No Surgery Eyelid Lift Strengthen Your Eyelids with Face Exercise Lift Droopy Eyelids | FACEROBICS

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I have updated the No Surgery Eyelid Lifter Exercise. Watch this video to learn new, updated information, and add it to your Face Exercise Routine.
Join the Facerobics® Face Exercise Gym - facerobics.com.au
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Muscles of the Face - renewme.com.au/facial-muscles/
Where to Start with Facerobics - renewme.com.au/where-to-start...
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COPYRIGHT NOTICE: Please note, you may not reproduce in whole or part of the FACEROBICS® Exercises and FACEROBICS® 5 Principles or RENEW ME® Meditations, or the FACEROBICS® Face Exercise Program without prior written approval from RENEW ME (AUST) PTY LTD in accordance with the Australian Copyright Act 1968. NOTE this also applies to RU-vid Copyright & Trademark Infringement Policies
RENEW ME® (AUST) and FACEROBICS® (AUST & USA) are REGISTERED TRADEMARKS owned by RENEW ME (AUST) PTY LTD
Disclaimer: This video is not intended to offer professional Medical, Dietary or Mental Health advice.
***If you are suffering from any Medical, Dietary or Mental Health concerns please seek professional advice***
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Name of Artist: CoCo Carmel
Name of Song: Pretty Peta Face
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Written & Performed by: CoCo Carmel
All Music Used With Permission, as per Uploaded Documents
My Name: Peta Prior

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17 апр 2015

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Комментарии : 440

@tatumburns2125 7 лет назад

Thanks so much Peta, for your thorough explanation. I'm on series 2 now! You are the best.

@christinavonheidenstam3206 9 лет назад

Hi peta thank you so much for shairing the new video i will be practising every day or rest one day and do it again next day have great day

@MMilesministries 7 лет назад

Wow,I can feel all the muscles tightening! awesome! Thankyou so much!!

@katj7753 9 лет назад

I love the new addition of notes.

@elisadechamiers7725 7 лет назад

Thank you for explaining, I was doing the excersises in the wrong way!!

@digiphot2 9 лет назад

Dearest Pita and Sisters, Am I ever excited that I found this blessed site by ACCIDENT!! I M 66 YRS. THIS PAST APRIL. Pita, you should be crowned , Her Royal Highness, Queen Pita I, of Australia for your own out and inner beauty and selfless devotion to carrying the message of RENEWED BEAUTY at no charge to ladies and girls.

@janet9238 5 лет назад

Hi Peta, you're not kidding about this eye exercise. This one I will be practicing as I do my full facial exercise.

@fatimamoh2433 9 лет назад

Thank you . Thank you Thank you for all you do. im so happy I finally found I was looking for. im committing to start today!!! absolutely love you

@facerobics 9 лет назад

Wonderful news Fatima, just keep doing them regularly and you will soon see the difference.

@wasilaify 5 лет назад

Now this is the kind of content that makes me grateful for youtube. Thanks Peta! You look Great.

@facerobics 5 лет назад

thank you!

@georgepallike2233 3 года назад

I love these exercises. Thank you.

@bridgetrowan2442 8 лет назад

Hi Peta,This is one of the beginners series of exercises, but I am finding it difficult to do this exercise,also the neck one and several others you selected for series1 level 1 for beginners. Thank you for all the work you put into it for everyone.

@MsVanillaKate 8 лет назад

Hi Peta. Your extra notes on how to do this exercise are invaluable. I don't think I was really performing the exercise correctly up until now. Thank you!

@facerobics 8 лет назад

+MsVanillaKate - so glad they helped MsVanilla

@henndacyrine345 6 лет назад

thank you dear Pita!from Tunisia!so grateful for your amazing videos which come on time!!Im 50 and stressed of my wrinkles!!!bless you

@nickyahmad3810 7 лет назад

no my dear peta I follow the whole exercise series 1 and then series 2 .thx for reply once again thx alot.

