Facet Joint Arthropathy, L4-L5,L5-S1 Facet Joint Pain Relief Exercises, Facet Arthropathy Treatment

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Facet Joint Arthropathy exercises and treatment, If you have facet arthropathy in MRI, Try these exercises
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Facet Joint Arthropathy. he explained 5 best exercises for facet arthropathy.
Also Watch Low Back Pain Series videos:
1. Lower back pain Treatment, slipped disc L4-L5
• Lower back pain Treatm...
2. Sciatica, Sciatic Nerve Pain(L4-L5-S1) Treatment of Sciatica (LEG PAIN)Sciatica Pain relief PART-1
• Sciatica, Sciatic Nerv...
3. 5 BEST Exercises/Stretches for Sciatica Pain Relief, Sciatica (LEG PAIN) Treatment at Home Part-2
• 5 BEST Exercises/Stret...
4. 5 Signs and Symptoms of Slip Disc L4-L5-S1, Diagnose slip disc without MRI
• 5 Signs and Symptoms o...
5. Cauda Equina Syndrome, 4 symptoms For Slipped Disc Surgery L4-L5-S1, Herniated Disc Surgery Symptoms
• Cauda Equina Syndrome,...
6. Piriformis Syndrome(Buttock, Leg Pain)Sciatica, 2 Best Exercises for Piriformis Syndrome Pain Relief
• Piriformis Syndrome(Bu...
He also explained following points:
facet joint pain, facet joint pain exercises, facet joint arthropathy, facet joint syndrome, facet joint lower back pain, facet joint, facet arthropathy l5-s1, facet arthropathy, facet syndrome, facet arthropathy treatment, facet joint hypertrophy, facet joint pain exercises, facet joint pain treatment, facet arthropathy exercises, exercises for facet joint pain lower back, exercises for facet joint pain, facet joint arthropathy exercises, facet hypertrophy l5 s1 treatment, physiotherapy for facet joint arthropathy, osteoarthritis of spine, exercises for facet joint arthritis.
#facetarthropathy #sukoonphysicaltherapy #facetjointpain #facetjointarthropathy #facetjointexercises

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Опубликовано:

2 май 2019

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Комментарии : 241

@85488899 6 месяцев назад

You are the best guide on L4/L5 Facet pain I have found, keep up the good work and thanks so much.

@mr.atulrathodsir899 3 года назад

Your explanation and advice is too good. I have been benefited a lot.... thank u very much sir

@irahmaan85 4 года назад

You're amazing! Thank you got sharing your knowledge.

@muhammadaliraza843 5 лет назад

Dear Dr warun sir, u are great physyotheripist

@ManojKumar-tv8rd 4 года назад

Thanks Sir Highly informative video.

@PRABHAcreator 2 года назад

Thank you so much sir so many I'm confused , now I get clarity once again thank you sor

@shweta0797 Год назад

मे आपके विडिओ देखके योगा शिक्ती हूं और मुझे काफी आराम मिळाला हे जॉईन पेन मे इसलिये मे आपको धन्यवाद देणार चाहती हूं सर thankyou very much sir i respect you sir 🙏🙏🙏🙏😊

@ghalibraja663 4 года назад

I have already followed your process

@abhinandan1203 3 года назад

Wonderful lecture👌

@draishwaryaa8242 4 года назад

Wow! Thanks for the amazing lecture

@sumanmondal1577 5 лет назад

No word to express my gratitude sir........

@Sukoonphysicaltherapy 5 лет назад

My pleasure

@abraransari6984 4 года назад

God bless u sir

@famidamansoori2460 5 лет назад

nice video sir apki her video bahut acchi hoti h m sab dekti hu sir please meri apse riquest h k mjhe calve k r8 syd k muscles mai bht pain h har pstn mai pain hota h isko relatd nxt video daale plzz m w8ng. thnx sir

@Monika-ii5vt Год назад

Really you are great

@kamlapandey9205 2 года назад

Thank you sir 🙏🏻🙏🏻

@bableesingh4907 3 года назад

Thank u so much sir ... 🙏

@amirhossen5326 Год назад

Thank you sir..

