First step out of depression - Cleaning my room 

“It’s not like anyone is going to visit me anyways” that hit hard 🥺

This is big my dude, thanks for sharing. Remember, there are lots of people out there who genuinely care. Please keep uploading your journey. Sweet monitors too

You said, " It's not like anyone is going to visit me anyways.".... I would want to be your friend if you lived near me. I have terrible depression too and it's never fun being alone. Thank you for sharing with me ❤ Life is very hard for some of us.

Great step, brother. Happy for you.

this is a great first step! I'd try using baking soda, scrubbing it in with a toothbrush that I don't need anymore, and let it set in to absorb any odors, I'd give it around 30 minutes before vacuuming. thank you for the motivation, I'm going to try cleaning my room

I just want to say. Thank you. You have no idea how much this motivated me to shower and clear my bed. I have been feeling so utterly lost and numb, you know how it is. When you said “it did not deliver turbo results” I don’t know why but it had me howling. It is the first time I’ve laughed at anything in months. It looks amazing!!! So happy you got it done. I know we don’t always have visitors but it’s YOU the space should be nice for ❤️ You really do deserve it

This video is old now, but I just want to say: I'm proud of you. This is a huge accomplishment. I hope you're doing better and you've been able to keep a clean space, that's super important for your mental health too

"it's better late than never" exactly right. I call my depression room a depression hoard. I am so incredibly embarrassed by my habits when I am not in a state of mania. It's like my garbage can doesn't exist and my home turns into a dumpster. Even tho this was a very small mess I understand how hard it is and this video has been the most transparent I've watched. Thank you for sharing and making us all feel stronger in our fight with our illnesses.

Great job! I don't think you'll need to replace the carpet, other cleaning options exist like steam cleaning or a stronger vacuum.

As an experiencer of frequent bouts of depression, I just want you to know my heart goes out to you. Thanks for making this. You moved me.

I wish you all the love and strength in the world. 🙏🏼

Found you on Reddit…just wanted to say: keep going. Transform yourself. You will be rewarded and you will learn to love yourself.

Great job cleaning up your room! I know than a messy environment affects my mood a lot. It can be really peaceful too, like decluttering your space is decluttering your mind. I hope you're feeling relieved in your new and improved room!

Your room looks great now! You did an amazing job! This is a big step on your journey :D hats off my friend, keep going!♥️

We are here for you. Keep posting

You seem like a really cool person! I hope you a lot of success in your journey!

Thank you for sharing this video! It has lit a fire under my ass to FINALLY clean my filthy apartment. There are tons of "depression cleaning" videos of women cleaning, but very few of dudes cleaning.

Keep working on yourself man, you can do it! One step at a time!

I love a good cleaning video, but I love to see people overcome their biggest challenges even more...well done! Please continue to take the steps to improve your mental health, no matter how big or small. Wishing you all the best!

So grateful to finally see a realistic one of these. Proud of you for conquering this! I know personally how hard it is. Thank you for the motivation!

being clean always gives me the feeling of having more space, which is important for mental health. on a side note, I recommend just buying a carpet cleaning vacuum, or renting one from a home depot. You'd bhe amazed at how much more dirt is in your carpet, i have almost the same exact carpet as you.

Looks great man. Cleaning your room after a while truly hits different

I know how hard that is. Respect

Good luck and keep up the work. Make sure you avoid the traps of social media and other time sinks. It’s worth noting the editing on the video and the background music is stellar.

Good for you man. I know how tough it can be to do something like clean your room. Baby steps, life isn't perfect but don't forget what being a hikikomori taught you.

Definitely an improvement, 1 thing I recommend is to purchase something that would hide the wires and that will also give u a much clear looks n no worries with tripping on them.

We are rooting for you! wohooo

People can appreciate someone exposing themselves and being vulnerable while also demonstrating how the change that concured. Thank you.

