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Disc Bulge Medicine, Is walking good for Disc Bulge? Medicine for Sciatica, Walking for Sciatica 

Sukoon physical therapy
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Is Walking Good for Lower Back Pain and Sciatica? Medicine for Herniated Disc and Sciatica
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Medicine and walking for disc bulge and sciatica. Can we do walking in chronic low back pain and sciatica? Is medicine helpful in herniated disc treatment?
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0:00- Intro to Herniated disc Medicine and Walking
2:00- Types of Medicine in Herniated Disc Treatment
5:25- Benefits of walking in Disc bulge treatment
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He also explained following points in this video:
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#walking #medicine #sciatica #discbulge #herniateddisc #lowbackpain #sukoonphysicaltherapy

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2 июл 2024

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Комментарии : 875   
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 2 года назад
MUST WATCH This video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2A4XrJEwxwg.html
@montuvlogs2367
@montuvlogs2367 2 года назад
Sir.. Mere ko rest bola gya hai....total bed rest... Warna dr..bol rahe thee ki oprtn...hoga.. Sir mere ko operation nahi krwana.. Plzz help me out
@RupinderKaur-pk4oh
@RupinderKaur-pk4oh 2 года назад
Hallo dr
@RupinderKaur-pk4oh
@RupinderKaur-pk4oh 2 года назад
Mere ghutne ki greece khatam hai
@RupinderKaur-pk4oh
@RupinderKaur-pk4oh 2 года назад
Ab Mai kya kru
@rabzvlog3626
@rabzvlog3626 2 года назад
Sir How can I talk to u ,I hv off and on pain in left side of back..
@apexdigitallab2299
@apexdigitallab2299 Год назад
Very well explained. Thank you very much. God bless you.
@ritulalchandani8555
@ritulalchandani8555 2 года назад
Apki ye baat Bahot achhi lagti hai ki aap har question ko detail answer dete ho...
@yasminh7394
@yasminh7394 Год назад
Yes u explain so well .stay blessed.will definitely order for good results
@harpalbishnoi4318
@harpalbishnoi4318 Год назад
Sir apki video bahut helpfull hai. Mene ye wali exercise kisi or purpose se ki thi. Mujhe nhi malum tha back pain me itni helpfull hai. Mujhe back pain ki problem start hui jinka reason me btata hu. Mene Fever ke liye tablet li hui thi aur exam pas aane pr 3 din pura pura din beth kr pdha. Jab tablet band hui to pta chla ki back pain start ho chuka hai. Fir Ye pain continue 2014 se 2021 tak chla. 2021 me mera police ka exam pass hua uske bad 2.5 km ki race thi. Mene race ki tyari start ki. Race kì practice ke bad kuchh stretching krni hoti. Me stretching me sirf wahi exercise krta tha jo back ko hurt na kre. *2.5 km ki Race and ye exercise krne ka mereko bahut benefit mila sir. Mera back sahi ho gya ekdam* 10 din pahle mene bina precaution ke heavy weight utha lia aur back pain fir se start ho gya hai. Ab apki video se bhot help mili hai. Soch rha hu 1 month 2.5 ki race fir se lga lu. Conclusion: back pain kisi ko bhi kisi bhi age me ho skta hai agar back ka dhyan nhi rkha to. Kyunki meri family me kisi ko ye problem nhi hai. Kheti krte hai esa bhi nhi hai weight etc nhi uthate. Jab galat trike ke sath kamar pr load ata hai to back damage ho skti hai. Ye mera experience hai back ke sath. *I wish koi bhi anjane me bhi khud ki back ke sath esa na kre*
@amitnangare7305
@amitnangare7305 2 года назад
Really you give useful and important knowledge, . thank you for sharing such a good knowledge for us.
@monujnath9942
@monujnath9942 2 года назад
Sir, apke suggestions se bohut faida mila.thanq
@sriparnachatterjee7948
@sriparnachatterjee7948 2 года назад
Thank you doctor for your advice..
@shamaparveen3023
@shamaparveen3023 2 года назад
I'm in the correct position where I need walk.. thanku so much sir..
@pammikaur66
@pammikaur66 2 года назад
Very nice very helpful video. Thank you so much.
@champabanjara1903
@champabanjara1903 2 года назад
Dr saheb apne bahut acche tarike se hame samjhaya iske liye very thankful
@saimakhan5999
@saimakhan5999 2 года назад
Varun ap both intelligent hein MashaAllah.
