Understanding Health | The FITTR Podcast | S03 E01 

Being a huge fan of JC was eagerly waiting for this ...hey JC can listen to you for hours and hours ...keep educating society

I have been watching the content of JC since July. I was amazed by his health and fit insight. It's like listening to big brother. Thank you JC.

Thank you for this podcast. Eagerly waiting for more episodes.

Enlightened.Subscribed. Sustainable habits to get fitter is what I have always been looking for.

The moment notification is popped up, I started watching it 🔥🔥🔥

The food example of dog choices is one of the best ❤

Many take aways...thanks a ton for sharing ur insights JC

Valuable Podcast👌

Very informative jc sir 🙏🥰

Sir very good information . Sir jaisa ki aapne bataya aap 24 year ke aas paas se workout kr rhe h. Sir ZYM m injury bhuut common h isko kaise recover kare is pr ek detailed vedio banaye plz specially back pain, hip joint. Aur agar kisi body part m injury ho gyi h to workout regular kare ya nhi.

Very inspiring JC❤

His biceps is really puffed man

Love you JC sir..❤

❤❤

How to recover your back injury.

You recommend same diet for long time. Isn't it wrong given changing season requires to change vegetable and fruits. Doesn't variety of food required to fulfil micro nutrients.?

It should be in hindi language.....

बढिया है सर, पर हिंदी मे होता तो ओर बढिया लगता 🙂

इंग्लिश केवल 2 लाख 70 हजार भारतीय की भाषा हैं।