed.
@changiiu8103
@changiiu8103 7 лет назад
the reason your tutorial is my favorite is that you keep everything simple and explosive, almost in one quick smooth motion, and that helps so much in actual fighting. Thanks Coach!
@KOLATCOM
@KOLATCOM 7 лет назад
Your welcome
@Sup3rman1554
@Sup3rman1554 7 лет назад
I have used this in most of my matches this year, this is so helpful thank you.
@tmh27574
@tmh27574 6 лет назад
Fan of switches great explanation...1st move on the whistle
@leandds619
@leandds619 7 лет назад
Wow that's a good variation of the switchbim gonna have to try it!
@caddycakes423
@caddycakes423 4 года назад
These videos are amazing. I didn't even know how to get off bottom but now I can get off of bottom no problem
@no.869
@no.869 7 лет назад
holy crap I'm gonna use this move!!
@LanDred1
@LanDred1 3 года назад
Great tutorial!!
@tylersalas4320
@tylersalas4320 6 лет назад
I'm 5'7 wrestle 175 varsity and my brother went undifited in Guam and I'm trying to do the same thing here in the states buy I know I'll challenge someone more prepared so these videos help sometimes thank you...
@MackTrainingAcademy
@MackTrainingAcademy Год назад
Slick move. Something I will work on.
@KOLATCOM
@KOLATCOM Год назад
You will be hard to hold down!!
@cooperthornsberry2809
@cooperthornsberry2809 7 лет назад
Thank you
@isaccm2281
@isaccm2281 7 лет назад
i might try this out on some hwts this season
@brenomoura4041
@brenomoura4041 5 лет назад
Boa mestre 💪💪
@afro__g5217
@afro__g5217 7 лет назад
Good move for scramblers
@user-rp3eu3gs8z
@user-rp3eu3gs8z 5 лет назад
nice
@kaionunes7162
@kaionunes7162 Год назад
Nice
@KOLATCOM
@KOLATCOM Год назад
🙌
@Wrestling_24
@Wrestling_24 Год назад
I saw Michael Mcgee hit this against RBY in the NCAA's this year
@KOLATCOM
@KOLATCOM Год назад
Cool!
@jadenface6305
@jadenface6305 7 лет назад
hey I'm 170 I have some strength really short arms and really short how can I close range bc when I shot in feel like I'm really far away. also just some moves like is a low level single good
@KOLATCOM
@KOLATCOM 7 лет назад
You probably need to work on your setups and timing if you feel you are not getting in. Being short can have advantages because you can lower your level quicker and get under your opponent but you have to have a good setup and good timing with proper penetration steps so concentrate on drilling those aspects to improve your leg attacks.
@jadenface6305
@jadenface6305 7 лет назад
Cary Kolat okay thanks what's like a way to tie up you thinking
@mariana143christianb
@mariana143christianb 7 лет назад
tak you for helpen me
@nolancruzsmith
@nolancruzsmith 7 лет назад
Just doin my HW
@liondragon0428
@liondragon0428 7 лет назад
What do you do if your opponent won't get broken down and your on top
@KOLATCOM
@KOLATCOM 7 лет назад
You have to work on several break downs chop, spiral, ankle and change off to wear him down.
@kallepikku4991
@kallepikku4991 2 года назад
Long Sit-out. With some breakdancing. 😁
@jaxn54
@jaxn54 7 лет назад
Lets go Hawks
@lukereece6421
@lukereece6421 3 года назад
never really liked stand ups. what i’ve learned is that no matter how good the wrestler, as long as you spam this enough they usually just give up
@ImZinksii
@ImZinksii 7 лет назад
What are some painful pins/moves that I can learn. The only ones I know are the spladle and the double arm bar to sit out. I just want to learn some new painful moves, also if there can be a video made on the different moves that'll be awesome.
@sophiarivera3698
@sophiarivera3698 7 лет назад
Official JCase An easy pin that can hurt a little is the Craddle. There are many variations of it and it can be performed in referee's position and when they are on their stomach. If you do it right, a Craddle can be very hard to get out of.
@kishoreganesh9073
@kishoreganesh9073 6 месяцев назад
why is it alwayys the black guy get attacked?
@KOLATCOM
@KOLATCOM 6 месяцев назад
Nobody is being attacked. Obe is a world class wrestler and one of our best demonstration partners.
@rudragadwe8052
@rudragadwe8052 2 года назад
हिंदिमे डआलो व्हिडिओ
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