Falling Position in Pose Method of Running 

Dr Romanov is to running today what Dr Kenneth Cooper was to running in the 1970s. He's moving the game on to new scientific level.

Wow, he looked really good at the end there. Great coaching, and great, receptive student.

He is an excellent teacher...

i need to experience this on my own body! maybe after all these years i'll finally like running

What a master! His coaching is a thing of beauty.

You can tell this guy has a military background because when Borat tells him to fall he doesn't question. He just leans forward until he hits the ground.

Gravity brings you down to earth to run only after you hop at a slant to gravity. Two forces act together to curve your flights up and down strides ahead. Everybody hops at 3 different slants. Land BEHIND CENTER/WAIST to pick up speed. UNDER CENTER to keep the speed you reached steady. AHEAD OF CENTER to slow down. My RUNNING SPEED METHOD DISCOVERY.

sure he felt it but when he watched this vid back later I bet he was blown away by his change in his running form

Genius instruction and it's not even his native language.

Both people are deviating very far from the Pose single angle alignment method which makes you fall on your face. Both legs never stop rotating. One leg is rotating forward in the air at the same the the other leg is rotating backward on the ground. It takes hard work to run fast. Both of you were working hard.

It's like teaching the Terminator to run.

Good job Brad 👏🏻👏🏻 Love it 👌🏻

Delightful. Running meets pleasure.

Great stuff. He's pretty funny but knows his shit, eh? He's also interviewed by the guys over at Trail Runner Nation podcast.

love from India you are awesome man

Still struggling with the concept of falling but still standing straight.

oh my goodness my speed just increased.

Why they have short legs. Maybe the grass too tall? Good concept though about creating momentum to gain speed.

3:21 “this is Ben Dover” You don’t want to be like him. So don’t mimic Ben.

What shoes is Nicholas Romanov wearing? :)

Is he still pulling too much? ^v^

Аутстэндинг пронунсиэйшн:)

Once again, a pose running video that is a decade old. I agree with this method, but why the almost silence the last ten years on RU-vid regarding this? Seems like now it’s all about just throwing on some carbon plated shoes and your good to go

Good info, but he talks like Borat