@sumaiyasumaiyahsajja6622 8 лет назад

hi PETA .thank you so much for ur videos and tbh they r very helpful. I have a very sunken upper and lower eyelid and they make me look tired all the time. I actually want them plump or I can say I want to add more muscle. my upper eyelids r very sunken . will this exercise help me overcome my sunkenness .if no then please link me some other exercise that can actually plump the lids. Thank you once again

@meganlau3162 8 лет назад

learning something new about my facial muscles!

@facerobics 8 лет назад

+Megan Lau - wonderful

@junep1000 9 лет назад

Oh! meant to say - absolutely loving the addition of the notes for the exercises. I'm definitely printing this off. Your hints and tips couldn't be bettered. Fantastic! A thousand thanks for all the work you put into this channel. I think you know how grateful we all are! Jx

@facerobics 9 лет назад

junep1000 Awww June, thank you! xxxx

@brendabuchanan1780 9 лет назад

Thank you PETA. You are awesome and thank you for all you do to help us.

@facerobics 9 лет назад

Brenda Buchanan Thank you Barbara, you are awesome for watching and doing the exercises!!!

@sandybonesteel8025 7 лет назад

Peta, what is your advice for those of us who have one eye that is slightly more hooded than the other eye? My left eye is the one that's a little more hooded; it makes that eye looks a little bit smaller.

@lisaaherne2138 5 лет назад

Hi Peta I have chronic bagging on eyelids that crinkle when I do this exercise. Is this normal when you start this exercise? Thank you.

@cristinacomstock3345 8 лет назад

Thank you Peta! The area around my eyes tingles. It's great!

@facerobics 8 лет назад

+Harlow Jean - excellent, it feels good!!!

@cridf5853 7 лет назад

Hi, I just started to do your exercises. I know I cannot expect changes right away, but I must say, this eye exercise had immediate results. Wow! Thank you!

@DineshKumar-ut8vr Год назад

Hi dude what about the result?? Can you share with us??

@arsho5738 6 лет назад

Thanks i will try

@LauraHopkinsCDL 9 лет назад

The notes on this were very ,very helpful .I like this exercise very much. :) Thank you xxx

@facerobics 9 лет назад

Laura Hopkins So glad they help! Everyone has their own learning styles!

@katarinacreedon1637 8 лет назад

Girl, you are rocking these exercises. Absolutely the best explanation I have come across. You have reinvigorated my determination and resolute in doing face exercises rather than trying other cosmetic alternatives. Thanks!!!! You are the best.

@facerobics 8 лет назад

Thanks so much Katarina, totally appreciate your support! :-)

@art.martin 4 года назад

Thank you so much PETA for your hard work, the example of your personal transformation, and spreading your inner and outer beauty around the world. I’ve been following you for some time and the results are AMAZING. So much so, the genetic eyebags I’ve inherited are more obvious. Do you have an exercise to remove supply fat under the eye? You’re inspiring. Stay Safe!

@facerobics 4 года назад

Hi Stuart, you may need just to do the eye exercises more gently than the others, there are no other exercises only the ones in the series.

@MoonLight-el7xy 8 лет назад

I love it very much ,thank you and plz share more videos !

@facerobics 8 лет назад

+Moon Light - wonderful MoonLight, I will!

@TheAnimalsMagicShop 8 лет назад

This exercise works really well! Thank you!

@facerobics 8 лет назад

+Lisa Daley - you are most welcome Lisa

@lyraskorner5953 5 лет назад

Hey u r the best coach

@kingtsaka 4 года назад

Does anyone else have a problem with the sound of the video?( I use headphones) I tried other videos and they work 🤷🏼‍♂️

@wendypinkerton8740 8 лет назад

OMG'sh I just found you! I'm sooooo excited to give your exercises a try! I'm 51 years old and for the past 4 years, I haven't recognized the woman who looks back at me in the mirror. I've had a lot of bad things happen in my life, including the death of my father, and I've really let myself go! I gained nearly 40 lbs, which I've just recently lost 20 of, and my face has aged very quickly and VERY badly! My recent weight loss has caused a lot of sagging and drooping, which is super depressing, but now I found you, and I have new hope! Thank you for graciously giving this information!!

