FIRST RUN AFTER BREAKING my ANKLE .. the COMEBACK starts NOW!

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Two months have passed since the accident and surgery and we can finally start to begin rebuilding to come back stronger! Follow along today to see the first run back and everything we're up to at the moment!
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#gettingitdone #benparkes #26.2challenge

Опубликовано:

13 сен 2024

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Комментарии : 198

@dapwhu66 4 года назад

Those of us who have been injured over a lengthy period of time will know why you got emotional - great to see you back running Ben.

@shellyedwards7526 2 года назад

Just broke my ankle and this gives me so much hope!!! I always say, "I don't have to run, I GET to run!" I'll be so thankful when it's my turn.

@bbqsauce2865 Год назад

How’s ur ANKR doing?

@jcmz9077 Год назад

Yeah, how’s your ankle doing?

@ryanrys8625 2 года назад

Dude, you're inspirational!! Thats awesome!! I broke my ankle in two places back in 07... gained a shitload of weight, the resident doctor told me i wont ever be able to run a marathon which was my dream,, tipped the scale at 350LBS.... now, i've got the fitness bug back and doing a triathlon next week, and running my first marathon in October. Good luck to you buddy!🔥

@farahv976 3 года назад

Hello Ben and Sarah, I had an ankle fracture surgery. Now it's been 7 weeks after surgery, I can't stand up by myself and can't walk. I have always loved running and practice to run a Marathon. It is so painful and killing me inside that I can't do it. But seeing this video definitely inspiring me. I am happy for you that you can go back to run and even stronger!!!

@Nakhrali_kitchen Год назад

Hey,after how much time you recovered

@ErickGioEscobar 3 года назад

I just suffered the same injury on Christmas and I’m going in tomorrow for surgery and I’m so thankful I came across this. You’re the man! Thank you sooo much it’s so inspirational! 👏🏽👏🏽👏🏽

@paoloianniciello158 Год назад

So weird bro I got the same this Christmas😭 did my surgery the night of the 25th when it happened. How’s ur ankle two years later bro? Really tough mentally man any advice would help 🙏

@MarkPhillips442 8 месяцев назад

How did you get on? I broke mine this Christmas 😅🦺

@MichaelKiena 3 года назад

I had a similar surgery (peroneal tendon) in July and started running three months afterwards. Yesterday I ran 15k pretty much without big pain. I feel so happy now and I just wanted to thank you for sharing your healing and recovery process, your positivity is always very inspirational!

@Miss33S 4 года назад

glad to see you running again. would you please do a video sharing some of the movements you are doing to enhance ankle strength and mobility, please?

@BenParkes 4 года назад

It's planned. In the meantime Sandi's video is very good.. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-kvu1tTQ_9wI.html

@jameswebster5672 4 года назад

Ben getting emotional, Sarah getting caught by the camera doing goofy things, and KiKi are the 3 best things.

@mandyharvey9068 4 года назад

November 2017 I fractured my pelvis, I didn't get diagnosed until February 2018 and got back running around April 2018, I must admit first run on comeback I did shed tears of joy, good luck.

@enoughalready8713 3 года назад

Im 6 weeks into a fractured fibular. Itching to get back to running. Gonna try a run/walk on friday. Thanks for the video, a great help!

@a1wrekz 4 года назад

I know that feeling all too well. Broke both my ankles a year apart from each other. Long road to recovery for me but I’m up to doing 30 miles a week. That slow grind 💪🏽

@JackRay 4 года назад

I feel the pain of injuries! I've been battling foot fractures for the past year now, and have only run a couple races competitively. I'm about to start running again! So excited! Glad you have started running again too!

@e3Scott 4 года назад

Awesome to see you running and talking to a camera again, Ben! Your incredible hard work and determination in your rehab will pay huge dividends I'm sure :) Best of luck to Sarah on her 100 mile training week, and her new You Tube channel?! Always a good day when I see a new Ben Parkes video :) Cheers from Canada, Scott

@nickharrison3868 3 года назад

Glad you’re okay and back running again. I broke my leg in three places and dislocated my ankle six weeks ago. I spent three weeks in hospital, but I’m now three weeks post-surgery and finally about to start weight bearing again. Seeing how you’ve recovered in your videos has given me hope that it won’t be too long until I’m back jogging again. Thanks!

@sonjabliessen6281 3 года назад

This video has given me great hope. I broke my ankle 5 weeks ago & am really missing my running and feeling so down. Thanks for brightening my day

@kerrys9315 4 года назад

Great seeing you back inspiring and motivating ,hope to see more videos well done on the recovery !!

@arctic3395 4 года назад

Glad to see you back and recovering. Love the singlets and after quarantine is over I'm excited to go back into parkrun.

