Finding Inner Peace (Addressing our inner narratives) 

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FINDING INNER PEACE (ADDRESSING OUR INNER NARRATIVES) // This is the recording from the 3rd week of The Funny Thing About Forgiveness Read Along livestream. If you're wondering how to find inner peace, or how to address your inner narratives, this video will teach you some mindfulness practices and applied improv skills to build inner peace and inner well being consistently. In it, I respond to questions from Chapter 3: Healing Your Soul Spine - which leads to a discussion about cultivating inner peace, emotional well being for leaders, true healing, generational trauma, inherited narratives, family trauma and how to find motivation and inspiration from our stores without the limiting beliefs of resentment, shame or fear.
The book is about servant leadership, heart centered leadership, healthy workplace cultures, people first cultures and how to cultivate emotional well being as a leader. It's called The Funny Thing About Forgiveness: What every leader needs to know about improv, culture and the world's least favorite f word. The foreword was written by internationally renowned comedian Colin Mochrie of Whose Line Is It Anyway.
Learn more about my work here: www.andbeyondimprov.com/
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