@facerobics 8 лет назад

+Wendy Pinkerton - Hi Wendy, I am glad you found the channel too. Remember to subscribe to get maximum benefit of the programme. Here is a link that shows how to work the programme properly - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/

@uzmasajjad8883 6 лет назад

How many times? Will I do everyday

@denisemiller2795 7 лет назад

Hi Peta :) My name is Denise I am 51years old & just stared your Exercise along with me face exercises. So far so good I am very excited that I actually feel all the exercises ( they make my face tingle in the most wonderful way) I want to THANK-YOU with all my heart for not only doing the extensive research but for teaching me for free because you could be charging for this and people would pay I know I would so...THANK-YOU AGAIN. Your story & pictures are so uplifting! You are truly beautiful on the inside & out.

@facerobics 7 лет назад

Thank you so much Denise!! :-)

@BW-CC 7 лет назад

I just finished the entire EAWM program, and starting all over again!! I am so excited ...I just keep on going Peta..no matter what. I love you woman.

@facerobics 7 лет назад

Hello gorgeous this is wonderful to hear. That is exactly right, just start it over again. I love you too CC xxx

@nickyahmad3810 7 лет назад

hi peta thx for your reply. i follow your whole series 1and then series 2 could you tell me what mistake I did.

@joannemarion9553 9 лет назад

Thanks Peta for the wonderful exercise and the specific instruction. I would like to ask a big favor though, in summary are these the 3 steps? 1) looking up while isolating? 2) 45 degree angle? 3) relaxing the muscles post exercise? Also...why not have a recent picture of your beautiful face at the very very end of the vid to showcase the progress you've made? Your facial exercises are by far my favorites...and I like your warm and encouraging style! Keep up the great work! p.s. I work in physical medicine and love how you name the muscles with Dorian's help! :)

@karenwilliams941 7 лет назад

Good one I was in Cancun for a week....just getting back in the routine of things...lol I did do them in the am in bed while I was gone tho...

@saifSaif-ul7cx 4 года назад

Please collect all excerise of eye in one group without explanation. And put each area in group. Thank you .

@NoName-lv4vn 6 лет назад

Hey Peta, thanks for your wonderful Videos :) they helped me quick get of most of my eyeproblems

@sergiocarlos8299 6 лет назад

Rosto lindo isso ai!!!

@Mandydailyblog 8 лет назад

amazing . . !!! I have tried other face exercises but yours are very effective ~£!!!

@facerobics 8 лет назад

+amanda currin - thanks so much Amanda

@valeriebrown875 8 лет назад

Hi, Peta. I love your videos and your willingness to help others. I am new to the site and I am so excited to get started. I am just learning these exercises and am very much looking forward to having a routine I can follow. I tried to click on the notes but I am getting the 404 error not found. Thank you so much for all that you do for us. Val

@facerobics 7 лет назад

Hi Val, so wonderful to hear. I am sorry the notes dont work anymore because I have updated and changed my website. Here is a link that will help you find the information that you may be looking for (not notes however ) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6xq3N1nSFVI.html

@SHEISMAGK Год назад

She looks great!

@sarahgreen882 7 лет назад

Hi Peta, and thanks so much for all your videos - you're an inspiration! I'm really concerned about the forehead wrinkles this causes above the brow when doing this. Isn't this going to cause more problems? This puts me off exercises of this type - otherwise I love the wide awake look this gives me. Thank you again

@facerobics 7 лет назад

it wont cause more problems as the forehead exercises sort it out dont worry about it, it will be fine

@smlparis 6 лет назад

Hi- love this exercise - just wondering if this is also contributing to getting rid of the #11 lines. thanks.