@Oscarsrunning 4 года назад

So amazing to see you back running again and getting it done!!

@Yan-pm3kk 4 года назад

After lockdown, I want to see my lovely pupils (3rd grade) Have a good long run (2h run). Do a 90 k run. I'm now on Strava and very happy to follow you there. Love all what you do Ben ! Thank you, you're so brave and give me a lot of inspiration.

@BenParkes 4 года назад

Enjoy all three of those things Yan! Hopefully not long now!

@randomize9642 4 года назад

Whenever I'm on the edge of losing motivation... along comes Ben and BAM new motivation. Thanks Ben! Also Ben what was that song @ 6:55?

@Morfeusm 4 года назад

Rudolph Clench now ask yourself why are you loosing the motivation in the first place? I always can’t wait for a new run and if I don’t that means usually I need a rest day. Also weather any storm by Cody Francis

@randomize9642 4 года назад

@@Morfeusm I lose motivation because I constantly get a groin strain which takes months to recover 100%... happened 3 times now. Im not doing something wrong. I do easy runs mostly and it still happens. That is demoralizing.

@Morfeusm 4 года назад

Rudolph Clench hm I struggled with chronic issues and currently have an injury which requires minor surgery so kind of can relate. What helped me was cross training pesky rehab exercises, years of rehabilitation with physical therapist and now I can fix almost any issue before it arises. Spoiler alert: it’s all about maintenance, enough sleep and proper nutrition. Not worth running with an injury (my current one is unrelated to running fortunately so I can still run), but addressing the problem and working on it is. “You are not doing anything wrong” is fine to tell yourself that but nobody’s blaming you. By proper diagnosis (after Covid madness) and recovery you will be back to running without this annoying injury. It’s like learning to work with body you have instead the one you want. You know what I mean? Good luck!

@randomize9642 4 года назад

@@Morfeusm The injury is healed now, but since it took 6 weeks i have lost most of my fitness... so its hard to get going again.

@midleton92 4 года назад

Cody Frances - Weather any storm ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7jHcszxmKRw.html

@mitchellboocock2456 4 года назад

Cant wait to Do my first ever Half marathon. 🏃‍♂️ great to see you back running and #Gettingitdone.

@TomSzczepanski 4 года назад

So good to see you back running again Ben, really pleased for you and it gives me a bit more motivation to get out there getting it done

@danielstorry5133 4 года назад

I just love how happy running makes you feel Ben! Amazing to see.. and makes me love it even more! Singlet is absolutely brilliant too, definitely purchasing it soon! 🙌

@bobdechef74 4 года назад

Nice one Ben! I’ve just got myself a hamstring injury, it’s only minor but any great rehab exercises would be a great help! Great to see you back👍

@arabacus 4 года назад

I'm currently most looking forward to the centurion virtual 100 mile race. I'm signed up for the 100 grand slam so I wonder if that's a new kind of grand slam 🙂. Relies on the north downs way happening though. Good to see you back running Ben! Hopefully see you in Valencia 🙂

@BenParkes 4 года назад

See you in Valencia Luke! Will be at NDW too.. not running, but in a crew capacity. Good luck!

@arabacus 4 года назад

@@BenParkes Thanks :D. Oh cool! fingers crossed it isn't postponed/cancelled

@fraserxsamson 4 года назад

So stoked for you, Ben! What an inspiration! Stay safe and well!

@danielconde13 4 года назад

Congrats man, all the best for you!

@trevorhayes5414 4 года назад

Good stuff! Looking forward to seeing you building up running fitness again. After our lockdown, I went on my first run today and huffed & puffed my way to 5k's. Its sad how quickly any fitness disappears! So I'll be building up my running fitness too.

@hanziel 4 года назад

glad you,re back! never doubted you for a second! you'll be stronger and faster soon enough!

@davidgamezmorris1017 4 года назад

I'm glad to see you back running Ben. You're a true inspiration, keep it up!

@peterferguson2574 4 года назад

Great to see you back running after so long keep up all the good work on the channel and videos!!

@marcwilcox2281 4 года назад

Chuffed to bits for you Ben well done mate.

@jonathanhaynes6048 4 года назад

I'm so happy to see you back running...And more Vlog's can't wait...

@davidrees7517 4 года назад

Wishing you all the best on your recovery mate. You'll be flying in no time. 👍

@heavyt5702 4 года назад

Great to see you back running 👍🏼

@jr-life Год назад

to run again, thanks for the hope boost

@MrJermson 4 года назад

Congrats Ben. Your hard work pay off. Stay safe

@afnanalfadel2243 2 года назад

Broke my ankle 2 months and a half weber B, I chose the conservative treatment only cast not the surgery. TODAY WAS MY FIRST OUTDOOR WALK full weight bearing. Felt so good! Your video made my day even better!

