Do you struggle with letting go of control? Do you wish you could let go and relax into life? Do you wish it were easier for you to surrender to life?
I think most of us have this desire. And yet it is so difficult in our current age to give up on our addiction to control.
We live in a world, after all, that is constantly selling us on the illusion of control. Take these supplements. Do these practices. Follow this diet.
We are told that if we just do these things we will, eventually, reach a point where we can control our life with perfect precision and feel amazing all the time.
There's just one problem with this attempt to exert God-like control over our lives. It doesn't work.
This video offers and alternative approach: letting go. I talk through the four primary stages we must go through to cultivate more of the experience of letting him go in our lives.
For more tools and tips on mindfulness, be sure to subscribe to this channel and check out my new book OPEN: Living With an Expansive Mind in a Distracted World.
7 окт 2024