@facerobics 6 лет назад

not this exercise specifically no

@bbgomez4282 7 лет назад

Hi Peta, The link for the Notes brings up an error page. Again thanks for your wonderful videos! ~ Barbie

@junep1000 9 лет назад

Please, please feel free to talk all you want on your videos. Communication is everything and it's the only way to explain to us what you're doing. I love how you cover all the various pitfalls because those of us who have been with you quite a while now realise there's more to facial exercises than 'meets the eye' (pardon the pun!) and we have to do it right, otherwise we won't get the desired results so thanks for helping us with the detail on this one. J x

@facerobics 9 лет назад

junep1000 Hi June, you are so wonderful, thank you for your undying support! I do need to let you know what will happen if you do it incorrectly! I cant have people saying they do FACEROBICS exercises, and have wrinkly faces!!! And, you are right, once you really delve into the world of Face Exercise, there is so much more to it!!! Thank you June!!! Love as always xxxx

@shahnazshakeri5141 6 лет назад

Hello. Your are doing a great job. Thanks for your videos .My concern is the wrinkles above the eyebrows when we do droopy eyelid exercises. Is there any advice to prevent them ? I appreciate .

@claudiazaggia9300 8 лет назад

l will write again , l want thankyou so much for this execize , l ve start to do it a week ago, my apper eyelids are up again, my look have a different expression! like l was a round 15 years ago, l ve Don e facial execize since 20 years , but not one execize for eyes did this wonderful work on me! and in really fews day! my mom and my best friend noticed this right today! gretings from venice italy! and sorry again l still haveing problem to write with this tablet, next time l will take my pc☺

@savtala 7 лет назад

Hi Peta, Enjoying the clear, defined routine. When I place my fingers under the brow, my forehead wrinkles. Is this a problem and if so, what should I do?

@leathad6541 7 лет назад

Hi Peta. I've been doing the eawm series for almost two months. All of the exercises really feel "like I'm exercising the muscles " except the eye exercises. I feel like I'm just opening and closing my eyes. I don't feel muscle fatigue while I'm doing it. Should I be squeezing my eyes harder? Thanks! Leatha

@ottolinegwodehouse872 7 лет назад

Hi Peta, I'm really enjoying the program. I'm a bit confused about the repetitions with this particular exercise. I'm on level 2 of series 1 and have noticed that you do not increase from 50 on this one. I'm unsure why that is, and can't find an explanation anywhere. Apologies if I've missed it. Could you explain why please, or point me in the right direction? Thanks!

@ciixgroup5025 3 года назад

Hi Peta, ive been doing this exercise along with the whole exercise with me routine and my eyelids seem to be drooping / folding over more; could it be from muscle fatigue or is it possible i'm stretching my eyelids by how Im placing my fingers on brow bone?

@VanityVain1 9 лет назад

Great video PETA! This is one of my favorite face exercise that I practice everyday! Give me a awake and young look to eyes! On my face yoga courses they teach us this exercise and they call it the owl, bless always 🙏 namaste!!!

@facerobics 9 лет назад

VanityVain1 Oooooh so glad to hear others are doing this exercise! Wonderful!!!!

@divyaa9918 6 лет назад

Thank you Peta for the very helpful videos. Will this exercise help me with reducing eye bags. I'm in my 5th week, should i do each of the eye exercise 150 times?

@savtala 7 лет назад

I'm confused. I thought I was not supposed to add to the exercises listed for series 1, level 1. In this video, you mentioned adding the Phitrum Lifter Exercise. Can I also add that?

@ritapeters9357 9 лет назад

Hi Peta....You are loaded down with good information that is so helpful in making sure we are doing these exercises right. Which one of the videos do you show at the end of the exercises where you move around the side of the face and up to the forehead, up and then back down with the knuckles? thanks, Rita Peters

@facerobics 9 лет назад

Rita Peters Hi Rita, thank you for your wonderful support, you support me in so many other ways that others dont see, so I really appreciate that! You can see that video here for the fore head - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WaLjaojn-aM.html and this one for the whole face - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EHVtZILhU0Y.html. You will love it! xx

@qsama7839 8 лет назад

Hi.. miss pita thank yuh

@facerobics 8 лет назад

+Q sAm A - lol, thank you!

