Fire your Coach, if you have GYNO 

it was needed in india, a fitness youtuber to have immense knowledge about fitness and the science behind it... and we got one.. GOURAV

solution starts at 8:24 😂😂 like it plz

Well... My coach has gyno! Whome to fire here?

I can't explain how much i love your videos.

Now gaurav taneja himself has gyno

Blessed to have gaurav taneja around. 🙏 Thankyou for this video.

I m not a body builder but I do regular gym n love bodybuilding..I can c u have excellent knowledge about hormones n body anatomy which is really very good.. person like definitely could be good trainers.. even doctor don't have that much clarity.. very nice sir..God bless

The amount of knowledge you have shared and how much i have adapted my nutrition and work out from u in huge, im not a muscle building guy but a martial art and crossfitter, i big shout out from me, u have done good im sure it will reserve and do best to u, god bless and keep going on

aj tak jitni v gyno k bare me videos dekha ye sab se best tha bhai 👍 sab kuch detail me samjhaya apne thnx

Bhai ur channel is the only channel which is this much full of knowledge. U explain every single thing to another level luv thi channel👍👌✌

hello everybody i am sports medicine. this guy is doing a great job . arimidex dossage will be 0.5mg every other day nolva 20 - 40 mg per day for 4 weeks carbegoline (doxtinex) 12.5 mg every 3 days blood test :- e2 (Estrodial) ,Prolatin,LSH,FSH

Just to add a point here Testosterone aromatizes into estrogen ten times more than Deca (nandralone). Always one has to keep test dosages low.

free ki advice hai laney chahiyaa ..tabhi sab kehtey padhayee zaroori hai har cheez may tukka nahi chalta ..aap nay bodybuilding bhi ki hai aur knowledge bhi gain ki hai aur uss ka fayda sab ko mil raha hai aur milay ga thznku saab boht boht boht knowledge zaroori hai ..har cheez may

Good knowledge, following you from last two years, but watched this video today, very informative. Thanks Big brother.

Hello sir, I rarely comment on videos. But u r great, awesome 👌 Real respect 👏👏

GYNO can only be eliminated by surgery as it is a tissue and not fat. No matter how many reps you do or keep a clean diet. If you have a GYNO get it removed as it is the only way... i have a GYNO and am opting surgery coming few months.

Gaurav Bhai you are the bestest fitness RU-vidr in the World Thanks for sharing the Right information.

Sir thank you so much. U r doing very well job for this domain. Indian is leading in this field and it's only because of people like you. Keep it up. 😇😇🙏🙏. Stay fit, stay blessed. Jay hind. 😇

Why the hell people unlike this video .this guy trying to help people .what is wrong into that.

Gaurav is very knowledgeable man...Huge Respect!!

hit like if u think gaurav is the best fitness youtuber

nice video sir ,, i just wanted to know if we are taking letro and it will kill ur estrogen making enzym ....but what to do after stopping the one week letro cycle ...because it will make it worse by rebounding the estrogen like it happens when someone run a test cycle and dont do a pct cycle ..do we need to take nolvadex after stopping letrozol ?

Thank you Gaurav Sir for the educative video however I have a question that my gyno is a sodium valproate(anti epileptic) induced one and I noticed it back in 2016 and was unaware of how to get rid of it other than a surgery.Can you please suggest me a way out? I am really desperate to get rid of my problem. Thank you

Fantastic Videos.... Probably the best RU-vidr in India for Hardcore Fitness Buffs...

He's such a nice guy and A true Indian 🇮🇳 who wants to promote Indian Body Building....And spread Amazing knowledgeable Tips for everyone.... Plz Must watch each and every vedio and don't forget to subscribe ☺ .... जय हिंद 🇮🇳

Quite contradicting now… All the best

You right Gaurav ki sab ke pass barabar or right knowledge ho. Thank u for sharing this amazing facts

Gaurav, you inspire everyone. Big Fan

bhaiya.....2 words for you.... love you ❤ you are really life changer!

It's good to hear from our fellow Brother 😁. Badhiya hai Bhaiya 👍🏼

I put my coach on fire😅😂

have seen the first RU-vidr has amazingly amazing knowledge. thanks for the info mate.

iit ke bande se bio samjho aap log. proud of you bhaiya

आपकी इमानदीरी से दिये हुवे सारी जानकारी को बेहकर तरीके से सुनने कि कोसिस करता हूं और अपनाता भी हूं पर मेहरबानी होगी आपकी जो आपके वीडियो मे आवाज थोडा और आये वैसे सरजी ़मुझ जैसे छोटे इंसान कि प्रार्थना है आपसे. 🙏🙏😻

Love you bro... you are so much helpful for us.... Love from Pakistan

Agar aap RU-vid par search karoge wha ..... RU-vid will suggest what is gyno.

