PICKED UP AN INJURY.. abandoned session - running is TOUGH!

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Not the video we were planning to make.. but that's life and running can do that, the journey can be hard at times! Follow along to see what happens. Will be back shortly with an update after I've been to my physio. Thanks for the support!
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#gettingitdone #benparkes #injured

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Опубликовано:

11 фев 2021

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Комментарии : 343

@markdrgardner 3 года назад

Nightmare! Fingers crossed for a quick recovery.

@BenParkes 3 года назад

Thank you Mark!

@tmaxtmax9861 3 года назад

Sending healing wishes Ben. Could sense your concern through that smile. We are all waiting for the update and wishing you well.

@steevie76 3 года назад

You know its cold with Ben ditches his 2" shorts

@lenavalavani8887 3 года назад

Hope for a short recovery!!!Thank you for those wondenful views of London.In times -like that-,when you cannot travel ,they are so valuable!!Be positive and relax.

@FreeLancerLondon 3 года назад

Hope you're on the mend very soon. You really warmed up thoroughly, so very unfortunate. Can happen to anyone. A chance to get some rest and come back stronger. Take it easy 👍

@thomasflynn1087 3 года назад

Wishing you a quick recovery. Training still looks good. Thanks so much for sharing your training and the where you are training. Love Canary Wharf! Hope to visit sometime soon. Again, quick recovery!

@saranghaeclinic4904 3 года назад

I'm sorry for your injury. But This is life as you said. I hpoe your quick & perfect recovery.

@joeharding5303 3 года назад

All the best for a quick recovery. So frustrating when you're running well and feeling strong.

@novennelagua3151 3 года назад

Praying for your speedy recovery Ben. Cheer up!

@sid8880 3 года назад

Good job getting straight on the recovery Ben. Shows your good when you know when to stop and deal with something immediately. I’ve had annoying calf issues past month so I’ve been spending more time on ankle mobility and working on the calves, self massage, strength and stretching. All started after a back ‘twinge’ then high hamstring / piriformis and then the opposite calf and shin splints. Shows how important it is not to neglect body parts in training. Back to wearing the calf sleeves, they really work for me. Must be the cold weather (or getting old!) but regardless of duration or type of warm up they ain’t happy, still, all the attention has made the pain go away and running as normal. Best of luck with the recovery, you’ll be back in a flash I’m sure!

@clojo989 3 года назад

Gutted for you Ben - wishing you a speedy recovery! Just getting back to my normal pace/milage after a recurring calf injury myself. Frustrating, but you'll get back to where you were. All the best!

@matthewbarks2015 3 года назад

Feel for you Ben! It’s SO frustrating when everything’s going great and an injury grabs you out of the blue

@acherfun 3 года назад

Best wishes on a speedy recovery!!!

@jjlee424 3 года назад

Take care and speedy recovery

@kofuzi 3 года назад

Hope it gets better quickly!

@Gianmaria.1 3 года назад

Forza Ben Recupera e guarisci presto! Buona fortuna

@jamiexavier6654 3 года назад

Really sorry to hear about the injury Ben and just when you were on top form too! All the best for a speedy recovery...take care.

@ErikRoseJohnsen 3 года назад

Wish you a speedy recovery!

@bananadude9642 3 года назад

Sorry to hear.... hopefully not something crazy. Speedy recovery!!!

@johnmiller5630 3 года назад

Ouch. Wishing you a speedy recovery.

@christophersayers8257 3 года назад

Wishing you a speedy recovery Ben 💪🏃‍♂️🤞

@TheAnikdam 3 года назад

🙏 for a quick recovery!

@memoryfish12 3 года назад

Ben that sucks! What a 12 months you've had, was so inspiring to see you coming back stronger, not what you needed. Fingers crossed for a quick recovery. Won't lie, interested to follow your recovery and I'm sure that if anyone is able to stay positive and make the best of bad situation it'll be you! #gettingitdone

@gavinpritchard3833 3 года назад

Mate all the best fingers crossed speedy recovery. It’s just a blip your be Back.