@alisonwonderland3289 7 лет назад

Hi Peta, thank you, Im loving my exercise routine - its short and effective which means it is sustainable! In the three weeks that I have been doing your exercises, I have watched every eye video you have and believe I am doing the exercise properly but still get stinging and puffiness every morning. I hardly stretch up and out as you suggest. Any further advice?

@facerobics 7 лет назад

if you are doing it correctly the stinging will reduce. i dont know what the puffiness is tho. possible watch the video again to see if you are doing something wrong

@memes8340 9 лет назад

Thanks alot for replying :D God Bless You :)

@facerobics 9 лет назад

Shinu Sharma You are welcome Shinu!

@garyblum3301 8 лет назад

7/17/16Hi Peta, I received your message today, concerning the little tutorial tabs in the upper right corner of the series tapes. I guessI didn't really notice them before. They do help much, and thank you dear Peta, for going through the trouble to dothat. I know it will cause less answering back on questions for you as well. I see, you have a new web site going on for your skin products. Guess, I will need to figure that out, so I can start ordering products from you.I was looking back on your older tapes, and OMG !!! I can see "WOW" changes to the structure of your face, and your eyes, are those of a 20 year old, in your pictures. It is amazing the changes you have made. I feel , I definitelyhave improved, and , those improvements, are definitely worth upkeep, which , I will continue to do. I hope life is treating you well, and know you are dearly thought about !!!!xxooCarol from the ole USA

@facerobics 8 лет назад

Hi Gorgeous! I am so glad to hear that you feel that you are improving day by day Carol, it means so much. It is just a matter of consistency and to make it as part of your daily routine. I know you do this already and getting results. Much love to you too xxx

@VanessaNazar 7 лет назад

Hi! Thank you so much for these videos. At first I was a little skeptical, but as I listened to what you were saying and I tried the exercises, it all made sense. ❤️

@facerobics 7 лет назад

Good to hear vanessa, but couldnt you see the results I have had with it ?

@sandradavis847 9 лет назад

Thanks.

@facerobics 9 лет назад

Welcome Sandra!

@tammylombard 8 лет назад

these pictures are amazing.

@facerobics 8 лет назад

+Tamara Lombard - thank you tamara!

@karennewman1492 3 года назад

Hi Peta, do I understand correctly that each exercise is done 50 times for level one (ie 50 times looking straight ahead, 50 times looking up and 50 looking down)?

@laurili 7 лет назад

Hi Peta, I am new, but so grateful to have found you! I have a question. When I push up on my eyebrows, it causes my forehead to wrinkle. Is that a problem? If so, how can I counter it? Thank you! :-) (And you look Amazing and Beautiful!) Also, I was wondering if you have a "theory" video that explains the thought process and philosophy behind the exercises so we can figure out some of these questions and not always bug you!

@facerobics 7 лет назад

Hi Laurili, thanks and welcome to the channel. Remember to subscribe because yo will receive all the updates and coaching videos that will really help you have your questions answered. Yes, I have many of the coaching videos in the play list of my YT home page. With regard to your question, you need to press your fingers on the brow bone firmly and avoid the need to push up. Just press on the bone and dont push up with your fingers. the forehead will wrinkle a little, but it shouldn't be too much. You will find the press and plant technique that I created in the play list. Also, You need to be doing a full face routine. Here is the link to how the programme works and how to find the information to the programme on my RU-vid page - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6xq3N1nSFVI.html. Also, if you havent already I would suggest that you subscribe to the channel to get important updates to how the programme works and how to practice it successfully and safely. :-)

@galina8610 8 лет назад

Hi Peta, thanks for this exercise . I have one quick question, by gently lifting up the fingers under brows I see wrinkles on my forehead over the brows although i try not to lift very higher . please tell me how to manage it.

@facerobics 8 лет назад

Hi Ga, you need to use the press & plant technique here -ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-UhmbjngSU-4.html watch it then try it with this exercise. Hope that helps!

