EYE-LIFT EXERCISES To Tighten Upper & Lower Lid | Improve Vision and make you look years younger by removing lines. This exercise is part of the full facial routine.
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IN THIS VIDEO - I will explain in detail how to perform EYE-LIFT EXERCISES To Tighten Upper & Lower Lid | Improve Vision muscles naturally by using and contracting your muscles correctly.
Facial exercise, also known as face or facial yoga, is far from a new fad. I have systems and practices to tone every muscle of your face. But still, the facial muscles seem to get left behind. Facial exercises are a great way to encourage our facial muscles to stay lifted and alert. This can prevent sagging and sallow skin in the future. Facial exercise is a fun and unique way to interact with clients and teach them some take home skills!
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FULL FACE EXERCISE ROUTINE
1. Complete 25-30 repetitions for each exercise movement
2. Remember to ISOLATE the muscle
3. Hold and Freeze for 5-10 sec. for the lactic burn at the end of each exercise
4. Visualize the muscle that is being contracted
5. Activate the Mind & Body connection
6. See in your mind's eye your muscles strengthening, rejuvenating and firming up
7. Do this routine regularly
8. Enjoy the process Share your experience on these muscle training exercises in the comments below. I will personally reply to every comment.
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ABOUT: In this video Maria Pillon from Aglaia Esthetics, will answers the burning question: HOW TO DO EYE-LIFT EXERCISES To Tighten Upper & Lower Lid | Improve Vision! Check out this video to find out.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission…which will help me to keep on creating these educational tutorials. Thank you
17 апр 2020
