Feel Good Again Restorative Yoga for Depression Symptom Relief 

This channel is pretty underrated 🤔🤔

Fabulous experience !! Thank you so much🎉

Help lift my mood. Thank you

Lovely practice! I enjoyed the mudra,too., I was struggling today and thus was just what I needed ❣️

Wow! I´ve been feeling very very down lately. This helped me so much. Thank you!!💞🙏

Thank you! I feel calmer and lighter.

This was very soothing and exactly what I needed today. Thank you! 🙏🏼💗

Beautiful practice, thank you!

Thank you so much for this restorative practice🙏🏻 I felt relaxed and soft after this☺️

Grateful for this practice. Thank you 🙏🏾

Thank you ❤

Thank you. This really helped me today.❤

Love thuis practice. Thans you ❤❤

Such gratitude your way for an outstanding practice that brought me so much peace~You are a real treasure & i am so grateful~Much Love your way Caren~Xxx

Thank you very much, Caren. You’re like an angel came here to help us. ❤️

YOU are incredible, thank you!

thanks like always! im a fan from Costa Rica !!! tamarayogacr

Great class

Thank you so much for this compassionate yin practice for depression. I loved your message and reassurance. Even though I have experienced depression before it always feels like it is never going to end. I am 80 in Kundalini and this practice helped me to become more centered and to feel tyhe aliveness within me, ev en though mymind wants me to be in fear and believe otherwise. My poor mind....thanks again. So grateful from Northern Humboldt County, California. Namaste'

This was absolutely incredible. I can’t thank you enough! Could you spell out the name of that mudra?

I love your teachings so much! I do not have a bolster yet. Is there something else you would recommend I can use until I get one? Thank you!

Did you know that Doing Yoga against Depression lead by Caren Hope qualifies for Nomative Determinism? :D But Joke's aside, This Video helped me a lot, Thanks!

Thank you 🙏 😊🙏

Thank you. 🙂