@magdalenasiger Год назад

I have long fingers. Its hard to place them correctly but I'm trying. I feel the burn though. Thank you

@jeanb9946 6 лет назад

Hi Peta, will this exercise help if you have hollowing in the eyes? They are not dark circles, or puffy but instead completely hollow around the eye.

@bbgomez4282 7 лет назад

Whilst doing this particular finger placement, do the forefingers rest on the brow bone or under its edge? Also if forehead lines look prominent what would be the solution there?

@cridf5853 7 лет назад

Ok. I'm back. I am so impressed with this exercises that I want to have a whole routine for my face to follow every morning. I think I can pull off the exercises I need for what I think are my issues (chin, lips, neck and, of course, eyes), but it would be very helpful if you can suggest one. BTW, I saw that your last comment was about a month ago... I hope you are still checking your messages...

@facerobics 7 лет назад

Just follow the EAWM Routines and over time you will see the changes you are looking for

@cridf5853 7 лет назад

I will, thank you so very much!

@pollyclark284 10 месяцев назад

Hello i was wondering what you would recommend if one eye is slightly lower than the other?

@gauravmundhra4924 6 лет назад

I have congenital exercise. Would this help??

@tomylim6022 7 лет назад

Hi, one of my eyes is smaller than the other. Can I do this exercise on JUST ONE eye so it look as big as the other one?

@Angelmojo 9 лет назад

Hi Peta. Do you have an exercise for the area between the lids and brows? Maybe that would just be a brow lift. Thank you for the videos!

@facerobics 9 лет назад

Angel B. Hi Angel, yes I do, you can watch it here - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ar2q7mWnvik.html, I hope it helps!

@savtala 7 лет назад

Hello Peta, Thank you so much for all these wonderful exercises. I'm a little concerned because when I put my fingers under my eyebrows, the skin on my forehead becomes quite wrinkled. Is that a problem. Thanks.

@facerobics 7 лет назад

not a problem, it is only temporary as the forehead exercises sort out

@u4ism100 7 лет назад

Hi Peta You are so amazing! I really benefited from your videos and I want to join your gym. I can't find the video in which i asked you a question so here goes. I am a bit confused about the yearly membership cost. How much does it cost to buy a yearly membership outside of Australia? Secondly, how often do we get to ask you a personal question for one on one advice? Thank you Phyllis

@facerobics 7 лет назад

Hi Phyllisam, please go to the link and when you go thru to paypal you will see the different amounts. Its 10% less listed price, then whatever the difference is in the dollar. If you are purchasing in us dollars it is a further 30% less. They are yearly memberships.

@sarahv123 4 года назад

Hi Peta, can you tell me where I go to watch the video 'No Surgery Lifter Exercise" I really would like to learn this exercise. Many thanks. Julie

@ranaakkad4780 8 лет назад

IS THERE ANY EXERCISE WORKS INSTEAD OF EYE- ROUND FILLER ? THANKS DEAR

@johannacontent2613 3 года назад

I love you videos

@facerobics 3 года назад

Thank you!

@slavicazeman3629 5 лет назад

hi Peta, do I need to do 50 of each of those variations

@amarsta 5 лет назад

Hi, this method may need to be adjusted for those of us who have eyebrows directly above our eyes. Our bone is located directly behind the brow, rather than under it

@omniaelsayed41 8 лет назад

I love your videos and you too . I think they are the most effective . love from Egypt

@facerobics 8 лет назад

+Omnia Elsayed - Thank you Omnia!

@omniaelsayed41 8 лет назад

+FACEROBICS® - Your Face Exercise Coach I want to show you my nose to tell me the most effective exercise for it but I can't share it here do you have a Facebook page or sth

@facerobics 8 лет назад

+Omnia Elsayed - any of the nose exercises will help you. but you need to be doing the nose exercises as part of a full face routine, not as a spot exercise. This link will help you understand how to work the programme best - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. I hope that helps.