@richardbrown1573 3 года назад

Sounds like you are doing all the right things + wishing you well for a speedy recovery! 👍

@NicBen 3 года назад

Hope everything is okay!! Wishing you a super speedy recovery. Got everything crossed 🤞🏻🤞🏻

@alig7747 3 года назад

Wishing you a quick recovery, so frustrating! I'm injured too at the moment, so feel your pain.

@FlorianChristoph 3 года назад

Real shame Ben. When I saw the title of the video and then saw you running in those freezing conditions, while on big mileage, I knew what would happen next.... soleus strain. Know it only too well from my own experience. Hope it isn't too bad for you and can recover quickly. Personally I really struggled for a long time. Thankfully you did the right thing and stopped the run right away.

@PLRED2011 3 года назад

All the best with the injury diagnosis Ben. Your videos and running plans have kept me going through the highs and lows. Hoping you'll be back out there again soon 👊🏻

@davidpenney36 3 года назад

I’ve just had the same problem. I’m not elite though. I kept trying to come back when it wasn’t quite sorted and extended the time I had to be off. Leg compression boots and massage gun really helped though. Good luck!

@paulcain1285 3 года назад

Hope it’s not too bad, all the best for a speedy recovery 🏃🏻‍♂️👍

@TheKeithlong 3 года назад

Feel your pain Ben!! Speedy recovery

@peterkisidaj9329 3 года назад

Hi Ben, oh, wish you as quickest recovery as possible so you could get back on the running asap! All the best and looking forward to seeing you again "on the track" :)

@wastelander1015 3 года назад

I hope it's nothing serious, speedy recovery Ben 🙏

@zhuli693 3 года назад

wish you a speedy recovery.

@AmritpalGhatora 3 года назад

Fingers crossed for a quick recovery Ben!!

@LexDundee 3 года назад

Hope you have a speedy recovery 🤞🏼🤞🏼

@andrearosco 3 года назад

You will come back stronger! Long-term you will be achieving all your goals. I am sure of this! Wish you a speedy recovery.

@helenrobinson8963 3 года назад

😖 feel your pain! Wishing you a speedy recovery xx

@MuseRunner 3 года назад

Sorry to hear! Hope you get it sorted soon

@amyjayne6950 3 года назад

Get better soon Ben!! One of the things I ALWAYS end up with is joint issues from not warming up - just wanted to say that seeing you warm up with a jog before a warm up before the session really made me realise how much more effort I need to put into running if I wanna hit a 3:30 Boston Qualifier...

@mattharris8185 3 года назад

I absolutely love what you do Ben! You’ve inspired me to vlog my own training as a middle distance runner. Get that injury rested & you’ll be flying again soon!

@georvinevitalis7674 3 года назад

I pray for Quick Recovery... be strong... you’re inspirational to many

@ian757 3 года назад

Ben. Sending you all best wishes and hopes for a swift recovery. I know you'll do everything right. Injury treatment is all part of running of course #gettingitdone

@hectormoraga3780 3 года назад

Sad news 😒, be confident and have a good recovery!!! A Big hug from 🇨🇱

@robbiegreenslade 3 года назад

I hope you get better as quickly as possible Ben.

@garethmartin9058 3 года назад

I hope you have speedy recovery Ben

@soupyruns9709 3 года назад

Wishing you a speedy recovery Ben 🙏🏻

@keithleon6538 3 года назад

Good luck with the recovery Ben. Hope it's not too serious. Keeeep getting it healed. 😃

@AntonBlagov 3 года назад

Wishing you a speedy recovery Ben!

@stephensmith7146 3 года назад

I hope you have a fast recovery Ben, we are all behind you 😀

@TheDeterminedRunner 3 года назад

Fingers crossed for a speedy recovery Ben, it's so frustrating picking up injuries 🏃

@ugzruns 3 года назад

Sorry to hear Ben! Fingers crossed for a speedy recovery!!

@jonaspalner9 3 года назад

Get well soon, hope you a quick recovery.

@aimeebowles4680 3 года назад

Hope it feels better soon and you can get back out there!

@henrygodwin4826 3 года назад

Another cracking video as always loving all the content! Hope you have a quick recovery!

@BenParkes 3 года назад

Cheers Henry! Back soon.. all the best to you!

