Fitness & Tech: My Go-To iPhone & Apple Watch Apps

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Ever wonder how tech fits into a rigorous training lifestyle? In today's video, I'm diving deep into all the apps that keep me fit and focused, both on my iPhone and Apple Watch.
From tracking my workouts and staying hydrated to monitoring sleep and optimizing my recovery, these apps help me track and understand all the data. Plus, I include apps I use every day to keep my brain engaged while training! 📱⌚
👇🏻 Apps Discussed in This Video 👇🏻
00:04:20 Athlytic - apps.apple.com/us/app/athlyti...
01:44:11 Fitness App - apps.apple.com/us/app/fitness...
04:30:10 BTWB - apps.apple.com/us/app/btwb-wo...
07:07:04 Circle - apps.apple.com/us/app/circle-...
08:01:26 Smartwod Timer - apps.apple.com/us/app/smartwo...
09:15:08 CrossConvert - apps.apple.com/tt/app/crossco...
10:26:10 GoWod - apps.apple.com/us/app/gowod/i...
11:58:03 Camera - apps.apple.com/us/app/camera/...
14:02:08 Audible - apps.apple.com/us/app/audible...
14:31:16 Castro - apps.apple.com/us/app/castro-...
15:21:19 RU-vid - apps.apple.com/us/app/youtube...
16:20:02 Numerical - apps.apple.com/us/app/numeric...
00:00 Numerical - apps.apple.com/us/app/numeric...
Thanks to goodr for sponsoring this video! Find your pair at goodr.com/jasongrubb and use code jasongrubb to get FREE shipping.
Let me know what apps you're loving and if there's anything I need to try out. Smash that like button, and don't forget to subscribe for more fitness hacks!
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*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.
#crossfit #crossfitgames #fitness

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Опубликовано:

23 июл 2024

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Комментарии : 43

@JasonGrubb 10 месяцев назад

Become a Bolder Athlete: www.bolderathlete.com/

@williamjames3995 9 месяцев назад

Thanks so much for this video, Jason! Got a lot of new and really useful information out of it.

@JasonGrubb 9 месяцев назад

Great to hear!

@combatjones4832 6 месяцев назад

awesome im subscribed! would love more tech and fitness tracker stuff that would be big for your channel

@JasonGrubb 6 месяцев назад

More to come!!

@barryharvey1102 10 месяцев назад

I am a 55 yr old crossfitter and I love following your channel! I got most of my recovery from you because I noticed during covid and unforeseen rest year I gained a lot of weight and I got off of my purpose. now I am struggling to get back to level 2 crossfit coach shape, my age and my recovery has finally caught up! Ugh! LOL. Your apps review is exactly what I needed. I have recording my apps for years (Samsung user) and I am just glancing at it as a recreational view but nothing concrete enough to solidify my workouts. I am at a crossfit gym now but I have noticed that I need more rest than I used to (2 days on and 1 off). Now I am trying odd days on and some hypertrophy in between. I've also bumped up my zone 2 training (according to Samsung Zone) and I am very slowly advancing. slower than I want to be honest. Please keep encouraging mature athletes because we matter in this young jet-fueled crossfit arena.

@JasonGrubb 9 месяцев назад

Will do brother!!

@bnewton10 9 месяцев назад

Love the conversion app. We were talking yesterday about which app we think might be the most accurate for running distance and heart rates. Any opinions on that?

@JasonGrubb 9 месяцев назад

Most accurate for running and heart rate - I think - is literally the Workout App on the apple watch.