@KolbyKennington 4 года назад

Im excited to see you recover! Get a new perspective on your training 👍🏼

@alandigweed4178 4 года назад

Delighted for you sir. What an inspiration you are.

@rayneprendergast3338 4 года назад

So nice to see you so happy! Can really see how much that meant to you. Good luck

@ritahilla 4 года назад

Great to have you back running, Ben! A 100 mile training week video?!? Yes, please Sarah!!! X

@stevengarland2114 4 года назад

Good to see you so happy again looking forward to my singlet turning up

@georginamcnulty2919 4 года назад

Really happy to see your progress have missed your videos always so inspiring and the devotion Kiki has to you super cute thank you again Ben and Sarah

@tommosal 4 года назад

Great to see you back running Ben, hopefully see at the London Marathon in October!

@BenParkes 4 года назад

I hope so too! If it goes ahead then it will be an amazing day!

@lenavalavani8887 4 года назад

Love to see you running again!!Cool T-shirts!!!I'm looking forward to get back to some local race.

@pasqualeruzza2674 4 года назад

It's fantastic to see you running again! Well done Ben, really glad to hear the business is doing well too.

@ccfcbluebirds1927 4 года назад

Great to see you running and you seem so happy now. Really pleased for you!#gettingitdone

@slowrunningpete 4 года назад

Glad to see you back running Ben!! Trust the process, come back even stronger!!

@jamesadamson7821 4 года назад

Great vid - Hi5. Congrats on the first run back! Awesome attitude to rehab. Ps - Always love the end credit tune when it kicks in! :-)

@ianorton2845 4 года назад

The weekly inspirational videos keep coming keep up the good work both and not forgetting ki ki

@Final.Soldier 4 года назад

This got me teary eyed. I broke my ankle and just got the approval to put 25% weight bearing on my leg. I'm working out my leg waiting to walk and run again.. Thanks for the motivation

@janderson8335 4 года назад

Great to see you back running, brilliant attitude throughout the whole process

@solo.exploring5036 4 года назад

Woohoo so happy for you to get out there and finally have a small run. Im sure it felt amazing just to enjoy that after a long recovery period. Enjoy and stay safe...

@MegaSTraxx 4 года назад

Nice to see you running again you can see that it gives you a lot of happiness. I wish you good luck and health and the most important one I did not write nice to see that smile on your face, nice to watch you. Greetings from Poland.

@runningwithmarc 4 года назад

Great news Ben, was really nice to see you running and with a great attitude :))))

@johanlarsson23 4 года назад

fantastic to see you running again Ben! getting it done!

@akemifoxx2115 3 года назад

Can't wait to run again!! Yesterday I completed 6 weeks since my surgery!!

@robsiddique3794 4 года назад

Well done Ben! Fantastic to see you running again👍🏼

@monikacubikova6174 4 года назад

Well-done, Ben and now you know what it feels like running post pregnancy😂😂😂. This 10min walk /1min run was my first "run" after having a baby last year❤️

@ozwald76 4 года назад

Well done Mate, Good luck with all the training 🏃‍♂️💪👍👏

@davephillips7613 4 года назад

Great to see you moving so well ! Really well done !

@oisteinoverberg 4 года назад

Best of luck going forward Ben 💪🏻

@abernardes2 4 года назад

Really pleased to see you back running!!!!

@brittneylicano6527 Год назад

Oh goodness I broke my ankle about two months ago I have dreams of running again it feels as though I'll never be able to . I will work hard for the ability to !

@rosalescubs 4 года назад

Can’t wait to finally run. I tested positive for covid so I had to stop running.

@Morfeusm 4 года назад

JoserTheMan good luck with recovery! ✌️

@anjuneuro 4 года назад

Take rest... Recover fast.. 💯

@gcklo 4 года назад

JoserTheMan are you feeling ok? Wish you the best!

@BenParkes 4 года назад

Hope you're back to full strength soon!! All the best with your recovery! Sarah and me sending our best wishes

@RainbowGage 3 года назад

How are you? I find it so wierd to read comments from a while ago and see no body check up on them..

@bethanyhenderson2392 4 года назад

Awe congrats Ben! So happy for you ☺

@garethmaccauley3507 4 года назад

Great to see you back running Ben and well done on keeping it together on camera. I'd be a mess

@hectormoraga3780 4 года назад

Great views.. Glad yo See you again running.... Cheers from Santiago Chile

@jamiexavier6654 4 года назад

Gees Ben! Good to see you out running and a decent pace as well...eight minute miles!! Onwards and upwards sir! Hope that you and Sarah are both well.

@closmasmas9080 4 года назад

Positivity is contagious

@Steven-ko6ky 4 года назад

Glad to see you back running again!