@mirfan3543 5 лет назад

Love from KSA, No.1 physiotherapist sir varun. Wasil👍

@Sukoonphysicaltherapy 5 лет назад

Thank you so much

@salmanqrs6786 4 года назад

@@Sukoonphysicaltherapy sir muje l4 and l5 me disc me bulging h or facet arthropathy h or ek hi jagah last lamber PR pain hota h

@firojbiswas5719 7 месяцев назад

@@salmanqrs6786bhai aap kaise ho?

@soumikchakraborty7151 Месяц назад

Thank you sir

@nsstudios3313 5 лет назад

Thank you so much for uploading this. very useful video. Could you please upload video why we have fluid in our joint and also how to get rid of it ?

@santoshgawas698 5 лет назад

Nice video sir. You have worked honestly sir. Physiotherapist no 1

@Sukoonphysicaltherapy 5 лет назад

Thanks for the compliment

@jbora537 2 года назад

Exelent descripyion

@naziahabbas7710 5 лет назад

Thanks again sir very well done! Humble request to upload more videos on cervical pains radiculopathy and spondylosis, Ankylosing Spondylosis. Love from Pakistan ❤

@mohammadzahid7425 4 года назад

Dear sir how can I know we have sleep disc or low back pain what is the identification of this.

@vrushalipawar8272 7 месяцев назад

Thank-you sir

@rakshithaamin6056 5 лет назад

Your videos are so informative sir... am a physiotherapist.. I make use of ur videos in treating patients.. Many of our patients cnt afford for MRI.. so they just get their xrays done. Can u pls make a video on xray reading of LS spine.. esp facet joint ke upar. Thank u 😊

@Sukoonphysicaltherapy 5 лет назад

Will cover this topic in low back pain series

@jagneetkauranand4177 10 месяцев назад

Please send some videos and exercises , precautions.... on knee injury... meniscus breakage... cyst in the knee... thanks

@romyleo2359 5 лет назад

You Are great Sir

@Sukoonphysicaltherapy 5 лет назад

Thanks

@akshanshbsht5 4 года назад

Sir main apko sirf 1 baat suggest karunga aap like aur subscribe karne wale talk mat kijiye.. Kyunki apki videoa itni achi hain ki koi bhi bina like aur subscribe kie bina nhi jaega. Jo yeh problem mai hai wo samjh jaega.. Thanku

@parmeetdhaliwal6107 5 лет назад

What are the sign and symptoms of facet arthropathy...,.. thanks for treatment

@satyavirsingh5397 7 месяцев назад

Very good

@cnandwani4207 2 года назад

Thanks🙏

@chetramkatala5491 Год назад

Jai gurudev ji 🙏

@richagupta2956 4 года назад

Thanks a lot God bless u

@Sukoonphysicaltherapy 4 года назад

Thank you

@khalidrasool6873 5 лет назад

Love from Pakistan You are a gem just like Rajiv Dixit

@Sukoonphysicaltherapy 5 лет назад

Thanks

@bobboo2733 5 лет назад

I am a Dr from Pakistan and yes this is the best lecture I have seen of this topic.

@surbhiagrawal4041 3 года назад

@@Sukoonphysicaltherapy sir i have l4 l5 disk bulge frm 2016 wht kind of exercises i do

@surbhiagrawal4041 3 года назад

@@Sukoonphysicaltherapy my age 25

@brainobrainhardoi4460 2 года назад

Sir please make a video exercise after hip replacement surgery.

@yashg6213 4 года назад

Ankiolo spondyloarthritis per video banayiye

@drparthasarathinayak9187 4 года назад

Sir please describe according to treatment technique

@k111.1 Год назад

Thanks

@kka4735 3 года назад

Thnkuuu sir🙏🙏

@kabindranathdinda3784 5 лет назад

If you make a vedio of chest physiotherapy.it will be helpful to us .

