FITTR with JC and Bala Episode 14 - And it's a wrap 💪

Подписаться 287 тыс.

Просмотров 8 тыс.

50% 1

Where do Deepak and Sapna stand after 12 weeks? What does the power of consistency look like? Watch this video and see it for yourself!
Hats off to JC, Bala, Sapna and Deepak for their truly inspiring team work and dedication 🙌
---------------------------------------------------------------------------------------------------------
Get Your Free Diet & Workout Charts.
Download the FITTR app today: fittr.page.link/fittrhome
---------------------------------------------------------------------------------------------------------
Want help with your fitness goals?
Join the FITTR Community: www.fittr.com/
Enrol with a Coach: www.fittr.com/coaching/
Get the FITTR Hart Ring: fittr.care/hart-smart-ring/
Follow us on socials
Facebook: / fittrwithsquats
Instagram: / fittrwithsquats
LinkedIn: / fittr
Support: 080 - 68060300
Email: support@fittr.com
---------------------------------------------------------------------------------------------------------
About FITTR
FITTR (formerly known as SQUATS) is India’s largest online fitness community. FITTR has transformed the lives of more than 300,000 people in order to achieve many goals like lose weight, gain weight, get shredded, and we are on a mission to make 50 million people healthy.
Join the community for daily inspiration, fitness advice, challenges, and all the free tools you need to start your fitness journey.
Nutrition & Fitness Coaching | Online Personal Training | Corporate Wellness | Healthy Food Recipes | Free Diet Tool | Free Training Tool | Free BMR Calculator | Free Fat Calculator | Free Macro Calculator | Exercise Videos | FITTR Hart Ring
Surround yourself with the right people. Join The FITTR community.
---------------------------------------------------------------------------------------------------------
Disclaimers: This video has not been made by a doctor or a medical professional. Always consult a physician before starting any exercise or diet program. Use of this information is strictly at your own risk. SQUATS Fitness Pvt. Ltd. and FITTR will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

Опубликовано:

30 май 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 23

@Padmaraj_r Месяц назад

Congratulations JC and Bala. Amazing achievement. Thanks for sharing the weekly progress. Awesome transformation series.

@Vishal-iq4qc Месяц назад

This series was so inspiring. Will definitely miss it, but will continue to follow Fittr.

@kin78956ify Месяц назад

Congratulations JC and Bala... incredible transformations of Deepak n Sapna. Seen the change live. So proud of Sapna.

@deepikatiwari5011 Месяц назад

Congratulations to both mentors & both mentees for the gr8 transformation....🎉🎉 Plz Sir ab meri baari hai...

@pritistar1 Месяц назад

Amazing transformation congratulations ~ and thanks for transforming so many lives in such positive way ♥️ (even I am one of the lucky ones 🙏 , work in progress though 😊)

@swati.sh43 Месяц назад

Congratulations for grt results team n thanks for all d science explained in details 💪🏻⚔️🔥

@bnpranga Месяц назад

Dear JC & Bala, congratulations 🙌 it’s been wonderful transformation especially Deepak

@kshamakajania249 Месяц назад

Hello Bala And JC, Deepak's journey is a true inspiration for me, and I am definitely going to follow few blue prints for my journey as well, I promise you I will try and follow the footsteps like Eklavya and will try and make you all proud...literally all have lost all hopes from me that I could ever do anything towards correcting my health which made me lose my confidence too...but aapne yeah educational series lakar mujhe ek sanjivani di hai below are the details: I am 40yrs old woman weigh 110 kgs and heigh 167cm have diabetes since past 1 and a half year and I am on medications for the same HBA1c is almost 14 ....I have 2 requests if any of your could please respond it would be great sir: 1) Can you share a sample diet plan for 2 meals a day rough blue print for my weight and 2) Can you suggest a home workout blue print to follow this would be a great help

@careershala3598 Месяц назад

Hi jc i am 104 kg obese and saw your playlist on youtube that how you transformed pradeep in 3 months can i follw same approach for my weight loss as i have many health issue like knee pain high cholesterol etc

@dr.sabarigirieasen3192 Месяц назад

Well done guys 👏🏼👏🏼👏🏼

@udishapandey5322 Месяц назад

Are there any videos of Sapna's workout routine ?

@pushkarlanke Месяц назад

Congratulations on this inspiring journey Could you please confirm if the 6000 -8000 steps over and above ones in the gym ? Would that be 6000 +2000~2500 steps during weight training