Feeling your emotions. 

This video will help so many people, it was so easy to understand, and show what direction that can be taken. You done well

Thank you 😊

Keep up the good work it's opening my mind.

Good afternoon you smashed it sir.

Thank you for sharing this.

When I listen to your talks, I actually think that you’re talking to me and somehow you know my life, this talk is definitely one of them.

I get you when you said you can feel anxiety in your stomach. Been their for nearly every job interview. Thanks for sharing this 🙌

I've buried my emotions for years this talk has opened my eyes.

good point you touched on! I can relate. I physically 'worried myself sick' due to thinking about not having enough money. on the flip side, humans relase 'endorphins' when they feel good about achieving a goal (especially one that was very important)- which is a good pain killer! good job on the talk Yinka! keep em coming😎💪🏽

Great stuff mate keep them coming 👍 I wouldn't mind one of them feelings charts

You really do come with some interesting talks lol, no you do sir keep it up.

I had a difficult childhood and even now I am careful of looking at my feelings. Can I get one of those charts please