@sintt 3 года назад

Sir ankylosing spondylitis ki video bhi banaye

@ahmads5492 4 года назад

Sir osteophytes pe vedio banaye...

@santoshgawas698 5 лет назад

Plz start cervical pain series.including electrotherapy Thanks sir

@Sukoonphysicaltherapy 5 лет назад

It will take time but I will start soon

@SheelaDevi-ln8qq 3 года назад

Sir muscles strong banane ke liye kya karna chahiye pls.

@Shamshir_Shaikh 4 года назад

What if had kochs some year back but now in mri no infection is showing however it's showing disc bulge and facet joint arthropathy & ligamentum flavum thickening caused thecal sac indentation

@hael8680 3 года назад

Dr.Jo got all those and in English.

@sheikh292 3 года назад

Stroke ki management per video banye koi

@shankarkumar-js9fo 2 года назад

Sir please I do I m suffering from facet joint degeration of D7 vertivra...

@takirujiruji9713 5 лет назад

Sir mera spinal cord injury t4 t5 one n half years hogiya hai. Sir humko aapka advice chatta hai.

@riqabkhan3997 5 лет назад

Sir g mira l3 l4 l5 or t2 midesk pisal kia hi os ki liyi exercize btayi

@dhanraj2900 4 года назад

Sir , is Facet joint hypertrophy similar to Facet joint arthropathy ? atleast as far as exercises are concerned?

@muhammedal-mamun9313 11 месяцев назад

Peace be upon to you Sir abi merko roght buttol me dard horqhahe to is lye kya karnaha zarq batayega

@rupathakkar7367 3 года назад

Thank you 🙏

@rodolla7840 3 года назад

Can you put subtitles please

@bhagwansahaimeena5937 5 лет назад

Very nice sir

@Sukoonphysicaltherapy 5 лет назад

Thanks

@ishantkulria5432 3 года назад

Sir mujhe bhi yahi dikat h m khud medical department se hu mujhe pahle disc buldge huaa ab stenosis h left leg me dard h chal nhi sakti hu exit neerve me bhi comprehen h aur transverse neerv me bhi sir please bataye m kya kru

@theeditortantrayaamir1940 Год назад

Can you see my MRI because I have been to many orthopedic doctors but no one has yet prescribed the right exercise and proper treatment. Please that will be your most kindness

@geethasundararaj1376 4 года назад

We r in Madurai,pl explain English sir.

@anelmah 5 лет назад

Can you pls let me know when i do child pose it hurt by back ?

@vinsanity3005 Год назад

Is there one in english?

@sagarpaul4711 3 года назад

Stanosis aur satica mein defferent kia hai

@ashtvinayakpawar9252 4 года назад

Mera MRI normal hai phir bhi back pain bahot hai eskeliye exercise bataye sir pls...

@manishtandon3453 9 месяцев назад

Agar mild facet arthrpathy hai with disc bulge...tab kaise approach kare?

@shobhanasharma1096 5 лет назад

Sir mere knees me bahut pain hai is it ok to sit in cats position n second exercise

@kachhawa1 10 месяцев назад

Dear sir, how many times in a day

@roypratibha09 4 года назад

Could you please share the link of all backache episodes of yours but in order as I am random videos and not getting episodes in sequence.

@Sukoonphysicaltherapy 4 года назад

ru-vid.com/group/PLVyAQmOxs0ni-83GoFFi0jLV-DXHhj0o6

@manjitsohal6166 Год назад

I am suffering from facet joint hypertrophy recently, following up exercises thanks . Can I use hot pads around the pain area please.

@instakid05 4 месяца назад

Curable?

