English translation : He says sleeping outside in summers will make your body disease proof. He has been sleeping out since last 19 years, and according to him, we should not use any kind of fan or air-conditioning ever again. I am saying that it is not our culture to scorch our bodies in extreme heat. It’s madness. People who have to stay out or work outside in extreme heat, have to face consequences like dehydration, heat, exhaustion, heat stroke. And in this deadly heat, it’s very important to stay hydrated. Drink a lot of fluids and electrolytes like lemon water, sugar cane, juice, coconut water, and avoid alcohol and caffeine because they cause diureses which means they Make you more hydrated, so if you’re having headaches, drink water and electrolytes. Listen to your body, and if you’re having any symptoms, consult a good doctor.
To help, diagnose or give medical advice about your problem I need your health history and test reports for assessment..kindly consult with me online on whatsapp at 7827570775 or log on to www.dreducationhealthcare.com
31 май 2024