@omniaelsayed41 8 лет назад

+FACEROBICS® - Your Face Exercise Coach thank you x3

@joannebirch6757 7 лет назад

So this is done in 3 parts..look straight ahead then up then down. is it a count of 50 in each position? thanks

@annalise128 8 лет назад

So, from what you are saying here, it sounds like it's ok to add the filtrum (sp?) lifter to our eawm program? And it's ok to "release" the eye muscles with that knuckle massage exercise? Just wanting to check. Thank you for your replies on my other comments! Enjoying the skin care!

@facerobics 8 лет назад

Hi Annalise, you are not to change the EAWM Series in any way. I make this very clear, do not add or change the exercises. There is a philtrum exercise in Series 3 that you will be practicing once you finish 1 & 2, and if you change it, it will change the whole series. So, please, do not change the routines that I create. You can do the knuckle exercise AFTER your finish your exercise routine. Love that you are enjoying the skincare range.

@heartfrequency 9 лет назад

Hi Peta, thanks so much for sharing all your knowlegde and congratulations with your 10000 subscribers. I like how you become the face excercise coach and made all the adjustments on your site etc. .... When i do this excercise i get creases right above the eyevbrow because ii need to place my fingers under the browse i already have horizontal creases their.,,,how can i avoid that?

@facerobics 9 лет назад

Delilah Brouwer Hi Deliliah, thanks so much for your encouragement. Yes, sometimes the skin does crease there, so, after you do the full face routine, do this one minute wrinkle releaser, it really works to smooth out and release the muscle tension - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WaLjaojn-aM.html.

@heartfrequency 9 лет назад

Delilah Brouwer Thanks so much for your reply Peta

@pamelac6000 7 лет назад

Your Knowledge is amazing and absolutely love your videos except for the person who says "Listen to Miss P" the pretty music is much more relaxing. Question ? Do you have any place to go to where after we have learnt the positions that you could have just still shots of you holding the finger positions? Its would be like a quick review chart so to speak. Thanks again Fabulous teacher.

@remnant9569 7 лет назад

I couldn't care less about the music; just grateful for the free exercises . .

@nijatkarasta 3 года назад

very good sharing

@christinalynn5438 2 года назад

Hi PETA. I’m a new subscriber. I know this isn’t your fault but I’m having trouble figuring out where to find HOW to do the series one exercises. Do I find a video on each of the areas and choose one exercise from each for the routine? Also, I’m 60 years old and my only complaint is hooded eyelids. I’ve had a brow lift snd mid face lift 15 years ago and only need my eyes lifted. I’m afraid I’ll make wrinkles where I don’t have them if I do the whole routine. Can you explain why the eyelids can’t be isolated without causing further wrinkles? Thank you for any information.

@toh162 8 лет назад

Hi thank you for you all your videos , it is remarkable the difference in your face tone over time. Can you advise me on the case of having one drooping eyelid. It seems my muscles in the forehead over that eye are non existent or v weak. Would this exercise help or would I need to do extra on one side or something different ? . Thanks in advance for any advice.

@facerobics 8 лет назад

+toh162 - Hi Toh, thanks so much! You need to be doing a full face routine to start with and this exercise is to be used along with that. Also, dont exercise just one side of your face, as you then cannot control the other lines that form on the other side of your face when doing that. I would suggest you start here - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/ and strengthen the muscles. But work the exercises gently, dont go like a bat out of hell (lol). Just try that for a few months, and see how you go. I think you will find that the muscles will start to strengthen in that are.

@MichearnieBookers 7 лет назад

Mike hi and thanks Peta! just starting your program. want to do this right. you do apply pressure and pull with your fore fingers correct? and this is to create resistance right? and the knuckles on the sides of the eyes are to prevent crowsfeet. but you do apply pressure with both correct?

@wrinkleface6419 9 лет назад

Hi peta, I've been doing your face exercises for about a month now and have started seeing some improvment, my main problem is I have deep hollows and dark circles under my eyes which make me look very tired, can you tell me if any exercises will help this problem? and if so which one would you recommend? Thank you for sharing these fabulous face exercises with us. Best wishes

@facerobics 9 лет назад

Wrinkle face Hi Wrinkle face, thank you so much for your wonderful support and letting me know that the exercises are starting to work for you. For your eyes, you could try this one - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-30ngHm3T9mQ.html. It is an older exercise I did a few years ago but it will help your situation. I hope that helps!