@dipujain2598 5 лет назад

Sir 5months pehle badminton khelte hue mera right leg twist hua, sbne kha muscle tear hai 1 month pehelwaan ki patti krayi uske bad dr s consult kiya partial ligamnet tear aya mri m, dr ka treatment chal raha hai ab dr khre hai ki surgery he option hai. Kya physiotherapy se ligament jud skta hai or jud skta hai to kitna samay leta hai? Sir please reply

@bhimsahu4177 4 года назад

Anterolisthesid of L5 over s1 vertebrae as descrilbed

@mrm.biswajit3364 4 года назад

Sir if patient unable to stay in quadripad position then what they will do

@priyankaagrawal1265 3 года назад

Ek video aisa b banaye jisme back pain,lower back pain, sciatica wall ko vo exercises na krna chaiye...plz sir

@alif6467 2 месяца назад

My MRI report says "facet hypertrophy" Is it the same as facet joint arthropathy? Please reply sir, I need to know

@najimshaikh7065 4 года назад

Hi sir muze slip disc hai L5 me operation Karne Kay leya kaha hai muze operation nahi karvana muze relief Kay liya upaya bataya

@drparthasarathinayak9187 4 года назад

sir most effective in this case cyriax or maitland. According to clinical practice.

@drparthasarathinayak9187 4 года назад

Or mulligan. Sir

@Khansircomedy52 4 месяца назад

Sir mera e problem hai may aapke pass ilaj karana chahata hu sir apse baat nahi ho pa raha hai kaise hoga baat sir pleased Ripley dijiye

@mukhtar971 Год назад

I have Lumbar lordosis. Central focal disc bulge causing stenosis at LV3/LV4. Facet joint and ligamentum flavum hypertrophy, bilateral lateral recesses and circumferential diffuse disc bulge causes stenosis at LV4/LV5. Please advise me some exercises and/or treatment. Thanks. Regards: Mukhtar from Pakistan

@mukhtar971 Год назад

I am 40 years old.

@321astron 5 лет назад

Sir , I can't bend forward. So are these exercise applicable for me too? Because at a point in video you mentioned ki jinko bend hone mein problem nahi unke liye ye exercises hain. I got confused. Waiting for ur reply

@coolfunkdee 2 года назад

right pandey ji ...15 saalo se mujhe bhi forward bending me pain hota hai na ki backward me...

@praveenrp3703 Год назад

is acute facet joint arthropathy l4-l5 is arthritis?

@noumanjutt5642 4 года назад

I am same that problem

@harpindersingh7011 3 года назад

Sir one important question .how we come know that we have a ankloysing spondylies or facet joint anthropy ..what is the differnce between two MRI reports ... .i have fave joimt anthropy in lumber region .so its same as ankylosing spondylies ?? ..

@harshparekh5033 2 года назад

For Ankylosing Spondylitis, HLA B27 test is done If that test is positive there is AS

@noumanjutt5642 4 года назад

sir me b ye exercise krta h pr ye dair me thk ho ga

@reenafatnani4907 4 года назад

Hlo, my self Reena . Ek bar pahle mai apse online consultation karke low back pain ki bat kar chuki hun. Nw its gud. Muze ab thoda left leg ki calf me pain hone laga hai. Uske liye kya karna chahiye.pls suggest

@Sukoonphysicaltherapy 4 года назад

It’s good that you got relief. But treatment depends on present condition

@reenafatnani4907 4 года назад

@@Sukoonphysicaltherapy thnk u sir. Bt ur informative videos r very helpful.

@lightemup1023 3 года назад

Elephant walks are good too

@sweetysiwach7616 5 лет назад

Sir meri MRI ki opinion h loss of lumbar lordosis with mild scoliosis of the spine. Annulus tear with diffuse disc bulge at L4 l5 abutting exiting nerve roots. Sir bataye kya metlab h

@pallabsarkar296 Год назад

I have a same problem.. How r u now?

@sukhendu1974 8 месяцев назад

IS IT RIGHT TAHT FACET JOINT ARTHROPATHY CAN NO BE DETECTED BY MRI / X-RAY? IS IT DETECTED ONLY BY APPLYING INJECTION IN SUSPECTED SECTION OF SPINE?

@ghalibraja663 4 года назад

I am suffering from lordosis,diffusion of disc l4 l5 s1, l5 and s1 root traversing, facet join ,flavum hypertrophy at l4 l5 s1 for these which exercise should I do ?