Bet you totally felt the difference with your room! Keep us up to your journey

Well done man

I read the other day that the beat time to plant a tree was 20 years ago, but the next best time is now! Good for you. Hope you’re doing well on your journey.

That was satisfying, wish you luck on your journey!

I'm really happy that you're taking the first step to improve your life! I know that it's hard, but I know you can do it! Good luck and I wish you the best :)

I'm currently in the process of making this step too and have been watching youtube videos of people cleaning their room for motivation. Being so isolated and alone, i really struggled to keep my life together. This video really motivated me, thank you for sharing!

Honestly mate, good for you. This is a genuinely inspirational video, I hope you make it.

I'm proud of you. It's hard for me to care about myself, but it's nice to see others find care for themselves. Keep it up.

saw this and knew it was gonna be some real shit. this is important for other people going through the same thing to see and get motivation

This is something to be proud of! Your room looks so much better!

Hey man, thanks for making this. It may seem very meager and underwhelming, but the fact that you stuck with making this video, from its conception to uploading, is ample evidence that you have what it takes to improve yourself. I'm also depressed - I've thought about making videos like these a lot but my self-hating brain shoots the ideas down somewhere along the process as being not worthwhile or futile, but I can use this video to fight that feeling. Be proud of this man; tackling a long-neglected situation like your room requires strength and you did great. Also your hair is awesome.

*I love your calm gentle voice.*

Keep up the self care, it's always one day at a time✌

Some green plants or pictures on the wall can definietly help with mood in my experience. Also sunlight is important.

Proud of you 👏👏👏

Great job

Nice! Thanks for sharing this. The tricky thing about dust is that it comes back SO fast, right? But at least it will be easier next time because you have less things in the way, and you've done it once, so you'll also be better at doing it.

This makes me soooo happy. Thank you for that. People always told me im dirty instead of realizing its depression. What an amazing video. We are all way more similar than you think 😉

Awesome man

You did a great job. Hope your feeling better. 💙

Big first step my dude. Well done. On to more good stuff in 2022

Hey, saw this video and wanted to say that I am inspired by your story, though I cannot say I am so heavily afflicted by depression, it was amazing to see you put in the effort and care necessary to make such an Elite, transformation, to this space. Hopefully everything is going equally better for you today than it was prior to this videos creation, I see the last post you made was 7 months ago though and know that with the pandemic it is certainly immense trying to balance everything. Well, stay safe and happy brother

hope youre doing good dude! wishing you the best

I know I'm a bit late, but I just want to say that I'm so proud of you for doing this. I know how hard it is to clean when your space has gotten to this state, and the fact that you managed to do this is amazing. keep up the good work!

Great and wonderful things await you. Keep up the improvement

Great job dude, hope you are doing good

So proud of you my guy, good to see you taking steps in the right direction!

You did a great job keep it up take it day by day we all have our ups and downs no matter what remember take care of yourself and love yourself first

you did such a good job! i just saw you haven´t posted in 8 months... i hope everything is fine. 💕

You should be pretty proud of yourself!!! Great job, go on 💪🏽 ☺️👏🏽

Good job! Keep it up man we are watching your progress!

It looks great, you did really good. It's hard to find motivation when you're depressed. If you're reading this and you can't find the motivation to do anything cause it's overwhelming and it's just a complete disaster, you don't have to do it all in one go. Just pick up a few things off the floor, it doesn't have to make a big impact. Do it again tomorrow too. One step at a time. If it takes a few months to clean your room, then so be it. It's better than it was.

Thank you for making this video. I have the same struggle. I still backslide a lot and find myself in a home filled with clutter, dust trash and dirty dishes piling up, but I try to push myself do small things more often to not let it take over as often. It’s very easy to feel shame and stress when things get out of hand, but that’s the depression talking. Ultimately having the strength for gestures like cleaning off your desk, or doing dishes means you’re fighting it. Keep going and good luck!

