Extreme Muscle Endurance (D.O.C.) 

Doc Aka Dos= destroyer of sets

That was awesome doc.

RESPECT !!

One of the best bar workouts I have ever seen. Great job guys and thanks.

S-E-R-I-O-U-S!!! Doc, you already know your a guru in this. This routine is off the chain, this shows strength, endurance, disipline, creativity, recovery, and all else associated with an intense bar workout, seriously need I say more?

You guys r the PROs of this league!!!!!! Keep posting vids!!!!!! Awesome stuff!!!!!!!

Awesome set! thanks for showing this!

Excellent and motivating routine! I liked the 30 count hold with your partner hanging from your legs and the knees-up weighted holds. Static holds are so useful in strength training!

i've been through the vids several times, DOC is very humble.

Awesome endurance D.O.C. and Zef was great as well :P

EXCELLENT VIDEO!!!!!

Respect!!!

amazing job.

good work!

The endurance on these guys is just ridiculous.

Classic vid!

Touché.

good form man respect

Beast !

I love the defeated face of the white fellow on the right side...LOL

Inspiration and kinetic art: the art of strength. Doc's physique mirriors the intensity of his training, an all the sweat is like reflections from pure energy. Haha, the belt or sash he is wearing looks cool, too-like a kung fu master, or better, barmaster.

AWESOME i will deff try this , maby with longer rest between the sets 10q for great video and work

enjoy all videos about street fitness workout :D love ya boys hope to see some tournaments or other competitions where u appear :D lookin forward :D

great job man

Bomboclaaaat!!!

Wow! Imma try and give it a go before november 1st!

Awesome

Damn Doc you got even stronger your recovery in between sets is amazing. I got to start doing these superset routines more often i do 2mups 2dips at top up to10, 2pullups up to 10, 15 diamondsup to 60 once per week though i think thats one of your routines. i have to up it, how often do you do these superset workouts.

this good money,i gotta use this

@IRONL00 I do these when I have the right people around to get me thru it, but I want to do it daily. You should post your superset video!

BEAST

Here, hold my beer.

supersuper! strong hotep brother!

I would love to see these guys try rock climbing. Can you imagine?

beast!!!!

DJ Don Cannon - Young Jeezy - D Boyz(Trap Or Die 2)(Instrumental)

@READY400 yup.. 1 legged too.. they work

Serious!

awesome you guys are blessed to have each other ....how much that brick weigh?

Endurance.

hes like "nothing to do here" :D

WOW

Awesome.... wondering is this a workout for the day or how many workouts do you do in a day?

sean is great

Alkota - Tomorrow, according to Soundhound

that was unreal man. so let me ask who comes up with the program design?

eu malho asim e sei o quanto e difícil parabéns

Respect from Russia!

1:10 and 3:20 that white guy is hilarious

4.00 minute could someone tell the name of the song ? :)

ooops zef has forgotten about the legs ! I do street workout for about 1 year and im train legs twice a week

i bet i can do triceps reps with this guy holding my legs

who the hell is knan?? so good beats! in this video and others too... knan...

LOL @ the white boy in the backround

Impressive! But im wondering, @ 1:13 isn't all the weight on his elbows since he locked his joints? looks like a one way ticket to snap city!

Thanx for the motivation to keep going

@AdamasCZ @0:13 he says the brand. lol Rebel T2i

@YouGottaCThis actually @0:12

TYPE IN - Strength Of Bryan Clemons Its incredible!!! check out 1 and 2!!

@Edcantdoanything And? Doc is still an inspiration, and the belt, sash, shirt, whatever, still has the effect: bar master.

man, how much daily protein u guys eat every day? to be that muscle

upload video of muscle building plx!!

this is ruthless man....

young jeezy d boyz instrumental

What is jef weight and height?

ZEF !!!

@Ramth18 Jeezy - D Boy

Man in Detroit we don’t have parks like that we even don’t have recreational centers just dope and killaz that it oh and bad bitches 💵💵💵💰💰😎

Oh hai! Anyone thought about the Explosive Muscle Method (google it)? My brother says it gets people to increase in strength.

Lighweight because he had chicken legs it's easy & so clear ^^

NO BODYWEIGHT SQUATS ??

@Edcantdoanything Not hatin, just sayin. Ok, u done now? Thx

With so much respect, but the black people look like sayayins, they get a huge body in a short time, it's really cool!

Hello, have you heard of "MuscLeader" (have a look on Google)? On their website you will find a great free video showing the best way to pack on noteworthy muscles easily while reducing fat as well. Brian is among the numerous guys which had great results utilizing this approach. Hopefully it helps you as well...

Hey, have you considered "MuscLeader" (look on Google)? On their website you will find a useful free video showing the right way to pack on noteworthy muscle very fast while eliminating fat simultaneously. Kev and many other guys had good success making use of this technique. It may work for you also.

If you desire to get you a well-defined body, you may want to Google "SSM Muscle Method". You are going to achieve the muscles you should have.

i know that he weights 69kg

Oh hi(: Did you heard about the Explosive Muscle Method (do a google search)? My brother says it gets people stronger.

Hello there, have you considered "Musclegion" (just search on Google for it ...)? There you can watch a good free video showing the best way to develop noticeable muscle very fast. It helped Brandon overcome his muscle mass building stagnation and thus develop toned lean muscle mass without fat very quickly. It may work for you also...

Lol those aren't pyramid dips if you go up in reps with them. That's the exact opposite of a pyramid. You're both very impressive though.

Extreme muscle endurance????, really???. Russians doing 30 muscle up with 40lb weight , 40 pull-ups and 100 push-ups under time.