@dallan7740 4 года назад

Great to see you back Ben

@mamtagupta-dm4nh 3 года назад

I don't know who r u but ur smile n happiness makes me strong

@LuisBecerra79 4 года назад

If you are happy, we are super happy 😀😀 slow and steady Ben. Getting it done 👍

@182mattyboy 4 года назад

Great video Ben and glad to hear you’re on the mend. Question (heavily caveated of course) I’m just getting over a stress fracture so no running for the past 7 weeks. Just started up this week and running 2 miles was hard work (normally 50+ miles per week) how long would you expect someone’s (including yourself) fitness level to return? Obviously I know this will depend on someone’s overall fitness level pre-injury. Thanks all the best

@paulatkins8792 4 года назад

Well done keep up the great work

@TrixiesMom91 4 года назад

Well done Ben! 👏🏻

@BenParkes 4 года назад

Thank you Rebecca! All the best to you!

@LittleHolden 4 года назад

You are the real man!

@ianrussell2035 4 года назад

Yes Ben so happy for ya look forward 2 watching more ultra events from you 😁😁👍

@BlamingNargles 4 года назад

hey i am early! :) good job getting back at it! I was hit by a car in december 2018 and I remember smiling the whole time my first run back!!!

@BenParkes 4 года назад

It does feel so good! Hope you're all back to full health now Sarah!!

@Nonixification 4 года назад

Love the singlet

@JavierISampedroTNF 4 года назад

One step at a time, doing good progress. Glad everything is working fine and keeps you smiling :)

@royspier4971 4 года назад

Well done Ben, great discipline and emotion. Keep on keeping on. Congrats from Israel.

@dekdoi8734 4 года назад

Very happy to see you are back, well done :)

@kateshephard4920 4 года назад

Well done Ben and Sarah for looking after you!

@darunupakammo2389 4 года назад

hi BEN great to see you back i wanna buy you plans after my pain i dont know shin splint or itb hope it well soon sorry im bed in english ^^

@BenParkes 4 года назад

I hope you are better again very soon! Your English is very good!! :-)

@darunupakammo2389 4 года назад

@@BenParkes thx BEN hope to see you someday

@krystald6718 4 года назад

Congrats on the first run! Will you change up shoes now? If so, what are you thinking of switching to, or sticking with?

@brettstepto6113 4 года назад

Great to see you back Ben 👌

@gilbertflowers8707 4 года назад

Happy for you. Keep going!

@hotelvasthorizon Год назад

Your heel did lift though lol. My physio was a lot more conservative and only let me start running again after I was close to my normal range of movement, as compared to my good ankle/leg

@maxieboyy239 4 года назад

I never thought I'd say it by I cant wait to get to school

@thedrbs 4 года назад

Love this Ben and sarah, congrats on the running and the business. But what I really want to know is, what fell off the sofa when Sarah moved the pillow? Sounded like a deep smash/shatter like a heavy vase (it wasn't), I keep on skipping back, trying to isolate the audio but I'm completely clueless. Not sure I'm going to be able to sleep until the mystery has been resolved....best wishes the both of you..

@BenParkes 4 года назад

She says it was just the TV remote control! Nothing too exciting and don't worry, it still works! Hope you can sleep ok now!

@MT1225B 4 года назад

Great to see you back out! p.s. can Sarah's first video be her cutting your hair?

@alexfranklin8964 4 года назад

So relieved for u

@giselerose8391 4 года назад

So glad to see you getting stronger and starting to running! So exciting! ! I'm looking forward to buying new running shoes!!! All of my shoes are maxed out, and I need to try on shoes before buying. Ran 14.26 miles a few days ago and ouch! No spring in those running shoes!!

@dreamworld3949 2 года назад

I broke my ankle and didn't play soccer for almost 1 month. now I need to start running but I honestly am not able to run!!

@jonathanweatherill1029 4 года назад

Watched this then thought I'd see where my ankle flexibility is at. Left maybe just 5cm but right 1 or 2cm max. Got any exercises you used to increase range of motion Ben? Going to see a physio when lockdown over but a bit stuck for now.

@goommenter 4 года назад

YEAH! Back on the track! I don't know if you noticed yourself but at 10:00 your running form is a bit lacking. I mean it is not a lot and you said an ankle is not sore at all but something to be aware of. Cheers mate!

@BenParkes 4 года назад

Oh yeah, my form is shocking (relatively speaking) right now. Still big imbalances between both sides. But it's pretty good all things considered. Going back to my form coach in a few weeks when we're allowed to see each other!

@lenavalavani8887 4 года назад

Nice hair Sarah!!You look amazing!!!

@BenParkes 4 года назад

She says thank you!