It can feel so heavy and overwhelming to take those first steps in cleaning. You did an awesome job, wishing you the best moving forward. :)

Thanks for making this video. I’ve been fighting depression for 19 years and the pandemic made me so mentally overwhelmed that I neglected my physical space as well. This is super inspiring, you have a very chill & relatable personality and I hope if I get out of bed today that I could start doing some cleaning in my apartment too. Thanks again.

Nice video. It's actually super courageous that you could share this picture of your life. Mine is similar and would never want anyone to see my living situation. I put this video on when I'm cleaning sometimes. It helped me greatly to see that I'm not the only one like this. No one is perfect all the time. I have family members that seem put together on the outside but I visit their home and wow it is not as it seem. I hope you are doing well man.

I know this is from a year ago but I am so proud of you!

Watched this while taking a break from cleaning my own neck beard nest. Thanks for posting this, homie. Good vibes to you!

So proud of you, man!

Great job! I know how satisfying the results of cleaning a mess that has been there for ages.

hey brother just want to let you know that me- a random stranger on the internet- is proud that you're still going and making content to better your life.

you’re amazing that you’ve even making that first step to change, more power to you. God bless you, you’re very loved by Him than you even realise

Just found this video, hope you're doing better man. I know me, and many others feel similar, this is extremely motivating. Thank you

Awesome work!

Huge move man. Very inspiring. Wishing you all the best.

Great job dude! Trust me you can escape it, time doesn't heal everything but it sure as hell helps sometimes. In my case I just had to ride it out over 3 years and eventually just naturally dropped off my SSRIs.

You go, my friend! Wishing you the best ♥️ Also, you're pretty funny! And it says a lot about your personality that you can maintain a good sense of humor even during a difficult time in your life. Stay well!

Good shit man

Thanks for sharing your story! Wish you lots of energy 🍀🍀🍀

Hope you’re doing good, my man. Keep on keepin’ on.

I have the same shit going on, however it's the entire apartment. It's lke a war, so overwhelming. To not clutter the room after you cleaned it you have to start by focusing on a small area to maintain until it becomes 'easy' or habitual.

I'm so proud of you! Hope you're well. Love an update🖤

Omg this is so cool. I stumbled onto this somehow and it really feels like I am the only one watching your journey. So cool

so happy 4 u ❤️

You seem like a really cool dude, I am inspired to clean my room now!

This is truly inspirational, thank you.

Great job! Thanks for sharing.

That's huge. Good job man

Hey! I know I'm a year late here, but I hope you've been well. I struggle with depression as well and completely understand what it's like. For what it matters from some rando on the internet on who is a year late seeing this I'm proud of you.

Good job man! The start is always hard, but we all belive in you, in the end you're gonna be great!

I hope you've made progress. This is a great step.

Great work! Excited for future videos :).

I'm here for the journey my guy, we're pulling for ya and want to see you pull this off. I've been there and I bet many others have been too. Keep this shit up, keep kicking ass.

Damn! That looks a lot better great job!

I hope you DO start a new pandemic... of self care! This is an AMAZING motivational video and also really validating to know I'm not alone with the long hair caking up in the carpet (mine is a little longer than yours and also falls out just like that). My bedroom and study are bad enough that when I try to clean a little, I have an allergy attack. Thanks for sharing.

This is the motivation I needed to clean my room!! You did awesome. This is great.

*Very beneficial therapeutic video.*

I just discovered your channel! I know how much of a monumental task this must have been, but I'm proud of you for powering through and getting it done. The good news is from now on, every time you clean the task will be easier, and your room will look even cleaner!! The road ahead is going to be difficult, and there will be times where you might feel discouraged, but I promise you that every victory adds up.

Awesome step forward. The room looks wonderful and by the end of the video you looked a lot brighter too. I wish you the best on the next next of your journey

Thanks for sharing with us, you helped me.

Room looks great man

Good for you man. Take it one step at a time.