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FIRST TIME TRYING 150LB HEAVY GRIP GRIPPER 

ΒΑΣΙΛΗΣ ΠΑΡΔΆΛΗΣ
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hello you awesome grip lover! just a small fun video to motivate you to start griping ( and pull ups too XD)

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21 окт 2024

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Комментарии : 75   
@movementexpert4943
@movementexpert4943 3 года назад
Hello there guys!! My next video on my first time trying the HG200 IS UP check it out and comment whatever you want!!! Lets crush it!!
@AlexAn7
@AlexAn7 3 года назад
Great video. Make sure to upload more. You can also start lesson videos with calisthenics.
@movementexpert4943
@movementexpert4943 3 года назад
Thank you so much for the kind words!! Ill do my best!!!
@Firespheres
@Firespheres 3 года назад
Good stuff man, I am currently training with my Captains of Crush grippers and am currently working on doing reps with my CoC #2 gripper rated at 195Ibs. Seriously, good strength you got there. I subbed btw 😁
@movementexpert4943
@movementexpert4943 3 года назад
Holy shit coc#2??? That is no joke!!! I really wanna try a coc gripper but they are too expensive so i got the HG one half the price from a nearby store!!
@Firespheres
@Firespheres 3 года назад
@@movementexpert4943 if you are looking to do some serious grip training I would say start at the CoC trainer and if that is too easy to close I would say order the CoC #1. I love training my grip. How is your training going? Also, do you have Reddit?
@movementexpert4943
@movementexpert4943 3 года назад
@@Firespheres ill stick to heavy grip grippers next buy is the 200lb one!! ( Just cause they are 10€ cheaper) and have good quality!! Thanks though!! I don't have a Reddit!! I will upload my next training with grippers in the next days check it out😉💪
@thantons.1227
@thantons.1227 3 года назад
@@movementexpert4943 Get a #2 once you can do 10 reps on HG200, no need for anything lower than that. That's how i did it to save money. Good luck!
@movementexpert4943
@movementexpert4943 3 года назад
@@thantons.1227 Thats an awesome idea!!! I will do that sir!!! Thanks for your helpful comment
@MrTubanator
@MrTubanator 3 года назад
Ayo! Looking strong man look at that forearm! Haha Alright first thing I notice is your technique is really close to being good but the spot that it’s resting in your hand is way too far back. If you keep your fingers straight and bend them a little you’ll see a deep crease form. That’s the spot you want the handle lining up with! Also I make the bottom of the handle line up with the middle of my pinkey so all of my fingers are as low on the other handle as possible when I go to close. With grippers that are easy for you the technique you’re using works fine but with the little change you’ll jump wayyyyy up in strength. If this isn’t the easiest to understand I can make a short vid showing it better haha good work though for real!
@movementexpert4943
@movementexpert4943 3 года назад
Thank you so much for the info my dude !!! So helpful and thanks for checking!! For sureee if you want upload a video explaining it further it would help me but also others too!! Much greetings from the wonderful Greece!!
@memualharassment5269
@memualharassment5269 3 года назад
Nice video malaka
@movementexpert4943
@movementexpert4943 3 года назад
Thank you sir!!! Appreciate a lot🛠️😉😂💪
@TheMrMucsi
@TheMrMucsi 3 года назад
Nice! You're strong!
@movementexpert4943
@movementexpert4943 3 года назад
Thank you so much for the comment brother!! Means a lot!!🇬🇷🇬🇷💪
@ultraslayerkillz8910
@ultraslayerkillz8910 2 года назад
nice lol it took me 2 months to progress to 150lb from barely closing 70 lb to closing 150 lb I can clack it 10 times and hold it for 30 seconds at the 11th rep it can also close 200 lb 4 times
@ResponseDigitalMedia
@ResponseDigitalMedia 3 года назад
Yasu ME, good luck on your new channel!
@movementexpert4943
@movementexpert4943 3 года назад