@subodhyadav3840
@subodhyadav3840 10 месяцев назад
डॉक्टर साहब मैं झांसी से हूं आपने जो साइटिका स्टेप बाय स्टेप एक एक चीज अच्छी तरह से समझाया बहुत अच्छा लगा इसके लिए आपको तहे दिल से धन्यवाद
@jayeshjain3985
@jayeshjain3985 2 года назад
Thank you doctor...ur videos are really helpful..god bless you.
@naaznaaz2151
@naaznaaz2151 Год назад
Great, your all vedios are very beneficial.. thank you
@nirmaljain7831
@nirmaljain7831 2 года назад
very useful information, Explained with full of clarity . Thankyou so much Dr.
@user-mb9oh8uv2j
@user-mb9oh8uv2j 9 месяцев назад
Best information Lot of thanks from Bangladesh May allah bless you
@RohitChoudhary-ry5rd
@RohitChoudhary-ry5rd 2 года назад
Thanks sir, for your valuable information
@krishh8387
@krishh8387 Год назад
Thank you sir now I am crystal clear about walking gonna start right now 🙌
@ahmadaijaz9014
@ahmadaijaz9014 Год назад
Thanks for giving a relivant information
@manjinderaraich9143
@manjinderaraich9143 9 месяцев назад
Thanks doctor sahib ji 🙏🙏
@AMANSHARMA-fx3hl
@AMANSHARMA-fx3hl Год назад
Tq so much sir your valuable advise benefit to everyone
@kirangoel2553
@kirangoel2553 2 года назад
Thank you so much dr 🙏🙏
@tapandey7135
@tapandey7135 3 месяца назад
Most useful advise , thank you sir.
@mahjibimunira1666
@mahjibimunira1666 Год назад
Aap salamat rahe sir ji bht achche se btate h
@meenakshibhat9876
@meenakshibhat9876 2 месяца назад
God bless u for doing this good work
@LakshmiLakshmi-ru2gk
@LakshmiLakshmi-ru2gk Год назад
Beautiful explanation doctor
@Ashwwinn
@Ashwwinn 2 месяца назад
Great information. Thanks a ton.
@alpanakurkurekurkure3403
@alpanakurkurekurkure3403 4 месяца назад
Very helpful video sir thank you so much
@pigeontown.
@pigeontown. 2 года назад
Very nice God bless you always 💛🌹
@rajnikantshah4528
@rajnikantshah4528 3 месяца назад
Superb analysis, Congratulations Sirji 💐💐💐
@SonuKumar-le5nm
@SonuKumar-le5nm 7 месяцев назад
Thank you so much sir..walking ke bare me aapne jo samjhaya will very help full tjank you so much sir....
@santoshhirani3763
@santoshhirani3763 2 года назад
Sir mai aapki jitni tarif karu kam hai👌👍🙏🙏🌹
@jagdishsharma8297
@jagdishsharma8297 Год назад
Very informative video
@BM-hn5rs
@BM-hn5rs 2 года назад
Muje aaj tak k vedio me se sabse accha ye vedio laga really sir excellent vedio.
@Expert_Advice
@Expert_Advice 2 года назад
For best yoga exercises for spine issues...do watch this clip...really very effective.......... Do follow....... ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qIJOrPo8O0k.html
@priya-cz3fs
@priya-cz3fs Год назад
Thanx sir alot its a great help for me
@surekhashahapurkar9770
@surekhashahapurkar9770 6 месяцев назад
Thank you so much sir
@jahanzebanwar6285
@jahanzebanwar6285 2 года назад
Thanku Sir God Bless u ❤
@nehasaraf2118
@nehasaraf2118 2 года назад
Thank u dr app bahut hi acchese sab samzate h App jaise dr bahut hi rare hote h Medicin maine khayi nahi h but abhi mera concept clear hua h
@AkKhangarot-df6jl
@AkKhangarot-df6jl Месяц назад
Ab aap kaise hai
@rsraman3273
@rsraman3273 2 года назад
……..Well,,explained. More practical information & convincing. Thank U 🙏 Dr.