@davidgross7972 3 года назад

Really sorry to see you injured! Hope it heals fast and you're back to full speed soon.

@garethrickerby389 3 года назад

I think I'm more gutted about your injury than when I get injured myself. Such a positive guy and outlook. Love watching your channel. Hope you get back getting it done soon. Good luck. Gareth

@janove9462 3 года назад

So sorry to hear. Hope for a speedy recovery! In the middle of a injury myself - have been running to hard intervals on the treadmill 🤷‍♂️ Hip this time. Good luck, sir!

@SeeChadRun 3 года назад

Oh no! I'm so sorry to hear about your calve injury. You were doing so well too! We're here for you Ben! Stay strong!

@natmackay 3 года назад

Hope you recover well and quick, Ben 🤞🏻

@mirandachitty3790 3 года назад

Bad luck Ben. So frustrating. Take it easy and come back gently. Loads of people must be injured at any one time I reckon and we are always grateful to hear that we are not alone! Keep us posted on that physio sesh.

@BenParkes 3 года назад

Thanks for your lovely message Miranda! There will be an update vid from the physio session tomorrow. All the best!

@siegfriedpohl4879 3 года назад

Ben, all the best for a quick recovery!

@AndreasJohnsenGossner 3 года назад

Speedy recovery @BenParkes!!!

@kateroy6890 3 года назад

Speedy recovery thoughts to you! That's so rough. I was having a great training session one day last month getting ready for my first half marathon and both calves went on me simultaneously. It feels like it's been the longest month of my life. My half marathon would have been Feb 13th and I'm a bit bummed that I couldn't do it, but I am very happy that I'm managing a few 5-6km runs a week again. Definitely better than not being able to run at all!

@pauliaus16 3 года назад

Fast recovery mate!

@heinrichf8125 3 года назад

Sorry to hear Ben. Wish you a speedy recovery

@alanmcdougall8228 3 года назад

Speedy recovery Ben. Good that you managed to get in to see someone so quickly.

@LuisBecerra79 3 года назад

Quick recovery Ben!

@kishorekumar-ot3pg 3 года назад

Get well soon ...I pray for you

@timcharlton5759 3 года назад

Sorry to hear this Ben! Fingers crossed you get back to full speed soon!!!

@stevengarland2114 3 года назад

Fingers crossed for a quick recovery Ben 🤞🏻

@donovanarias3066 3 года назад

your channel is amazing... thanks to share!!!! and I subscribed!!!

@michaelwilliams3475 3 года назад

Gulp! Watching this as I warm up to go out & do my morning run it's -5 just reminds you anything can strike when your least expecting it, you never get a warning ,⚠️ Speedy recovery Ben

@greyrunnings9725 3 года назад

Hi Ben. Oh I really feel for you having had the same injury a few years back, it will recover and I know you will be frustrated but take the time as you will return stronger. Well done for being so professional after the injury, best wishes, Mark

@brightlight7349 3 года назад

So sorry to see this. Hope you recover fast!

@ThePaulaon1 3 года назад

Sorry to hear that Ben. Hope you recover quickly m8. This happened to me twice last year. Thankfully it totally healed fully within a couple of weeks and no lasting damage. First time it happened I was only half a mile into a run and it popped and I had to walk back the short distance. More of a muscle spasm than a strain or a tear. Hope yours is much the same. The hamstring tendinopathy I have however has been there since early Nov 😬. Take it easy.

@BenParkes 3 года назад

Thank you Paul! Hope your hamstring gets better soon and your able to run fully again shortly!

@theorb21 3 года назад

I also had something very similar a couple months back. It was a really weird aggressively painful spasm but didn't seem like an overuse injury as it seemingly healed within a couple days I was back running. In my experience overuse tends to be less painful but more nagging and takes longer to recover from.

@Mr0987654321qwertyu 3 года назад

Strange to read this - got the exact same thing a couple of days ago: odd sudden muscle spasm meant I had to stop and it came back when tried running again yesterday... could it be to do with the freezing cold? Hope everyone recovers soon!

@prashantfadnavis852 3 года назад

Wishing you a very speedy recovery. Take care. Come back only when you have recovered fully.

@leonaleewong 3 года назад

Hoping and praying you’ll be back at it in no time!!!