Thanks brother!!! Whats (yasu me?)😂 Greetings from the wonderful Greece and keep up working!!
@ResponseDigitalMedia
@ResponseDigitalMedia 3 года назад
@@movementexpert4943 Yasu movement expert. From a Greek in Florida
@movementexpert4943
@movementexpert4943 3 года назад
@@ResponseDigitalMedia ΓΕΙΑ ΣΟΥ ΡΕ ΕΛΛΗΝΑΡΑ!!!😂😃🇬🇷
@tacticalbt1023
@tacticalbt1023 Год назад
I can close HG 150 20 times I’m happy with it
@握力王-n2h
@握力王-n2h 3 года назад
Let's work hard✨
@movementexpert4943
@movementexpert4943 3 года назад
Lets do itt !!! Its a never ending journey for me!!💪😉 Everyday better than the previous one!!
@握力王-n2h
@握力王-n2h 3 года назад
@@movementexpert4943 Aim the strongest!
@almostthestar1728
@almostthestar1728 3 года назад
keep it up bro!
@movementexpert4943
@movementexpert4943 3 года назад
Really appreciate it!! Keep it up to!!😉💪🇬🇷
@dimitrismas2831
@dimitrismas2831 3 года назад
🔥🔥🔥
@movementexpert4943
@movementexpert4943 3 года назад
💪😉
@ronybanerjee-1053
@ronybanerjee-1053 3 года назад
My hands are weak can u tell me sir from where to started and which grippers i have to buy? I want to make my hand strong
@movementexpert4943
@movementexpert4943 3 года назад
Hello brother! this is my first week of owning grippers! today ill upload my first video on the hg200! start with the heavy grip HG100LBS and then move up from there! You will love grip training once you see results trust me!! I just love to challenge myself!! Keep up and check my next video
@loizossyvakas
@loizossyvakas 3 года назад
Good job my friend Bill
@movementexpert4943
@movementexpert4943 3 года назад
Thank you loizos!!!! Really appreciate it!!
@shwetabhxfit
@shwetabhxfit 3 года назад
Impressive bro u can easily crush more then 150lb 💪💪
@movementexpert4943
@movementexpert4943 3 года назад
thanks bro ill give it a shot and ill upload it once i buy the 200lbsHG ! greetings from greece and thanks for the comment! keep on grinding!!!!!!!!
@shwetabhxfit
@shwetabhxfit 3 года назад
@@movementexpert4943 dude i would like to know your other social media platforms. 😃
@movementexpert4943
@movementexpert4943 3 года назад
@@shwetabhxfit whats your insta?
@shwetabhxfit
@shwetabhxfit 3 года назад
@@movementexpert4943 ig_shwetabh
@SAMARTHNAIKDHURE_
@SAMARTHNAIKDHURE_ 3 года назад
@@movementexpert4943 buy the 250 and train with it to get better at 200 :)
@ΖωήΠαρδάλη
@ΖωήΠαρδάλη 3 года назад
Its amazing ouuu fantastic aaaa
@movementexpert4943
@movementexpert4943 3 года назад
The HG200LBS AND THE HG250LBS WILL BE WAY MORE AMAZING😂 thanks for the kind words though
@ΖωήΠαρδάλη
@ΖωήΠαρδάλη 3 года назад
@@movementexpert4943 you're welcome strong cutie pie
@movementexpert4943
@movementexpert4943 3 года назад
@@ΖωήΠαρδάλη thanks for being my camerawoman sis!!😂💪😉
@ΖωήΠαρδάλη
@ΖωήΠαρδάλη 3 года назад
@@movementexpert4943 😎😎
@sokozyzz8326
@sokozyzz8326 3 года назад
I cant close 145lbs im doing with like 100lbs for 25 reps 5 series...
@movementexpert4943
@movementexpert4943 3 года назад
Thats great!! Keep on moving forwards you will crush it!! Check out my other videos too!! Make sure to comment whatever you like
@sokozyzz8326
@sokozyzz8326 3 года назад
@@movementexpert4943 i will :) Im doing this for 2 months i think when I should except to close it at 145 once?
@movementexpert4943
@movementexpert4943 3 года назад
@@sokozyzz8326 shoot a video and upload your try on the 145 lbs!! When you do send me a message to check it out and i ll tell you!! If you train smart you are gonna close it fast
@sokozyzz8326
@sokozyzz8326 3 года назад
@@movementexpert4943 give me your instagram
@movementexpert4943
@movementexpert4943 3 года назад
@@sokozyzz8326 you could upload it on RU-vid if you want!!
@nickolerdoscharsoulas1604
@nickolerdoscharsoulas1604 3 года назад
I know one Italian whose name is parodo
@movementexpert4943
@movementexpert4943 3 года назад
I think i know him too!!😂😂
@memualharassment5269
@memualharassment5269 3 года назад
HAHAHAHAHAHAGA
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