@rohinijadhav6886 3 года назад

Mam please make video on under eye hollowness..

@figenoncu4552 9 лет назад

Hello Peta, I am 46 and joined your "club" from İstanbul, Turkey just yesterday. For some time I was trying to find a proper facial exercise for myself and thanks to God, I found you. I started to do them and they are very well-explained, guided and awesome. Thanks for sharing your experience and may God help you with all your hopes in this life. I was quite well with this exercise although it was the first time but while doing it, I noticed in the mirror that my forehead wrinkles became apparent although I have none. Can you recommend something for that? Thanks again for all your efforts for spreading this awesome method which plants new hopes in hearts who have started to feel the portents of aging!

@facerobics 9 лет назад

Figen Oncu Hi Figen, thanks for asking. Yes, you will have some skin that wrinkles up when you do this exercise, as you do it, and what I would suggest is you do this very quick face massage afterwards, it releases any wrinkling - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WaLjaojn-aM.html. It should help!

@figenoncu4552 9 лет назад

FACEROBICS® - Your Face Exercise Coach Thanks Peta, I tried this message and it really helps. God bless you.

@meenakshigrover222 8 лет назад

Hi love your exercises . Now i feel my face more toned n a refreshing shine . Thanks a lot . Now everyday i'm doing these facial exercises . But please let me know as i'm a in my early forties 42 , for how long i have to do these n is there any adverse effect in my later age .

@facerobics 8 лет назад

+Meenakshi Grover - Hi Meenakshi, thanks so much! No there will be no adverse effect. Is just the same if you go to the gym then stop, the same thing will happen. Hope that helps.

@claudiazaggia9300 8 лет назад

thankyou my dear, l did this execize for a week and l ve notice an incredibile changed! l had the app Yes leads very drop , specilly the right one , also my mother and my best friend noti ed the change! and in only one week, l started fa ciao execize 20 years ago , with long pause, anyway l never had a so incredibile result , about eyes with all the other facial e xercize metodo! this execize is fantastic! thankyou greeting from vernice italy

@facerobics 8 лет назад

+CLAUDIA Zaggia - Thank you so much Claudia for letting me know. I am so pleased for you! It is always so wonderful when others see the difference. Did you tell them about the channel and exercises? Are you doing this as part of a full face routine?

@lelykatlya3688 6 лет назад

hi peta....you look wonderfull in 56 . i'm doing the exercise start in 50... may doing high level 100.... ?thx...

@madgurl4671 8 лет назад

thanks for the video ! I've been looking for it ♥ How many times a day do I need to do this?

@facerobics 8 лет назад

+madgurl - Hi Madgurl (love the name btw lol) start here - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. It will help you understand the programme better.

@madgurl4671 8 лет назад

ok and thanku ♥

@carolmitchell6286 6 лет назад

I have attempted these exercises past couple of weeks, where don't know whether your upper eyes can get worse droops until things get better with increased experience? Can you wear too much moisturizers that can cause these areas to crease, along with added oils that soften skin?

@yooperlooper 7 лет назад

Hi Pita, I'm trying to get familiar with these exercises before starting the series formally and I'm having trouble with this one because I have long hands and fingers so I can't get the knuckle/fingers lined up correctly around my eyes - I'll keep trying but do you have any suggestions? Thanks :)

@facerobics 7 лет назад

hi yoolerlooper, i do understand, but your fingers should be in proportion to your face when you are doing the exercises. So, just try to keep working at it, and learn how to do it, as it cannot be substituted. You will get it, just keep trying

@dominiquesarojini8590 2 года назад

Hi Peta, in this excercise, when my fingers are placed around the eyes, the horizontal wrinkle on my forehead seem more prominent. How to not accentuate this one while working the eyes. Should I tape my forehead ?