@jofajafa 3 года назад

What a pain Ben! I know that frustration of a debilitating injury popping out of nowhere. Hopefully you have it under control soon.

@rob.gr.1377 3 года назад

Stay positive .. wish you speed recovery..

@stevecastles3689 3 года назад

Ahh man! Hope you get better soon

@sandraodell2649 3 года назад

Hope you recover quickly. I’m sure you will, you do the right thing and look after yourself very well.

@Turnschuhheizer 3 года назад

I can feel it. Hope you get well soon!

@Hartattackfamily 3 года назад

Fingers crossed for a quick recovery!

@davidebossini740 3 года назад

Hi Ben! I have recently injured myself so I understand how frustrating and annoying it can be. Actually, congratulations for your reaction to the injury: you have a very positive and balanced approach to it!! Maximum respect!! Thanks for the great content and best wishes for the recovery! (by the way: your neck-warmers/wraps are great👍🏻)

@BenParkes 3 года назад

Thank you Davide! Awesome to hear you like the wraps.. appreciate the support!

@marsme7511 3 года назад

Speedy recovery, Ben!

@MrTicky23 3 года назад

Speedy recovery Ben. Hope it’s not to bad!

@jom8217 3 года назад

Ah Ben. Hope it is just a little niggle that will be quickly fixed! I tore my calf muscle 2 weeks before the Tokyo marathon in 2016... totally gutted. Remember hobbling back home in tears. It was meant to be only a grade 1 tear so London marathon that year should have still been ok to do but I was still not recovered in time for that. I very long slow summer of training that year but managed to be fit enough for Berlin marathon. And the relief of crossing the finish line with my calf muscle still intact was the best feeling ever!!! 5 yrs later I am still nervous with that calf muscle even though have not had another tear. But it does get a lot of love and attention! 🥰

@CharlZard19 3 года назад

Today in Oklahoma of all places it was 7 wind chill of - 11 and did 6 miles. At 4am were suppose to get 17 inches of snow with - 20+ windchill

@nathanhermance1790 3 года назад

Oh no Ben, the same thing happened to me this morning. On a long run and just shy of 10 miles in the calf decided to stop. Recovering now too and curious to see how your recovery takes shape. Here's to coming back quick! Feel better!

@thefinster 3 года назад

Sorry to see you injured Ben. Take all the time you need to recover - you will be back stronger.

@charlottebuckland1453 3 года назад

Ah no so sorry Ben! Wishing you a speedy recovery 🤞🏼

@azzgar4057 3 года назад

Sorry to hear that, maybe the cold snap, had issue with my knee 3k into my run yesterday! Slightly painful when I was landing so stopped pronto and got picked up 😊 light indoor bike tonight and it’s okay so see how it goes , into my 4th week of your Marathon plan too, hopefully can jump back in and repeat this week soon ? Wishing you a fast return also!

@e3Scott 3 года назад

So sorry to hear of the injury, Ben, sending good thoughts and positive vibes it heals up soon! I had something similar about a year ago, iced it and had a couple rounds of massage. I also found wearing calf compression sleeves during the day helped it heal up more quickly as well. I have had calf strain injuries in the past and didn't wear compression sleeves, so this last time they seemed to help somewhat. All the best that you get back on the road again soon! Cheers from Canada, Scott PS - we use the metric system in Canada, I don't even remember what Fahrenheit temps mean anymore :)

@erictankt6699 3 года назад

Speedy recovery Ben

@1986dc 3 года назад

Sorry to hear about your injury, Ben. Hopefully nothing too serious.

@essextrails 3 года назад

Damn, that's a shame Ben. It is always when things are going so well that the injuries happen! You have plenty of time to rest, recover and get back to training before the event. All the best for a speedy recovery.

@allanmccullough2669 3 года назад

I picked up a piriformis injury haven’t run in 7 weeks but hopefully be back by the start of summer hope your back at it soon Ben take care

@aldalton 3 года назад

Sorry to hear that Ben. Having just picked up a niggle myself (refuse to call it an injury) I know how disappointing it can be. Hope its nothing and you recover quickly 🙏. Thanks for all the fab content 👍