@Zane_Zaminsky 10 месяцев назад

Hi, Jason. You are the ultimate expert. For me, I wear a Fenix 7X, AWU, WHOOP 4.0, and Oura Ring Gen 3 24/7. The only time I take any of them off is when I charge them (except for WHOOP). I bike, walk, rebound (mini-trampoline), and weight train regularly. I don’t like Athlytic: compared to WHOOP it is woefully inconsistent. And even compared to my other wearables, I think some of its metrics are out of whack. Yes, I realize that it’s pulling its data from the AWU, but I think that Oura is generally more accurate than Athlytic. And even Garmin. I find that WHOOP daily scores are much more accurate and better reflect how I really feel. So I’m going to drop Athlytic after the subscription runs out. WHOOP added another capability yesterday: AI Coach. This, along with Stress Monitor, Strength Trainer, and the rest of its metrics make it my most valuable health wearable. Just my anecdotal observations. 😉 Love your channel. 👍👏💪

@JasonGrubb 10 месяцев назад

Thanks Zane!!! Hey - as long as the tech is giving you all you want and need! You're good to go!! Cheers!!

@ApplyWithAdler 10 месяцев назад

Anyone have trouble with the ulta soft resetting mid workout? I had it happen today while doing shoot throughs.

@JasonGrubb 9 месяцев назад

Huh... never had that happen to me!

@venessamadden8456 9 месяцев назад

I've abandoned the whoop and have just been going off of feel for awhile now, but I think I need to get back into tracking. Which Apple watch do you have? I want to make sure I can use the athlytic app.

@JasonGrubb 9 месяцев назад

It works with any apple watch!

@marcusrivera4689 10 месяцев назад

Love your content. I know being a competitive cross fitter was a driving factor but I too enjoy a couple IPAs a night, did you use something in place to kick the habit or just cold Turkey

@JasonGrubb 9 месяцев назад

Switched to sugar free soda and Topo Chico's. I am definitely a guy who succeeds with habit replacing vs. cold turkey.

@marcusrivera4689 9 месяцев назад

I’ve began to add in the sugar free sodas and actually the death waters coincidentally enough haha. It’s definitely helped. Thanks for the reply 🤙🏼

@veronicazimmerman3294 10 месяцев назад

My annoying siren goes to fr when I do HSPUs or HSWS… hate having to stop and remove my Apple Watch. Otherwise. Love it

@JasonGrubb 10 месяцев назад

Update to the latest version of Watch OS - it switches the siren to the other side. I also wear wrist bands to keep my watch away from my wrist on front squats.

@user-lv9hw6tq8o 8 месяцев назад

My friend built Numerical. that's cool to feature man.

@JasonGrubb 8 месяцев назад

Super cool!

@mcarroll78 9 месяцев назад

Love the channel!! How is going with finding a permanent place to call home? Think you mentioned buying a home somewhere!!

@JasonGrubb 9 месяцев назад

The house hunt officially starts next month when we get into Birmingham!

@mcarroll78 9 месяцев назад

@@JasonGrubbexciting! Can’t wait to see the series and a eventual garage gym tour

@jasonestle3280 10 месяцев назад

🤯🤯🤯 with the video recording! Hate losing the music just to video a lift

@JasonGrubb 10 месяцев назад

Your world just got upgraded!

@NJBreems 9 месяцев назад

What do you use for sleep tracking, got Athlytic pro but it’s without sleep tracking

@JasonGrubb 9 месяцев назад

Interesting... mine tracks my sleep

@BrunoDECOURCY 23 дня назад

How can your iPhone shows 9:41 throughout the whole video? Legacy to the time the first iPhone was lunched?

@JasonGrubb 20 дней назад

No idea!!! ha ha

@RobinAlejandro 9 месяцев назад

Tried training for the first time with my ultra today. Do you have any trick to prevent to watch from pausing or clicking doing Front Squats, Thrusters... It kept pausing today because it hit my wrist bands

@JasonGrubb 9 месяцев назад

I push my watch further up my arm and wear a sweatband. Some people turn it around to have it switched, but I prefer just to do it htis way.

@RobinAlejandro 9 месяцев назад

@@JasonGrubb thanks a lot for the reply. I also found a way to disable to option of the buttons to be able to pause the workout.