Welcome to my channel! I'm Sifu Jen Sam, the Barefoot Doctor. In today's video, I'm excited to share with you the first lesson in Shaolin Yau Kung Mun, focusing on its foundational form: Tong Chi Kuen.
In this video, you'll learn:
- An introduction to Shaolin Yau Kung Mun and its principles
- Step-by-step instructions for performing Tong Chi Kuen
- The significance and benefits of mastering this first form
Tong Chi Kuen is the cornerstone of Shaolin Yau Kung Mun, designed to develop internal strength, balance, and fluid movement. This form is essential for building a strong foundation in this traditional martial art.
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Connect with me: ykmsifu@gmail.com
Feel free to leave a comment below sharing your experience with Tong Chi Kuen. I love hearing from my viewers and am happy to answer any questions you might have.
Thank you for watching and let's begin our journey in Shaolin Yau Kung Mun together!
26 май 2024