@harshparekh5033 Год назад

How are you now

@ranjannakuumar333 4 года назад

Sir Mai aapse online consultation Lena chahti hu

@naveedwaheed5811 5 лет назад

Sir mujhy ankylosing spondylitis hy.spine bamboo hu gai hy.neck fuse hu gae hy.upper head back main bhut pain hy.plz sir uski exercise batain plz

@Sukoonphysicaltherapy 5 лет назад

You should consult local Physiotherapist. I will make video on that

@paulineroy3550 4 года назад

Can I bend on my knee to do the exercise for my lower back pain as I suffer from knee joint arthiritis.

@sajaljain9513 2 года назад

Central and bilateral paracentral protrusion of intervertebral disc at L2-3 level compressing the dural sac and indenting the nerve roots. Central and bilateral paracentral protrusion of intervertebral disc at L4-5 level (L>R) compressing the dural sac and the left sided nerve roots. Facet joint arthropathy and ligamentum flavum hypertrophy at L2-3, L3-4 and L4-5 levels with secondary canal compromise.

@sajaljain9513 2 года назад

koi btayga is report ka mtlb

@rahulsinghthakur1512 Год назад

@@sajaljain9513 apka thik hua

@sajaljain9513 Год назад

@@rahulsinghthakur1512 hnn bhai bilkul thik hu or ab gym b jara hu

@rahulsinghthakur1512 Год назад

@@sajaljain9513 bhai kitna time lga apko thik hone m

@rahulsinghthakur1512 Год назад

Bhai apna what's app number dena

@anilluhaniwal49 Год назад

❤❤❤❤❤

@thegsmdoctor6305 4 года назад

G sir

@paramjitsinghahuja5014 Год назад

I want your appointment

@sidhumani1072 Год назад

hlo sir meri mri report me je likha hai mai thik nhi ho pa raha bot pain hoti hai beck hip se leg tak..chlne bethne b bot problm hai plz batao mai kya kru…je meri report me likha hai 👇🏻👇🏻 Diffuse disc bulge with posterocentral disc protrusion compressing on thecal sac with ligamentum flavum hypertrophy and facet joint arthropathy at L5-S1 level causing spinal canal stenosis, right lateral recess narrowing impinging on b/I traversing nerve roots. Clinical correlation is advised. meri l5 s1 k space 6.8mm reh geya sir😭 plz btao kya kru mai

@ramashishsingh2152 4 года назад

Sir मै बहुत दिनों सै मैरे कमर मै दर्द रहता है Only L4/L5 And L1

@sonisahab-kt3bf 4 года назад

Sir mein ek डॉ. Ke pass gya lower back ke silsile में. तो उसने पहले गरम sikai की फिर tandi साथ साथ में जिससे मेरी दोनों tango की siartica nerve में एकड़ जेसी आ गई है और चलने में परेशानी हो रही है उस डॉ. से पूछा तो कहने लगा कि आपकी पुरानी दर्द है आपको ऑपरेशन ही करवाना Padeg क्या करू

@rontimms8980 11 месяцев назад

can anyone recommend an English-speaking version of this information please?

@muhammedal-mamun9313 11 месяцев назад

Pehele kamar me dard tha lekin abi nhihe bas abi right side buttok pain horahahe

@selenafavors8323 Год назад

In the morning when I awake I feel like my pelvis is broken. I place my feet flat on bed and bend my legs and push up and it hurts so much.

@amitapattanaik1071 4 года назад

Sir I am feeling civior pain, please help me, I m sending my MRI rpt, 50 yr old , I was working as mis in computer most of the year

@satishkumarwali7152 6 месяцев назад

How are you now?

@tinuverma7470 5 лет назад

Sir mujhe dr. Ne Kaha ki Aapki reed ki Hadi me gep Bd rha h or hadiyan weak h sir meri age 26 h mujhe winter me problem hoti h tell me sir what can I do plz sir 26 h abhi meri age 70 tk to pta nhi kya hoga

@Sukoonphysicaltherapy 5 лет назад

Start taking vitamin D and calcium