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Finding Calm: My Tips to Release Anxiety and Find Inner Peace | Gabby Bernstein 

Gabby Bernstein
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Gabby shares her personal tips and techniques for reducing stress and anxiety.
Want more support, click the link for my free Anxiety Relief Meditation bit.ly/3TM5zCZ
Gabby Bernstein is a #1 New York Times Bestselling Author, International Motivational Speaker, and Spirit Junkie on a mission to help you crack open to a spiritual relationship of your own understanding so that you can manifest a life beyond your wildest dreams. As the host of the Dear Gabby podcast, Gabby shares more content here with you about manifestation, meditation, law of attraction, creating your dream life and more.
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18 мар 2024

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Комментарии : 16   
@timothyhauff7251
@timothyhauff7251 3 месяца назад
Thank you for this soulful, beautiful share. ABSOLUTELY LOVE your book HAPPY DAYS❣️ Major internal guide tool, so beautiful and helpful! THANK YOU 🤩
@gabriellebernstein
@gabriellebernstein 3 месяца назад
So grateful Happy Days served you and that my work resonates! xo
@stevenmcbride9773
@stevenmcbride9773 4 месяца назад
Omg 😱 I needed this today like you would not believe!! Thank you Gabby. You are awesome and I love you!!
@gabriellebernstein
@gabriellebernstein 4 месяца назад
Divine timing! xo
@mariab5353
@mariab5353 4 месяца назад
Blessings to y'all! I'm OCD since a kid, then teen, then in college, after as a teacher and still with me now and I hated as a kid but I learn how to live and love it. Make me feel in order, balance, safe and good. When things go out, of my agenda, plans...I always found the way to don't get out of my comfort and back to my center and that applies to people, places, thing, situations, circumstances. Help me also with my PTSD as well. I pray everyone is watching this show get center. We need to thrust ourselves! Thanks sweet Gabby you're the best! Xoxo 😇🌊🌅🌎🌎🌻🕊🕊🐢🤗🐬👼👼😍🐚🐚🌴🌴💚💚🏝💫🌺🏡🏡😘🌞🌞🌌🌌🌈🌈🌕
@gabriellebernstein
@gabriellebernstein 4 месяца назад
Thank you so much for sharing your journey with us! It's incredible to hear how you've learned to embrace and even love your experiences with OCD, finding comfort and balance within yourself. I'm deeply grateful for your support and encouragement, and I'm honored to be a part of your journey towards healing and inner peace. Sending you lots of love and blessings on your continued path of growth and self-discovery.
@michelepfannenstiel2451
@michelepfannenstiel2451 4 месяца назад
Disappointment...is an impermissible feeling...omg 💥🤯🥺
@gabriellebernstein
@gabriellebernstein 4 месяца назад
Yes. A great question to ask ourselves is, "In what ways am I trying to avoid disappointment?"
@tomaradoss3420
@tomaradoss3420 4 месяца назад
I can definitely relate to always trying to be a savior…I get angry at my siblings when I can’t fix it. Then my anxiety is up. I’m feeling the uncomfortable feeling that doesn’t even belong to me. I have got to stop. I’m definitely starting with the pause, and OMG I am operating in my co- dependency .. I thought I was healed. 😢
@gabriellebernstein
@gabriellebernstein 4 месяца назад
Wonderful that you're having this moment of insight. Recognizing the patterns of co-dependency takes courage, and acknowledging it is the first step towards healing. Remember, healing is a journey, and it's okay to have setbacks along the way. Take comfort in knowing that you're taking proactive steps like pausing and reflecting, which are powerful tools for growth. Be gentle with yourself as you navigate this process. You're stronger than you know. 💖
@tomaradoss3420
@tomaradoss3420 4 месяца назад
@@gabriellebernstein awwww thankyou so much! ❤️❤️the Holyspirit will definitely lead you to healing. He definitely gave me the unction to click on this .
@coco968
@coco968 4 месяца назад
5,43am24/03/24 Australia, I really need this , Thankyou so much , I LOVE YOU 💜💜💕💕😘😊☺️🙌🙌🙌🙌🌹🌹🌹🌹
@gabriellebernstein
@gabriellebernstein 4 месяца назад
You are so welcome 💜
@LoveLightLouise
@LoveLightLouise 4 месяца назад
17:25 it's like you are actually looking in to my marriage right now..... I am so trying to fix a situation. Damn I need to take a step back 😢
@michelepfannenstiel2451
@michelepfannenstiel2451 4 месяца назад
Support v help...I ask my kids Do you want a lifejacket (ie me just showing them they have the tools) Or Do you want a rowboat? Ie me rescuing them
@gabriellebernstein
@gabriellebernstein 4 месяца назад
Brilliant. Love that. Thanks for sharing.
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