A truly knowledge from mr Gaurav

He is a best fitness youtube. Bhai love u

Who is here after Kabir Grover Health by Kilo’s video?😂

why this video was not available in 2012?? 😢😭😭😭😭

The only solution to a true gynaecomastia is surgery but if you have chest fat also then you should try to reduce chest fat and then your surgery will be easier

I like the video first and then Watch it because I know It's going to be awesome, thanks bhai for all this information

got gyno in the childhood .. started gymming realised I have gyno .. now waiting for the time to have enough money and peace of mind to remove them through surgery ... 🤘🤘

Bhai apse accha steroid ke barame details me koi nahi bataya well guideenc sir 👍👍

Mann kr gya comment krne ka😂.. Purane din bhaiya❤💜

Who all is seeing this video in 2020 Quarantine 👍

take anti estrogen tabs like tamoxi,arimidex, letrozole is way too strong ,caber if from 19 nor,very good info sir

superb spirit to share good knowledge and facts from your personal work and study/research.

Good human being

Sir you have exceptionally great knowledge

Sir, hats off to u really love from Pak ❤❤❤

गौरव सर, आप का रिसर्च ओर नॉलेज काफी आच्छा हे,पर आप ने जो बोला डॉ. को इस के बारेमे पडाया नही जाता ओ गलत हे, ये सब बोहोत basic चीज हे ओर 1 yr में anatomy,histology, physiology, biochemistry etc में पडाया जाता हे, पर आगे चल के काफी जादा subjects जो clinically important हे,उस पे dr जादा ध्यान देते हें.ओर ये सब मेडिसिन हे आप बताते हो उसपे भी लिखा होता हे, resistered medical dr. के advice पर ही लेना होता हे. good job, keep it onn, ill keep fallowing you. regards; dr. dinesh rathod

sir please include subtitles as it will benefit more people who cannot catch speed of your voice.really helpfull video

I am sad that I did not found this video 4 years ago then I used to have pain in my nipples whenever touched. I also told my parents about the pain but they totally ignored it😞. Now I have gyno😞.

Very good topic big bro, you make us knowledgeable person

Wow.. this knowledge is huge. Loved it.

Love from Pakistan. Peace.

bhai Shukreya. Uparwala aap say hamesh kush rahe. :)

thanks sir. really you are giving very usefull information

Sir if someone​ has gyno from a very small age like from puberty he will fall under which category... please​ reply...

Love your spirit Gaurav.. "phir aao maidaan mein" haha :)

#respect bhot respect dosto ko bhi bolunga

Suggest some workouts for chest that gyno people should follow ??

Very useful information thanku bhai

hey brother gourav...aaj apka channel subscribe kiya saare worki out videos bohot achche hai... brother mujhe bohot time se gynocomastia ki prblm h.. bina surgery ke cure ho sakta hai Kya? bohot jyada nahi hai waise..pain hota h

sir you're a kind hearted persob

Very good video. much needed

thank u... i learn lot of things fore ur side.. & i like ur explain woow

What is the dosage of arimidex? During cycle if facing gyno symtoms?

can you please make a video on soya chunks ,is it bad for males and how much to consume in a day safely...! as soya is a CHEAP protein source for students

#FitMuscle TV Please guide for those who are having this problem for more than 1 year or from childhood....please guide sir.....and if you can please make a video on this.... #FitMuscle TV

he forgot to mention what doctors we should consult for this, i was perplexed when he said "if you have Gyno for few days", while i seem to have for decades but i still feel its all just fat, get ripped and it will go away..

love u bro and be always happy

bhai aap jao olympia you have the knowledge and physique

You are awesome man

बहुत अच्छी जानकारी सर जी

What you will say regarding Jinder Mahel ?? I think his coach is Chris Gethin!!

Bhai anabolic bodybuilding ke major side effect impotence and low sperm count and male infertility. Per ek video banao plzzzz

Here after health by kilo

Can u make a video on basic support supplement required for a tren test cycle

U r great sir.. this information needed now situation.. i m also dr. To educate people..

Very useful video ever in youtube

You are an inspiration sir

i am having gyno since . when iwas 13 . i tried hameopathic medicines 4yrs. i done gym 2 yrs and still doing. i tried alopathic medicines it help to reduce pain but still i am having that puffy chest only my left chest can be noticeable right one is quite normal. I will be very thankful . plz get me rid from this..

Sir, make a video on skinny people, hardgainers

Aise videos firse chahiye Gaurav bhai 😔

What about side effects of letrozole..??? Please please explain and clear my doubt please

sir thanks for this very useful information... i had denabol five years ago and i feel that i have loaded my lower chest.... is this gyno??

bhai aap bohat acha kaam karrahe ho hats off 👍👍👉💪

Thanks bhai 🙏🤗

gaurav sirs mice before he started a vlog channel...ufff he is so scary in this channel

Sir can we take same medicine if someone got gyno as a side effect of finestride taken to treat male pattern baldness.

Legend of guru gourav sir

Very good

Best explanation bhai.

thanks for the knowledge really appreciateabl

Gaurav bhai awesome video ✌👍

First person explain it properly... When i do search about it nobody tel how it happen what is this shit.... Just repeatedly say do surgery.... Ist not about surgery we do or not.... If we do workout for long time we love our body... Then this hepen.. Or we put question someone just say do surgery without knowing it.... Thnx alot bro

very good