Fall Meditation 

Fall is upon us.
I have been hiking through the mountains of Colorado finding the first signs of the leaves changing.
And as I watch the summer greens turn to autumn yellows, oranges, and reds, I can’t help but think that there’s a practice here.
The practice is this. Notice, really notice, the changing of the season. Make sure you don’t miss it.
Let that be your mindfulness practice this fall.
#Mindfulness #Meditation #Fall #Autumn #autumnnature🍁🍂 Leaves #yoga #Mindset