@Expert_Advice
@Expert_Advice Год назад
Single exercise for belly fat along with back pain... must watch ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qcWBPGTxq6M.html
@anitadwivedi8942
@anitadwivedi8942 2 года назад
Very helpful video
@jagadeesham5963
@jagadeesham5963 8 месяцев назад
Wow thank u sir what a explanation 👏
@salmankhankhan2411
@salmankhankhan2411 Год назад
Thank you so much sir very informative video for me I'm suffering from disc bulge no relief with madicion n exercise
@ShailendraBhargav.Official
@ShailendraBhargav.Official Год назад
Thanks for nice information for walking sir
@virendrasekhri7983
@virendrasekhri7983 Год назад
Thanks a lot
@subhalaxmisingh6650
@subhalaxmisingh6650 8 месяцев назад
Sir today same medicine was prescribed by my doctor... blessed to find ur video at same time and now m confident
@JaiMahakaal2019
@JaiMahakaal2019 3 месяца назад
Which medicine?
@hasnainshah7107
@hasnainshah7107 Год назад
Well guided
@mr.brijeshyadavR
@mr.brijeshyadavR 2 года назад
I am dr. Physiothepyst And I like u my pesent i give your experience also love u sir
@amitturkar9114
@amitturkar9114 2 года назад
Thank you Sir
@gazalmable
@gazalmable 2 года назад
Thank you
@das95705
@das95705 2 года назад
Thank you Sir 😘
@neelamminhas1573
@neelamminhas1573 2 года назад
Thank you sir 🙏
@mointaha9966
@mointaha9966 2 года назад
Good information
@saimatariq4760
@saimatariq4760 2 года назад
from Pakistan ,a big thanks
@mhmdshafiq7244
@mhmdshafiq7244 Год назад
thanks Dr Saab
@omnarayanyadav4096
@omnarayanyadav4096 7 месяцев назад
Thank you Sir❤
@saritagautam4843
@saritagautam4843 Год назад
Please make vedio on life and precautions after slip disc surgery
@MalikMalik-vc9pj
@MalikMalik-vc9pj Год назад
Thank you, Sir. You have explained so well. Is PRP or stem cell procedure good in this condition ? Please reply.
@suvarnakarmarkar1416
@suvarnakarmarkar1416 2 года назад
Thanks 👍
@m.avlogs4601
@m.avlogs4601 2 года назад
Dr thanks you ever green
@nayabhandicrafts
@nayabhandicrafts 2 года назад
Very very detailed information. Very talented person.
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 2 года назад
🙏🏻😊
@TheAlikhan2010
@TheAlikhan2010 Год назад
100 % Right sir .....❤
@ayurshaktibykspvarma8945
@ayurshaktibykspvarma8945 Год назад
Thanks 🙏👍
@noormughal6931
@noormughal6931 6 месяцев назад
Informative
@reshmaburewar9922
@reshmaburewar9922 9 месяцев назад
You are best sir
@ranafasial9801
@ranafasial9801 Год назад
Good job sir
@rdhammi
@rdhammi Год назад
God bless u. sir
@24bhawna
@24bhawna 2 года назад
Thanku for very useful information for me I m suffering for thigh pain after scitica pain
@Expert_Advice
@Expert_Advice 2 года назад
For best yoga exercises for spine issues...do watch this clip...really very effective.......... Do follow ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qIJOrPo8O0k.html
@sukhwantgill2868
@sukhwantgill2868 2 года назад
Hlo sir thank you so much 😊
@khurrammustaqeem8194
@khurrammustaqeem8194 5 месяцев назад
thank you doctor sahab ❤ 🇵🇰
@SHYAM-sv4ff
@SHYAM-sv4ff 2 года назад
Very Nice vedio
@Guddukhan-uu7hs
@Guddukhan-uu7hs 2 года назад
Thanks
@Majajak
@Majajak 4 месяца назад
Many doubts of mine are solved
@preethum17
@preethum17 2 года назад
God bless you Sir. Thanks for this wonderful video. My mother suffers from sciatica. Very painful. Thanks for the information and time in making such useful videos. God bless you 🙏.
@Expert_Advice
@Expert_Advice 2 года назад
For best yoga exercises for spine issues...do watch this clip...really very effective.......... Do follow ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qIJOrPo8O0k.html
@sakibhusain118
@sakibhusain118 Год назад
Gabapin nt 400 kb le skte h
@murtykodurusvsn2360
@murtykodurusvsn2360 11 месяцев назад
Thank you Dr
@himanshutechnicals37
@himanshutechnicals37 Год назад
Thx lots
@neshatkoly7501
@neshatkoly7501 2 года назад
sir very informative video
@praveenwariyarofficial0007
@praveenwariyarofficial0007 2 года назад
Thanks sir🙏
@SonuKumar-le5nm
@SonuKumar-le5nm 8 месяцев назад
Thank you so much sir....
