Description:
Welcome back to our beginner martial arts training series! In Week 2, we'll build on the skills from our first session and introduce new techniques to enhance your martial arts repertoire. This video is designed to help beginners develop confidence and proficiency in their training.
What You'll Learn:
Front Leg Round Kick: Enhance your kicking skills with the front leg round kick. We'll cover the essential steps to execute this kick with speed and precision, focusing on balance and technique.
Wrist Release Self-Defense Technique: Learn a practical self-defense move to escape from wrist grabs. We'll demonstrate and explain how to perform an effective wrist release, empowering you with the knowledge to protect yourself.
Universal Form 1 (Second Section): Continue your journey with Universal Form 1 by learning the second section. We'll guide you through each movement, ensuring you understand the transitions and stances to perfect your form.
5 окт 2024