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 8 месяцев назад
Welcome
@saoudahmedkhan2549
@saoudahmedkhan2549 2 года назад
Walk help alot literally
@iilsedebipersad9668
@iilsedebipersad9668 2 года назад
Superb
@AKFitness131
@AKFitness131 2 года назад
Nice video
@anmolwraich4301
@anmolwraich4301 Год назад
Thanks sir
@TheAMBESH
@TheAMBESH 2 года назад
Nice sir 🙏
@hidayathchanbasha4578
@hidayathchanbasha4578 Год назад
Respect u sir ..
@sunilmehta4865
@sunilmehta4865 2 года назад
As always very informative👍
@anushasurakala5975
@anushasurakala5975 Год назад
Thank you for clear explanation sir
@bhagwatisharma4234
@bhagwatisharma4234 2 года назад
Very nice information Sir, I am suffering from leg pain
@vrajastrology
@vrajastrology 2 года назад
Very valuable guidanceSir 🙏🏻 Much needed information. Thank you so much Sir 🙏🏻
@seemafarough9893
@seemafarough9893 2 года назад
thanks sir
@gowlikarmaheshwar5683
@gowlikarmaheshwar5683 2 года назад
Hi sir Plz make video of spine surgery related And how to take care of complications after surgery,. Thank u
@HamzaMuhhamed
@HamzaMuhhamed 2 года назад
There we go... U explained very well... God bless...
@muhammadrehaanofficial9676
@muhammadrehaanofficial9676 2 года назад
Religion ko beech mai ku latey ho....Yeah Galt baat hai....
@HamzaMuhhamed
@HamzaMuhhamed 2 года назад
@@muhammadrehaanofficial9676 which religion... Bhai madarsa ae bahar nikal aur acchi padai karo... Aur samjo mein kya lika hai... Q desh bar bad kar rahe hoo....
@muhammadrehaanofficial9676
@muhammadrehaanofficial9676 2 года назад
@@HamzaMuhhamed ..Tum log Rss Ki pathshala se bahir niklo.....Nafrat ko ku bant rahe ho....Hum musalmaan agar chahe to tumhare religion ko be bala,bura khe sakhte hai....magar nahi kahe ge ku ki hamara Religion hamhe yeah sab nahi sikhata hai........
@HamzaMuhhamed
@HamzaMuhhamed 2 года назад
@@muhammadrehaanofficial9676 Atankwadi muslman Mohamad ko follow karne wale ne aaj 2 logo ka Qatal kar diya... Udaipur mein kanhaiya ka murder karne wale antankwadi muslaman Antankwadi asaamni QURAND kitab ko maane wale... Mohamud Riyaz Ansari Mohamud Gaus Aur Maharastra mein umesh kolhe ka muslaman antankwadi ne murder kiya, QURAND ko maane wale... Mohamud Abdul Mohamud Shoaib Khan Mudassir Ahmed Sheikh Ibrahim Shah Rukh Pathan Hidayat Khan #Ban Islam #Antankwadi muslaman # Antankwadi Muhamud
@poojaarmarkar6147
@poojaarmarkar6147 8 месяцев назад
Sir, your videos are extremely helpful 🙂
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 8 месяцев назад
Thank you
@maheshwariganapathi8154
@maheshwariganapathi8154 2 года назад
I have back pain disc slipped and cervical spondylosis iam doing exercises and walking,iam asking can I do Treadmill and cycling , iwant to know thank you Iam watching your videos good and helpful me.
@parasmaljain4676
@parasmaljain4676 Год назад
Sabse badhiya aapko jo illaj sut ho kare
@alimadad3416
@alimadad3416 Год назад
Thanks dr sahib
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy Год назад
Welcome
@pramodchanekar22
@pramodchanekar22 Год назад
Benificial
@rahulbankar9128
@rahulbankar9128 2 года назад
बेस्ट इन्फॉर्मेशन सर पण बेल्ट वॉक करते टाइम
@satishgupta9898
@satishgupta9898 6 месяцев назад
આભાર 🙏
@koushal88able
@koushal88able 2 года назад
Thanku sir
@zainabhayakhan7275
@zainabhayakhan7275 Год назад
I'm from Pakistan 🇵🇰 but I used to watch ur videos tysm for explaining us Alot
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